Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Salade maïs œuf
Une salade composée de laitue, maïs, œuf dur et un peu de vinaigrette. Les valeurs nutritionnelles s...
Karışık Deniz Ürünleri
Bu tabakta surimi, karides, midye ve kalamar içeren karışık deniz ürünleri yer almakta. Tahmini değe...
Avocado Feta Toast
A healthy open-faced toast with whole grain bread, sliced avocado, cherry tomatoes, feta cheese, and...
Shepherd's Pie & Veggies
This meal includes shepherd's pie (beef, peas, potato, cheese), steamed broccoli, steamed cauliflowe...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
rebanada de pastel
Una rebanada de pastel sin mantequilla, hecha con medio plátano, harina de avena y medio huevo. Vers...
Greek yogurt berry bowl
This bowl contains Greek yogurt, blueberries, raspberries, honey, sunflower seeds, and chia seeds. A...
Budincă proteică 115g
Protein pudding with high protein content, moderate carbs, and low fat, ideal for muscle recovery.
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, keso, färska grönsaker och kryddor. Vissa ingredienser har ...
Wafer Thin Chicken Slices
This meal consists of wafer thin roast chicken slices, with nutritional values based on 100g as per ...
Yogur Proteico con Manzana
Yogur desnatado alto en proteína combinado con una manzana fresca, aportando 30g de proteína, 28g de...
Plátano y kiwi
La comida contiene un plátano maduro y un kiwi. Los valores nutricionales han sido estimados visualm...
Iaurt grecesc cu afine, zmeură și căpșuni
Un bol cu iaurt grecesc natural combinat cu afine, zmeură și căpșuni; conține proteine moderate, car...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Calamares con ensalada
Plato compuesto por calamares a la plancha acompañados de ensalada fresca con lechuga, zanahoria, ma...
Deux carrés frais & pain intégral
Deux portions de carré frais accompagnées de pain intégral tranché apportant une bonne source de pro...
tostada de aguacate
Tostada de pan integral con aguacate. Valores estimados; no se observan otros ingredientes. Si falta...
arroz integral con champiñones y huevo
Plato de arroz integral con champiñones y huevo revuelto. Los valores son estimados y algunos ingred...
Danoninho caseiro
High-protein homemade yogurt dessert with moderate carbs and natural ingredients, supporting muscle ...
Salade œufs tomates
Une salade composée d'œufs durs, de tomates fraîches, d'un morceau de pain, de persil et d'un filet ...
Classic Sweetened Matcha Drink
A sweetened matcha drink with moderate calories, primarily carbs from sugar and some protein from mi...
Integral Turkey & Cheese Sandwich
A balanced sandwich with whole grain bread, lean turkey breast, white cheese, and fresh tomato, prov...
Cottage Cheese Cup
This meal consists of approximately 100 grams of plain cottage cheese. Nutritional values are estima...
Roast Pork with Veggies
Meal includes roast pork, boiled carrots, cauliflower, and a zucchini casserole with cheese. Nutriti...