Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frukostmackor med kaffe
Måltiden består av en knäckebrödsmacka med makrill i tomatsås, en mjuk smörgås med ost, keso och riv...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese offering moderate protein and low carbs, making it a b...
Öl 100 cl (2 x 50 cl)
Two servings of 50 cl beer totaling 100 cl, providing moderate calories mostly from carbohydrates an...
Omelette nature
Omelette nature faite simplement avec des œufs et un peu d'huile pour la cuisson. Faible en glucides...
6 Cups Coffee with Milk
Six cups of coffee combined with 180 grams of low-fat milk (1.5%) provide a moderate amount of prote...
Chicken Club with Veggies
A small portion chicken club meal featuring lean chicken breast, baked potato, carrots, and a light ...
Café con leche con tostada
A balanced breakfast of coffee with milk, whole grain toast topped with olive oil and fresh tomato, ...
Solero ijsje
Solero ijsje is a refreshing fruit sorbet-based ice cream dessert, low in fat and protein, moderate ...
tortilla de maíz y pimiento
Tortilla hecha con huevo, maíz, pimiento rojo y un poco de aceite. Los valores de azúcar y algunos n...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken breast and pickles, providing high protein, moderate carbs,...
Протеинов бар Кето
Това е кето протеинов бар с вкус на бисквити и шоколад. Съдържа 20 г протеин, 10 г въглехидрати, 8 г...
Albóndigas con salsa
Tres albóndigas con salsa de tomate, pimiento, cebolla, huevo y pan rallado. Valores estimados, ingr...
Pan integral con semillas
Pan integral casero con semillas visibles, probablemente de girasol. Estimaciones basadas en aparien...
Veggie Feta Sub
A whole wheat sub sandwich filled with lettuce, tomato, spinach, feta cheese, olives, herbs, and a s...
Gebakken eieren met spinazie
Deze maaltijd bestaat uit twee gebakken eieren geserveerd op een bedje van spinaziepuree. De voeding...
Taça de Kefir
Taça de Kefir is a nutritious probiotic-rich snack combining kefir, mixed berries, and honey. It off...
Insalata di Mare Piccola
Piccola porzione di insalata mare con frutti di mare freschi, basso contenuto di carboidrati e grass...
golden milk
This is a glass of golden milk, typically made with milk, honey, turmeric, black pepper, and cinnamo...
Матча зелёная на молоке
Напиток из матча порошка на 200 мл молока с умеренным содержанием белков, жиров и углеводов, включая...
Seafood with Béchamel Sauce
Легкое блюдо из морепродуктов с рисом и соусом бешамель, богатое белком и с умеренным содержанием жи...
Tomato Chicken Stew
A simple dish of shredded chicken in a tomato-based sauce with visible onion pieces. Some values are...
Ziemniaki z twarogiem
Danie składa się z ugotowanych ziemniaków i twarogu półtłustego. Wartości odżywcze oszacowano na pod...
Steak, Eggs, and Cucumber
This meal contains beef steak, fried eggs, and sliced cucumber. All visible ingredients are included...
Smażona pierś z kurczaka
Smażona pierś z kurczaka na patelni z dodatkiem oleju roślinnego i przypraw. Brak węglowodanów i cuk...