Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Semințe floarea soarelui
50 g semințe de floarea soarelui: bogate în grăsimi sănătoase și proteine, cu carbohidrați moderati ...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Roasted Veg and Cheese
Plate appears to contain roasted green pepper, blue cheese, a small piece of roasted meat, roasted e...
4 volkoren boterhammen
Vier volkoren boterhammen met een kleine hoeveelheid boter: relatief veel volkorenvezels en goede ve...
Frukt og speilegg
Tallerken med hermetisk frukt, vannmelon og et speilegg på litt ristet brød med skinke. Verdier er e...
Kanapki z serkiem i papryką
Na zdjęciu widać 2 kromki chleba posmarowane serkiem śmietankowym oraz kawałki czerwonej papryki. Wa...
Galletta con mirtilli
Sembra una galletta di riso con burro di arachidi, confettura ai frutti di bosco e mirtilli. Valori ...
Rye Tartines with Cottage & Fig Jam
Two rye bread tartines with cottage cheese and fig jam provide a balanced mix of carbs and protein w...
Meatballs with Veggies
A balanced plate with meatballs, boiled potatoes, pumpkin, cauliflower, carrots, green beans, and gr...
Gyümölcsös joghurtos tál
Ez a tál natúr joghurtból, kiwiből, müzliből és mazsolából áll. Az összetevők becsült mennyisége és ...
Coffee and apples
The meal consists of a cup of black coffee and two medium apples. Nutritional values for coffee are ...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Eggs and Cheese Sandwich
The meal consists of two boiled eggs and a sandwich made with a whole grain bun, cheese, and deli me...
шашлык с помидорами
Блюдо состоит из куриного шашлыка и свежих помидоров. Значения для некоторых ингредиентов оценены пр...
Knekkebrød med ost, skinke og rødbeter
To knekkebrød med gulost, kokt skinke og syltede rødbeter. Næringsinnholdet er estimert ut fra synli...
Wieloziarniste kanapki z serem i szynką
Dwie kromki chleba wieloziarnistego z serem żółtym i szynką, dostarczają około 350 kcal, 22 g białka...
Soupe Fideuà
Soupe Fideuà composée de bouillon de poisson, pâtes fideuà, tomate, persil et huile d'olive. Les val...
Demi bagel fromage suisse léger
Half a bagel served with a light Swiss cheese slice, providing a balanced source of carbs and protei...
Задушено зеле с картофи и месо
Ястието съдържа зеле, картофи и свинско месо. Всички стойности са приблизителни. Липсва информация з...
Smoothie banane
Cette boisson semble être un smoothie à la banane avec du lait et du miel. Les valeurs sont estimées...
Roggenbrot mit Wurst & Tomaten
Das Gericht besteht aus einer Scheibe Roggenvollkornbrot mit Wurstaufschnitt und mehreren Kirschtoma...
150ml Milk with Coffee
A small serving of milk mixed with coffee, providing moderate protein and carbs with low fat and cal...
Kycklingbitar med sås
Rätten består av några små bitar kycklingbröst med lite gräddsås. Värden för kolhydrater och socker ...
3 Dried Plums Snack
Three dried plums provide a low-fat, high-sugar snack with moderate calories and a small amount of p...