Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Iogurte com chia
A imagem mostra um copo de iogurte natural misturado com sementes de chia. Valores estimados, pois o...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Boiled Eggs & Green Beans
This meal includes approximately 3 large boiled eggs and a serving of green beans. Nutritional value...
Banana and Clementines
A fruit snack consisting of a banana and two clementines, providing a good source of carbohydrates, ...
Chicken Avocado Yogurt Mix
Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.
Groene smoothie
Dit is een groene smoothie, waarschijnlijk gemaakt met spinazie, banaan, appel, water en lijnzaad. D...
Crispbread with cheese and veg
This meal consists of crispbread topped with cream cheese, sliced tomatoes, and cucumber. All visibl...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Pollo con puré de calabaza
El plato contiene pechuga de pollo a la plancha y puré de calabaza. No se observan otros ingrediente...
Fruit Yogurt Nut Bowl
A healthy bowl made with 0% fat Greek yogurt, mixed nuts and dried fruits, no added sugar granola, a...
Ett päron frukt
Ett päron innehåller cirka 57 kalorier per 150 gram med lågt protein- och fettinnehåll och relativt ...
Eggs and cheese plate
This meal contains two boiled eggs, a serving of white cheese, and a few supplement pills. The pills...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Coffee
Black coffee has negligible calories, no sugar, fat, or protein, and offers antioxidants with minima...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Spinning 30 Minutes Burn
Calories burned from 30 minutes of spinning, estimated at 240 kcal with protein and fat equivalent v...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Pechuga de pollo con ensalada
A healthy meal consisting of grilled chicken breast rich in protein combined with a fresh mixed sala...
Veggie Wrap
A healthy veggie wrap with whole wheat tortilla, spinach, tomato, avocado spread, and a small amount...
авокадо тост
Тост с авокадо, цельнозерновым хлебом и сливочным сыром. Некоторые значения оценены, отсутствующие д...
Keso, avokado och ägg
Måltiden består av keso, en halv avokado och ett kokt ägg. Alla näringsvärden är uppskattade och vis...
Natural Cottage Cheese
This meal consists of 75 grams of natural cottage cheese. All nutritional values are based on the pa...
Iogurte com granola e sementes
Iogurte natural com granola, castanha de caju, sementes de abóbora, coco em lascas e mel. Valores es...
Shrimp Soba Noodle Bowl
This meal contains soba noodles, shrimp, boiled egg, carrot, black sesame seeds, and seaweed. All vi...