Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Flatbread Egg Wrap
Estimated meal with flatbread, soft boiled egg, white cheese, cherry tomato, and fresh tarragon. Cal...
Protein-Müsliriegel
Geschätzter Erdnuss-Haselnuss-Protein-Müsliriegel mit sichtbaren Getreide-, Erdnuss- und Haselnussan...
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Proteïne shake vanille
Vanille proteïne supplement (±400 ml): relatief hoog in eiwit met lage vet- en koolhydraatinname; su...
Blueberry Muffin Protein
A protein-forward blueberry muffin-style drink with blueberries, whey, oats, and yogurt; moderate ca...
Koktajl truskawkowy
Na zdjęciu widać różowy koktajl truskawkowy z widocznymi kawałkami owoców. Oszacowano skład na podst...
Torrada com ovo e frango
Torrada integral com camada de maionese, ovo frito e frango desfiado por cima. Estimativa visual dos...
Coffee
Black coffee provides caffeine with virtually no sugar or macronutrients; mostly beneficial with min...
Бар с кафяв ориз и банан
Бар с кафяв ориз, банан и тъмен шоколад без добавена захар. Всички стойности са приблизителни, захар...
Салат с скумбрией и овощами
Салат с белковой скумбрией, комплексными углеводами из картофеля и свеклы, заправленный низкокалорий...
Овощи с кальмарами в соусе
Блюдо состоит из кальмара, моркови, кабачка, лука, детской кукурузы, соевого соуса и растительного м...
Icas Tomatsoppa med Libabröd
A balanced meal consisting of a serving of Icas tomato soup complemented by one liba bread, providin...
Beef vegetable broth
A clear beef broth soup with visible chunks of beef shank, carrots, and potatoes. All visible ingred...
Yogurt with cereal
This meal appears to be a bowl of Greek yogurt with cereal flakes and a small amount of honey. All v...
Rijst met groentestoof en salade
Deze maaltijd bestaat uit witte rijst, een groentestoof met onder andere tomaat, wortel, aardappel, ...
Brötchen mit Frischkäse & Apfel
A breakfast consisting of a wheat roll with creamy Philadelphia cheese and a medium apple sprinkled ...
Carottes, jambon, pain
Repas composé de carottes râpées assaisonnées, deux tranches de jambon et une tranche de pain comple...
Huevo a la plancha con pan y queso
A balanced meal with protein-rich fried egg, fibrous seeded roll, and flavorful cured cheese, modera...
Pâine integrală simplă
Două felii de pâine integrală în formă de urs, aproximativ 60g în total. Valorile nutriționale sunt ...
muslos de pollo asados
Plato compuesto por dos muslos de pollo asados con un poco de aceite de oliva. No se observan otros ...
Integral Bread with Ham & Tomato
A balanced meal with whole wheat bread providing carbs and fiber, lean ham for protein, fresh tomato...
Banana and Whey Protein Shake
A high-protein shake consisting of one medium banana and two scoops of whey protein powder, providin...
Yaourts fruits et skyr
Ce repas se compose d'un yaourt aux fruits (principalement poire et pomme) et d'un skyr nature. Les ...
Vaniljkvarg with coffee
A serving of 200g vanilla quark with 1 cup of black coffee provides moderate protein and carbs with ...