Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Filete pez espada con brócoli
Grilled swordfish fillet served with garlic sautéed broccoli, providing a high-protein, moderate-fat...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Large Banana
A large banana provides a moderate amount of calories primarily from carbohydrates, with natural sug...
Tostada de aguacate y huevo
Tostada de pan integral con aguacate, huevo pochado, tomate cherry, queso fresco, brotes de alfalfa,...
foie de veau
Un foie de veau grillé, riche en protéines et en fer, avec une faible teneur en matières grasses et ...
Yoğurtlu Meyve ve Tarçın
Bu kase yoğurt, elma, muz, çilek ve tarçın içeriyor. Tüm besin değerleri tahmini olarak verilmiştir....
Marchewka z groszkiem i jajkiem
Danie składa się z gotowanej marchewki, zielonego groszku i jajka. Wartości odżywcze oszacowane na p...
Müsli med mjölk
En skål med müsli innehållande havregryn, russin, majsflingor, nötter och mjölk. Näringsvärden är up...
Pain complet aux graines
Deux tranches de pain complet aux graines. Les valeurs sont estimées pour 60g au total. Les valeurs ...
Bran flakes frukost
En portion naturella bran flakes gjorda av fiberrika fullkornsflingor. Näringsvärden är uppskattade ...
Ägg, ost och morötter
Måltiden innehåller hårdkokta ägg, morötter och vit ost. Näringsvärden är uppskattade baserat på syn...
Two Bananas
Two medium bananas providing a good source of carbohydrates, natural sugars, and some protein with m...
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, keso, färska grönsaker och kryddor. Vissa ingredienser har ...
Wafer Thin Chicken Slices
This meal consists of wafer thin roast chicken slices, with nutritional values based on 100g as per ...
Yogur Proteico con Manzana
Yogur desnatado alto en proteína combinado con una manzana fresca, aportando 30g de proteína, 28g de...
Plátano y kiwi
La comida contiene un plátano maduro y un kiwi. Los valores nutricionales han sido estimados visualm...
Iaurt grecesc cu afine, zmeură și căpșuni
Un bol cu iaurt grecesc natural combinat cu afine, zmeură și căpșuni; conține proteine moderate, car...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
tostada de aguacate
Tostada de pan integral con aguacate. Valores estimados; no se observan otros ingredientes. Si falta...
arroz integral con champiñones y huevo
Plato de arroz integral con champiñones y huevo revuelto. Los valores son estimados y algunos ingred...
Classic Sweetened Matcha Drink
A sweetened matcha drink with moderate calories, primarily carbs from sugar and some protein from mi...
Integral Turkey & Cheese Sandwich
A balanced sandwich with whole grain bread, lean turkey breast, white cheese, and fresh tomato, prov...
Cottage Cheese Cup
This meal consists of approximately 100 grams of plain cottage cheese. Nutritional values are estima...
Roast Pork with Veggies
Meal includes roast pork, boiled carrots, cauliflower, and a zucchini casserole with cheese. Nutriti...