watermeloen ijsje
Nutritional Overview
Bevroren watermeloen op een stokje met een lichte suikerlaag. Waarden zijn geschat op basis van het zichtbare ijsje; ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• watermeloen ijsje is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• watermeloen ijsje provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. watermeloen ijsje provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: watermeloen contributes 54 calories (77% of total calories).
• Energy sources: watermeloen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
watermeloen
135gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
suikerlaag
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!