Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana
Banana singola visibile nell'immagine. Valori stimati per una banana media-grande; eventuali valori ...
Kipfilet sneetjes
4 sneetjes kipfilet (±200 gr): hoge eiwitbron, vrijwel geen koolhydraten of suiker.
Banana
A natural, whole fruit rich in carbs and potassium, low in fat and protein, with moderate natural su...
Kaffee mit Kollagen
Dieses Getränk besteht aus schwarzem Kaffee und einem Beutel Kollagenpulver (15g). Das Kollagen lief...
Knäckebröd met hüttenkäse
Deze maaltijd bestaat uit knäckebröd met hüttenkäse en een beetje zwarte peper. De voedingswaarden z...
Gegrillter Tofu Block
Das Gericht besteht aus 120g Grilltofu. Nährwerte wurden geschätzt, da keine genauen Angaben auf der...
Eggs, Banana & Yogurt Mix
A nutritious meal combining high protein boiled eggs, energy-rich banana, vitamin-packed red bell pe...
Tacos
Tacos integrales de camarón, ricos en proteína y fibra, bajos en grasas, aportan energía equilibrada...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Avocado Egg Toast
This meal is an open-faced sandwich with whole grain bread, avocado, poached egg, turkey breast, che...
Eiwit Shake met roodfruit
A protein-rich shake combining whey protein and red fruits, providing balanced macros with moderate ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
30g Whey Protein Shake
30 grams of whey protein powder providing a high amount of protein with minimal fats and carbohydrat...
Mazare cu morcovi
O porție de mazăre cu morcovi, fără alte ingrediente vizibile. Valorile pentru zahăr și grăsimi sunt...
Natural Yogurt 100g
100 grams of natural yogurt contains moderate protein, low carbohydrates mostly from sugars, and mod...
Feijão cozido simples
A imagem mostra uma panela de feijão preto cozido, sem ingredientes visíveis além do próprio feijão....
Biftek ve Karışık Salata
Bu tabakta 150 gr biftek ve karışık bir salata (domates, ıspanak, taze soğan, maydanoz ve az miktard...
Protein Shake
A protein-packed shake with moderate carbs and fats, suitable for muscle recovery.
Bieten Avocado Smoothie
Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...
Half Cup Oatmeal with Water
A simple meal of half a cup of oatmeal prepared with water, providing moderate protein and carbohydr...
Strawberry Kiwi Fruit Plate
A small plate of sliced strawberries and kiwi topped with ground nuts or seeds. All visible ingredie...
Apple Cheesecake Slices
Two slices of apple cheesecake with reduced cream cheese and one teaspoon of sugar, now containing o...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Gemüse-Ei-Brot Frühstück
Das Gericht besteht aus Vollkornbrot mit Hummus, gekochtem Ei, roter Paprika, Gurke, einer roten und...