Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yogurt Granola Honey
Small container with yogurt topped with granola and honey. Nutrition is estimated from visible ingre...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Iaurt cu granola si fructe
Pahar cu iaurt, granola si fructe de padure. Valorile sunt estimate vizual din imagine. Ingredientel...
Smörgås och smoothie
En enkel måltid med en smörgås med färskost och röd paprika samt en rosa smoothie, troligen jordgubb...
Задушено зеле с месо
Това е традиционно българско ястие със задушено зеле, свинско месо, доматено пюре и малко олио. Всич...
Deux tranches de jambon cuit
Deux tranches de jambon cuit apportent principalement des protéines avec peu de matières grasses et ...
Herb Egg Omelette
A simple herb egg omelette made with eggs, fresh herbs, and a small amount of olive oil. Estimated v...
4 Chicken Eggs
Four chicken eggs totaling approximately 200 grams provide a high-protein, moderate-fat meal with mi...
Kyllingsuppe med krydder
En varm kyllingsuppe med ris, løk, buljong og krydder som chiliflak og svart pepper. Noen verdier er...
Single Medjool Date
This meal consists of a single Medjool date, approximately 24 grams. It is high in natural sugars an...
Sardines on Rye Bread
This meal consists of sardines served on slices of rye bread. Nutritional values are estimated based...
Oatmeal Porridge with Milk
Освяная каша на молоке — легкий завтрак с высоким содержанием углеводов и умеренным количеством белк...
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Egg sandwich with scrambled eggs
This meal consists of a whole wheat sandwich with chicken, cucumber, tomato, mayonnaise, and spices,...
Glass of Milk
A single glass of whole milk (240g) is shown. All values are estimated for whole milk. No other ingr...
Суши тортик с креветкой
Домашний суши тортик с креветкой и творожным сыром, низкокалорийный, с умеренным содержанием белков ...
Cucumber Tomato Omelette Meal
A balanced meal consisting of a fresh cucumber and tomato, a protein-rich egg omelette with bread, c...
Stuffed Zucchini with Rice
This meal appears to be zucchini stuffed with rice and ground beef, cooked in tomato sauce. All visi...
Ugnsrostad potatis
Rätten består av ugnsrostad potatis med lite olja och kryddor. Värden för socker och kryddor är upps...
Veggie Feta Sandwich
A whole grain sandwich filled with feta cheese, lettuce, tomato, pickles, za'atar spice, and olive o...
Суп с месо и подправки
Бульон с парчета свинско месо, лук, магданоз и малко олио. Някои стойности са приблизителни поради л...
O lingură de miere
Un lingură (aprox. 21 gr) de miere conține în principal carbohidrați sub formă de zaharuri naturale,...
Piept de pui cu cartofi și dovlecei
Farfuria conține piept de pui la grătar (100gr), cartofi copți (200gr) și dovlecei copți (100gr). Va...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...