Kycklingbitar med sås
Nutritional Overview
Rätten består av några små bitar kycklingbröst med lite gräddsås. Värden för kolhydrater och socker är 0 eftersom inga synliga kolhydratrika ingredienser finns. Näringsvärden är uppskattade och kan variera beroende på exakt mängd och typ av sås.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingbitar med sås is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kycklingbitar med sås offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 2g of fat, Kycklingbitar med sås is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kycklingbitar med sås provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 60 calories (67% of total calories).
• Protein sources: kycklingbröst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kycklingbröst
40gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
gräddsås
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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