Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Lapte
Pare a fi o cana cu lapte simplu. Valorile sunt estimate vizual pentru aproximativ 180 gr. Nu se obs...
Pesce grigliato misto
Metà porzione di pesce grigliato misto con branzino aumentato a 160 gr, verdure, mais e purea di pat...
6 Cups Coffee with Milk 1.5%
6 cups of coffee combined with 300 grams of 1.5% fat milk provide moderate calories, moderate protei...
jogurt z musli
Jogurt naturalny z dodatkiem musli i suszonych owoców. Wartości odżywcze oszacowane na podstawie typ...
Pão de sal c/ queijo e café
Breakfast with bread and fresh cheese, low-calorie coffee, and a probiotic yogurt with chia providin...
Potato in the oven
Oven-baked potato with moderate carbs, low fat, and some protein; a simple, whole-food, nutrient-ric...
Omelette aux oignons
Omelette faite avec des œufs, des oignons sautés et un peu d'huile. Les valeurs sont estimées, certa...
Chicken with tomato sauce and egg casserole
This meal consists of a chicken thigh topped with tomato sauce and a slice of egg casserole containi...
Kanapka z szynką i ricottą
Kanapka z chleba żytniego z dodatkiem ricotty zamiast twarogu oraz szynką drobiową. Wartości odżywcz...
Baton Proteic
A protein bar rich in whey protein, oats for carbs, and almonds for healthy fats. Provides a balance...
Haferkraft Peanut Riegel
Ein Haferkraft-Riegel mit Erdnussbutter, bestehend aus Haferflocken, Erdnussbutter und pflanzlichem ...
Vanille Mousse mit Beeren
Dieses Dessert besteht aus einem Becher Ehrmann High Protein Vanille Mousse, garniert mit gefrorenen...
Strawberry Greek Yogurt
This is a single-serve low fat strawberry Greek yogurt. The main ingredients are Greek yogurt and st...
Makaronipudding med potatismos
A balanced meal with pasta pudding providing most calories and carbs, accompanied by vitamin-rich ca...
Egg bulgur pilaf
This meal consists of bulgur pilaf with visible pieces of boiled egg, parsley, onion, red pepper, ol...
Soppa, grönkål & kalkon
Måltiden består av kalkonbacon, ugnsrostad grönkål och potatissoppa. Värden för socker och vissa mik...
Pasta med champinjoner
A simple meal of pasta and mushrooms with moderate calories, rich in carbohydrates and moderate prot...
Petit suisse, compote & banana
A small dairy and fruit snack rich in carbs and protein with moderate fats, providing quick energy a...
Sütlü yulaf çorbası
Bu yemek süt, yulaf ezmesi ve az miktarda şeker içeriyor gibi görünüyor. Malzemelerin miktarları ve ...
granola protéinée
Un bol de granola recouvert de poudre de protéine à la vanille. Les valeurs sont estimées, certains ...
Суп мясной с говядиной
Большая порция мясного супа с говядиной, содержит высокое количество белка, умеренное количество жир...
omelete simples
O prato contém uma omelete simples feita com ovos e uma pequena quantidade de óleo de cozinha. Valor...
Supă de pui cu tăiței
Supă de pui cu tăiței, morcov, apă și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt es...