Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Zupa pomidorowa
Na zdjęciu widać zupę pomidorową z makaronem nitki i kleksem śmietany. Wartości są oszacowane na pod...
Rice with Greens
Estimated meal appears to be cooked white rice served with stewed leafy greens and small amounts of ...
Ovo com Muçarela
Refeição pequena com ovo e uma fatia de muçarela, rica em proteínas e gorduras, com baixo teor de ca...
Snack proteico
Imagem mostra a embalagem de uma barra proteica com porção de 45 gr. Valores lidos do rótulo nutrici...
Café da manhã simples
Prato com queijo, ovo cozido, salame e mamão. Estimativas visuais em gramas e valores nutricionais a...
Alpro blauwe bessen yogurt
Plantaardige Alpro blauwe bessen yogurt met matige eiwitinhoud en een relatief hoger suikergehalte.
Yoghurt met mango
Een glas gevuld met Griekse yoghurt, mango puree en verse mango stukjes. Voedingswaarden zijn gescha...
Chocolate protein shake
This appears to be a chocolate protein shake made with chocolate protein powder, almond milk, and ba...
Tre gallette Vasa
Three Vasa rice cakes providing 90 kcal, low fat and sugar, moderate carbs and protein.
Steak avec moutarde
Un plat simple composé d'un steak de boeuf grillé accompagné d'une cuillerée de moutarde. Valeurs es...
Ragoût de légumes et pommes de terre
Ce plat est un ragoût de légumes composé principalement de pommes de terre, petits pois, poivrons ro...
Full Fat Milk 200ml
200ml of full fat milk providing a balanced source of protein, carbohydrates mainly from natural sug...
Scrambled eggs with tomato
This meal consists of scrambled eggs with tomato, a few cubes of cheese, and a seeded cracker. All v...
Prato de carne, legumes e linguiça
O prato contém brócolis cozido, repolho cozido, bife de carne bovina grelhado e um pedaço de linguiç...
Sorrel Fatira
Pan-fried flatbread stuffed with potato and peas, moderately low in calories with balanced carbs and...
Apple and Dates Snack
A light snack consisting of one medium red apple and three dates, providing natural sugars and a sma...
Ovos mexidos e café
Dois ovos mexidos com alto teor de proteína e gordura saudável, acompanhado por um copo de café pret...
Ärtssoppa med ägg
En skål med ärtsoppa och kokt ägg. Näringsvärden är uppskattade och vissa ingredienser kan saknas el...
Smoothie et toast œuf
Ce repas comprend un smoothie à la banane et au lait, accompagné d'un toast de pain complet avec œuf...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
100g Jordnötter
100 grams of jordnötter (peanuts) provide a high amount of protein and healthy fats along with moder...
Breakj
High-protein, zero-carb meal with no fats or sugars, ideal for muscle building and carb-restricted d...
25cl Semi-Skimmed Milk
25cl of halfvolle melk providing moderate calories, good protein, moderate fats and sugars mostly fr...
Протеиновый кекс 20 г
Небольшой протеиновый кекс содержит 80 калорий, 10 г белка, умеренно низкое количество углеводов и ж...