Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Potato and Rice
A simple meal with low calories, moderate carbs primarily from potato and rice, low protein, and min...
Stuffed zucchini
This meal appears to be stuffed zucchini (kousa mahshi) with rice, ground beef, tomato, and olive oi...
Yoghurt med müsli
Skålen innehåller naturell yoghurt, müsli och russin. Näringsvärden är uppskattade och vissa värden ...
Оризов бар банан и шоколад
Това е оризов бар с вкус на банан и тъмен шоколад, без добавена захар. Всички стойности са приблизит...
2 Eggs and Half Boiled Egg
Two whole eggs plus one half boiled egg provide a protein-rich meal with moderate fats and very low ...
130ml Whole Milk
130 ml of whole milk provides moderate protein, carbohydrates mainly from lactose sugar, and fats, m...
Rice Cakes
Rice cakes are low-fat, low-protein snacks primarily composed of carbohydrates, providing moderate c...
Montadito tortilla francesa y atún
A small open sandwich combining a French-style omelet and tuna on bread, providing high protein with...
Ensalada con pollo y yogur
Una comida compuesta por ensalada con pollo, pan, yogur natural y piña. Algunos valores han sido est...
Desayuno mixto sencillo
El plato contiene pan integral con tomate, huevo frito, queso curado y lomo embuchado. Los valores s...
суп с булочкой и огурцами
Блюдо состоит из овощного супа, булочки с кунжутом и маринованных огурцов. Некоторые значения оценен...
Activia gabonás joghurt
Ez egy Activia márkájú gabonás joghurt, amely körülbelül 110 kalóriát tartalmaz. A fő összetevők a j...
Cottes de veau et cèpe
Côte de veau riche en protéines et lipides, sans glucides ni sucres, idéale pour un apport énergétiq...
Supă de pui cu legume
Supă de pui cu legume, conține carne de pui, morcovi, ceapă, ulei și smântână. Unele valori sunt est...
Sked müsli
En sked müsli med havregryn, torkad banan, russin och nötter. Vissa näringsvärden är uppskattade bas...
Surdegsfralla med philadelphiaost light
En surdegsfralla med philadelphiaost light som erbjuder ett balanserat energiintag med lägre fettinn...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Лаваш с курицей и салатом
Лаваш с курицей, салатом и корейской морковкой, дополнен горчично-сметанным соусом. Источник белка и...
Wędzona makrela
Produkt to wędzona makrela, około 200g. Brak cukru i węglowodanów, wartości odżywcze oszacowane na p...
Apple & kabanosy snack
A balanced snack with moderate protein, fats, and natural sugars from fruits.
Classic Brötchen Roll
A typical German bread roll (Brötchen) rich in carbohydrates, low in fat and moderate in protein, pr...
Steak et légumes sautés
Ce repas contient un steak de boeuf grillé accompagné d'échalotes et d'endives sautées. Les valeurs ...
Turkey wrap
This meal consists of a whole wheat tortilla and turkey breast slices. Estimated values are based on...
Grilled patties with veggies
This meal includes two grilled beef patties, fresh cucumber, cherry tomatoes, and roasted sweet pota...