Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana
One ripe banana is visible. Estimated edible portion is 136 gr. Missing values were set to 0 where n...
Banane et amandes
Ce repas contient une banane entière et environ 25g d'amandes. Les valeurs nutritionnelles sont esti...
Protein Isolate Powder
30 grams of protein isolate providing high protein content with minimal carbs and fats.
Банан
Один средний банан весом около 120 грамм. Значения для жиров округлены до 0. Подходит как полезный п...
Carrot Ginger Smoothie
A natural smoothie made with carrot, ginger, and passion fruit. Estimated values based on visible in...
zielone winogrona
Porcja zielonych winogron o szacowanej wadze 150g. Brak innych składników. Wartości odżywcze oszacow...
Frango grelhado com arroz
Prato simples composto por peito de frango grelhado e arroz branco cozido. Não há ingredientes visív...
натуральный йогурт
Натуральный йогурт массой 150 г. Содержит 146 ккал, 11 г белка, 3 г углеводов (все из сахаров), 8 г ...
Muesli aux fruits et yaourt
Ce bol contient un mélange de flocons d'avoine, yaourt nature, myrtilles, framboises et lait demi-éc...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Banana
Plátano natural, bajo en grasas, rico en carbohidratos y azúcares naturales, aporta energía rápida y...
Tostada con huevo y aguacate
Tostada con pan integral, huevo revuelto, aguacate y tomate cherry. Valores estimados visualmente; a...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Eggs with mixed fruits and dates
A balanced meal featuring protein-rich eggs and a variety of fruits providing natural sugars, fibers...
Grappe de Raisin Frais
Une portion de raisin frais apportant environ 70 calories, principalement des glucides provenant du ...
Compote pommes pruneaux
Compote sans sucres ajoutés à base de pommes et de pruneaux. Valeurs estimées, protéines et lipides ...
Cottage Cheese & Mixed Salad
A nutritious meal combining high-protein cottage cheese with a fresh mixed green salad containing av...
jogurt z borówkami
Posiłek składa się z jogurtu naturalnego, borówek i miodu. Wszystkie składniki zostały oszacowane na...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Φρουτοσαλάτα με ξηρούς καρπούς
Ένα μπολ με φρέσκα φρούτα (μπανάνα, ακτινίδιο, μήλο) πασπαλισμένα με κανέλα και συνοδευόμενα από μεί...
Egg Veggie Rice Plate
A balanced meal with boiled eggs, mixed vegetables, brown rice, and chopped kale. Some values are es...
Light Yogurt with Chia Seeds
A healthy snack of light yogurt combined with chia seeds offers moderate protein, low fat, and a goo...
Huevos con espinaca y queso
A balanced meal with eggs, spinach, onion, and low-fat Oaxaca cheese providing high protein, moderat...