Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Activia Strawberry Yogurt Drink
This is a strawberry-flavored Activia yogurt drink with 0% fat, 6g protein, and 8g sugar per serving...
Skyr aux myrtilles, protéine et noix de cajou
Ce repas équilibré associe skyr, myrtilles, protéine en poudre et noix de cajou pour un apport riche...
Протеиново кисело мляко
Протеиново кисело мляко Olympus с боровинки. Приблизителни стойности, базирани на етикета и визуална...
yogur con arándanos y granola
Este plato contiene yogur natural, arándanos y granola. Los valores son estimados y algunos pueden v...
Pescado con papas y calabacín
Plato compuesto por pescado cocido con salsa de verduras, acompañado de papas y calabacín cocidos. A...
Puré de calabaza y patata
Puré nutritivo hecho con 300g de calabaza y 150g de patata, aportando principalmente carbohidratos c...
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
Tortitas de arroz
Tortitas de arroz are low-fat, low-protein rice cakes predominantly composed of carbohydrates. They ...
Gofre cu făină de ovăz și cafea
4 gofre făcute cu făină de ovăz, fără adaos de zahăr, servite cu o cafea cu lapte. O masă moderat ca...
calamares a la plancha
Plato de calamares a la plancha con aceite de oliva y perejil. Valores estimados, algunos ingredient...
Petite banane et raisins
Une petite banane accompagnée de 10 grains de raisin fournissant principalement glucides et sucres n...
Kollagen Pulver Drink
Dieses Getränk enthält 15g geschmacksneutrales Kollagenpulver (100% Kollagen-Hydrolysat). Es liefert...
Tortitas de arroz con atún
Tortitas de arroz cubiertas con atún en agua y rodajas de tomate. Valores estimados, ingredientes y ...
Crispbread with cheese and veg
This meal consists of crispbread topped with cream cheese, sliced tomatoes, and cucumber. All visibl...
Supă de pui cu tăiței
Supă de pui cu tăiței, morcov, pătrunjel, ceapă și puțin ulei. Valorile pentru unele ingrediente sun...
Fruit Yogurt Bowl
A fruit yogurt bowl with strawberries, banana, pineapple, granola, and strawberry yogurt. Nutritiona...
Yogurt Fruit Nut Bowl
This bowl contains Greek yogurt, peanut butter, banana, raspberries, pumpkin seeds, chia seeds, and ...
Egg Tuna Pomegranate Plate
This meal contains boiled eggs, canned tuna, and pomegranate seeds. All visible ingredients are incl...
Fruit Yogurt Nut Bowl
A healthy bowl made with 0% fat Greek yogurt, mixed nuts and dried fruits, no added sugar granola, a...
Coffee
Black coffee has negligible calories, no sugar, fat, or protein, and offers antioxidants with minima...
Spinning 30 Minutes Burn
Calories burned from 30 minutes of spinning, estimated at 240 kcal with protein and fat equivalent v...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Veggie Wrap
A healthy veggie wrap with whole wheat tortilla, spinach, tomato, avocado spread, and a small amount...
авокадо тост
Тост с авокадо, цельнозерновым хлебом и сливочным сыром. Некоторые значения оценены, отсутствующие д...