Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Spicy Bulgur with Eggs
Bowl of spicy seasoned bulgur topped with soft boiled eggs, green onion, radish, celery, and asparag...
Pain complet aux graines
Deux tranches de pain complet aux graines (tournesol, sésame, avoine). Les valeurs sont estimées, ce...
leche descremada sin lactosa
Leche parcialmente descremada sin lactosa, fortificada con ácido fólico y vitaminas A+D. Valores est...
yogur con fresas y chía
Este plato contiene yogur natural, fresas y semillas de chía. Los valores son estimados y algunos in...
Berry Protein Yogurt Bowl
A nutritious protein-rich yoghurt bowl with mixed berries, fruits, whey protein, muesli, and a touch...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Курица с овощным салатом
Блюдо состоит из обжаренной куриной грудки и овощного салата с майонезом, айсбергом, огурцом, кукуру...
Kycklinggryta enkel
Enkel kycklinggryta med kycklingbröst och tomatsås. Värden för socker och fett är uppskattade. Inga ...
Ovos cozidos
O prato contém ovos cozidos cortados ao meio. Todos os valores nutricionais são estimados para aprox...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Fresh Black Figs
This meal consists of approximately 3 fresh black figs (180g total). Figs are naturally high in suga...
ゆで卵サラダ
このサラダはゆで卵、ミックスリーフ、ミニトマト、オリーブオイルで構成されています。各材料の栄養価は推定値です。砂糖量は主にトマトとリーフ由来です。不明な成分は0としています。
Cottage Cheese Salad
Deze maaltijd bestaat uit cottage cheese, cherrytomaten, komkommer en Griekse yoghurt. Alle voedings...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Tomatsoppa med ägg och keso
Denna måltid består av tomatsoppa, kokt ägg och keso. Värden för socker är uppskattade och vissa ing...
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Kefir 1,5% tłuszczu
Produkt to kefir 1,5% tłuszczu marki Mleczna Dolina o masie 400g. Zawiera 180 kcal, 14g białka, 14g ...
Poached eggs
This meal consists of three poached eggs (approx. 50g each). All nutritional values are estimated fo...
Plátano Natural
Un plátano natural de 100 gramos aporta principalmente carbohidratos y azúcares naturales, con bajo ...
huevo revuelto con aguacate
El plato contiene aguacate, huevo revuelto y un poco de aceite de oliva. Los valores son estimados y...
Single Banana
A medium-sized banana with 105 calories, rich in carbohydrates and natural sugars, low in fat and pr...
Ripe Banana
This meal contains a single ripe banana, estimated at 120 grams. All nutritional values are based on...
Shake protéiné
Shake protéiné composé principalement de poudre de protéine mélangée à de l'eau, avec un peu de sucr...
Högt Protein Shake
A high-protein shake with 30g protein, moderate carbs, and healthy fats, ideal for muscle recovery.