Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Small banana
A small banana provides moderate carbohydrates and natural sugars with minimal fat and protein, alon...
Wokade glasnudlar & grönsaker
Wokad rätt med glasnudlar, tofu, ägg, blandade grönsaker (broccoli, morot, ärtor, majs), och sojasås...
Makreelfilets in bronwater
Dit blik bevat makreelfilets in bronwater. De voedingswaarden zijn geschat op basis van 100g makreel...
Fasole scăzută
Fasole scăzută cu ceapă, roșii și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt estima...
Cacık
Bu tabakta cacık var. Ana malzemeler süzme yoğurt, salatalık, sarımsak ve zeytinyağıdır. Bazı değerl...
Banana y Mandarina Snack
A healthy fruit snack combining banana and mandarina, providing natural sugars and carbohydrates wit...
Banana Mediana
A medium banana provides 105 calories, mostly from carbohydrates (27g), with minimal protein (1g) an...
Delicatoboll proteinpudding
Detta är en proteinpudding med smak av delicatoboll från ProPud. Den innehåller cirka 20g protein, l...
Fruit Yogurt Granola Bowl
A protein-enriched fruit yogurt bowl with banana, mixed berries, high-protein granola, Greek yogurt,...
Half Soft Boiled Egg
A half soft boiled egg providing moderate protein and healthy fats with minimal carbs and sugar.
Oatmeal with nuts & fruit
A healthy oatmeal bowl made with rolled oats, almond milk, walnuts, dried cranberries, and cinnamon....
Avena con plátano
Una mezcla de avena cocida con rodajas de plátano y un poco de leche. Algunos valores estimados por ...
Banana Prata
A single medium banana prata providing natural sugars, carbohydrates, minimal protein, and negligibl...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Whole Mango
This meal consists of a whole mango, approximately 300 grams. Nutritional values are estimated based...
Frango com arroz e legumes
Prato composto por peito de frango grelhado, arroz branco, feijão cozido, brócolis, cenoura e ceboli...
Thunfisch aus der Dose
Dosen-Thunfisch ist eine proteinreiche, fettarme Quelle, ideal für eine kalorienbewusste Ernährung.
Jogurt grecki z bananem
Posiłek składa się z 200g jogurtu greckiego 0% tłuszczu oraz około 100g banana. Brak tłuszczu, wysok...
Салата с домати и сирене
Салата с домати, краставици, печени чушки, сирене фета и зехтин. Някои стойности са приблизителни по...
Banana snack
This meal consists of a single medium banana (~118g). Nutritional values are estimated based on stan...
Oatmeal with Blueberries & Cinnamon
A nutritious bowl of oat flakes with antioxidant-rich blueberries, flavored with cinnamon and sweete...
250ml Pea Milk
Pea milk is a plant-based milk alternative rich in protein with low carbs and moderate fat, making i...
rebanada de pastel
Una rebanada de pastel saludable con el doble de ingredientes: plátano, harina de avena y huevo. Apo...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...