Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Протеиновый коктейль
На фото изображён мерный совок сывороточного протеина (примерно 30 г). Калорийность и макроэлементы ...
Tacos
Tacos integrales de camarón, ricos en proteína y fibra, bajos en grasas, aportan energía equilibrada...
Svampomelett med ost
En omelett med ägg, champinjoner, riven ost, gräslök och grön paprika. Näringsvärden för vissa ingre...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Gemüsepfanne
Eine gesunde Gemüsepfanne mit Brokkoli, Blumenkohl, Erbsen und Paprika, leicht in Pflanzenöl angebra...
High Protein Shake
A nutritious protein shake providing high protein with moderate carbs and healthy fats, suitable for...
Eiwit Shake met roodfruit
A protein-rich shake combining whey protein and red fruits, providing balanced macros with moderate ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Mazare cu morcovi
O porție de mazăre cu morcovi, fără alte ingrediente vizibile. Valorile pentru zahăr și grăsimi sunt...
Банан
Това е един средно голям банан (около 120 грама). Всички стойности са приблизителни. Липсват мазнини...
Banana Apple Smoothie
A refreshing smoothie made with half a banana and half an apple blended with water, low in fat and p...
30g Whey Protein Shake
30 grams of whey protein powder providing a high amount of protein with minimal fats and carbohydrat...
Petit-déjeuner fruité et bagel
Ce repas comprend un yaourt à la fraise, des framboises, des fraises, une banane et un demi-bagel na...
Natural Yogurt 100g
100 grams of natural yogurt contains moderate protein, low carbohydrates mostly from sugars, and mod...
Feijão cozido simples
A imagem mostra uma panela de feijão preto cozido, sem ingredientes visíveis além do próprio feijão....
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Bieten Avocado Smoothie
Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...
Half Cup Oatmeal with Water
A simple meal of half a cup of oatmeal prepared with water, providing moderate protein and carbohydr...
Biftek ve Karışık Salata
Bu tabakta 150 gr biftek ve karışık bir salata (domates, ıspanak, taze soğan, maydanoz ve az miktard...
Kycklingwok med grönsaker
En hälsosam kycklingwok med ris och blandade grönsaker. Vissa värden är uppskattade och kan variera....
Whey Protein Concentrado
O produto é whey protein concentrado em pó, geralmente consumido em doses de 30g. Valores estimados:...
Kyckling med morötter
Måltiden består av stekt kycklingbröst och kokta eller ångade morötter. Näringsvärden för olja och k...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
bosbessen skyr yoghurt
Dit is een bakje bosbessen skyr yoghurt van ongeveer 250 gram. De voedingswaarden zijn geschat op ba...