Köttfärsbottenpizza
Nutritional Overview
En bit pizza där köttfärsen utgör botten, toppad med ost, champinjoner och paprika. Utan tomatsås blir rätten något lägre i kolhydrater, socker och kalorier, med fortsatt hög andel protein och fett.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Köttfärsbottenpizza contains 397 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Köttfärsbottenpizza provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Köttfärsbottenpizza is suitable for low-carb and ketogenic diets.
• High in fats (30g), Köttfärsbottenpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Köttfärsbottenpizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärs contributes 264 calories (66% of total calories).
• Protein sources: köttfärs, ost provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
köttfärs
120gr
Protein: 31g
| Carbs: 0g
| Fat: 16g
ost
30gr
Protein: 8g
| Carbs: 1g
| Fat: 8g
champinjoner
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
paprika
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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