Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Egg Whites with Ham and Spinach
Protein-rich meal with low calories, minimal fat and carbs, featuring egg whites, lean ham, and fres...
Banana
One medium banana providing moderate carbohydrates with natural sugars and small amounts of protein ...
Kipfilet sneetjes
4 sneetjes kipfilet (±200 gr): hoge eiwitbron, vrijwel geen koolhydraten of suiker.
Tonfisksallad med ägg
En färgglad tonfisksallad med kikärtor, gurka, paprika, tomat, rödlök, äpple och ett halvt hårdkokt ...
Tuna Green Salad
A fresh salad with tuna, mixed greens, carrots, and creamy dressing. All visible ingredients are inc...
Legumbres con frutas
Meal consisting of 4 legume patties and two fruits, providing a balanced amount of protein, carbs, a...
Yumurta ve yeşil fasulye
Bu öğünde yaklaşık 4 adet haşlanmış yumurta ve 150 gram haşlanmış yeşil fasulye bulunuyor. Tüm besin...
Strawberry Gelatin Protein Mix
A low-fat, protein-rich snack with natural sugars from fresh strawberries and milk.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Iaurt proteic cu afine
Iaurt proteic cu 10g proteine, 64 kcal, 0% grăsimi, cu afine și îndulcitor. Valorile lipsă au fost e...
Melocotón y plátano con kéfir
A nutritious snack with fresh peach and banana combined with semi-skimmed milk kefir providing moder...
Barley Veggie Plate
A healthy plate with boiled barley, paneer cubes, fresh tomato, and cucumber slices. Nutritional val...
Licuado Manzana y Frutilla
Smoothie with apple, strawberry, and flax seeds providing moderate carbs, fiber, and healthy fats.
Grilled Chicken Salad
A balanced grilled chicken salad rich in protein and healthy fats, moderate carbs from vegetables, a...
Griekse yoghurt
Deze maaltijd bestaat uit Griekse yoghurt in een portie van ongeveer 150 gram. De voedingswaarden zi...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 90 kcal, 11g de protéines, 8g de glucides et 0g de...
Skinka, äggröra & gurka
En tallrik med skinka, äggröra och skivad gurka samt ett glas vatten. Värden för vatten är satta til...
Petit ramequin salade de fruits
A small ramekin of mixed fruit salad providing low calories, minimal fat, moderate carbohydrates mai...
Assorted Roasted Vegetables
Combination of roasted sweet potato and moranga squash providing low fat and moderate carbs, with go...
Gemüse mit Brie
Ein Teller mit frischem Gemüse (Karotte, Cherrytomaten, Gurke) und etwa 50g Brie-Käse. Nährwerte ges...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Whole Mango
This meal consists of a whole mango, approximately 300 grams. Nutritional values are estimated based...
Frango com arroz e legumes
Prato composto por peito de frango grelhado, arroz branco, feijão cozido, brócolis, cenoura e ceboli...