Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Skir with Oats and Mango
A high-protein, low-fat meal combining skir, oats, and frozen mango, offering moderate carbs and nat...
Greek Yogurt with Oats & Berries
150g Greek yogurt with oats and 4 strawberries; high in protein, moderate carbs, low fat and natural...
Espresso with Oat Milk
A low-calorie, plant-based espresso drink with moderate protein and carbohydrates primarily from oat...
Cottage Cheese Cup
This is a 75g portion of cottage cheese with cream, providing 51 kcal, 8g protein, 4g carbs, 2g fat,...
творог с ложкой
Блюдо состоит из творога, примерно 150 грамм. Другие ингредиенты не видны, поэтому их значения устан...
Proteïne pudding
A protein-rich pudding with moderate carbs and low fat, ideal for muscle recovery and sustained ener...
Chicken Veggie Soup
A light chicken and vegetable soup made with chicken breast, carrots, celery, onion, and chicken bro...
Tortillas de legumbres y plátano
Meal with legume-based tortillas providing proteins and carbs paired with a banana high in natural s...
Protein Bread with Hummus Egg
Two protein breads topped with hummus, boiled egg, and pickles providing a balanced meal rich in pro...
Dwa banany
Posiłek składa się z dwóch dojrzałych bananów. Wartości odżywcze oszacowano na podstawie średniej wi...
banane entière
Une banane entière d'environ 118 grammes. Valeurs estimées selon une banane de taille moyenne. Aucun...
Whey Protein Shake
Dieses Produkt ist ein Whey-Protein-Pulver mit gesalzenem Karamellgeschmack. Die Nährwerte basieren ...
Kollagen Pulver Kaffee
Das Getränk besteht aus einer Portion Kollagen Pulver (15g) und schwarzem Kaffee (200g). Kollagen Pu...
Havregrynsgröt med frukt
Denna måltid består av havregrynsgröt med mjölk, äpple, banan och blåbär. Näringsvärden är uppskatta...
Grilled Trout with Lemon
A grilled trout served with fresh lemon slices and lettuce. Olive oil is likely used for grilling. S...
овсянка с изюмом
Блюдо состоит из овсяных хлопьев, растительного молока и изюма. Некоторые значения оценены приблизит...
Bruschetta mit Kürbis-Salat
Das Gericht besteht aus einer Scheibe Vollkornbrot mit Kürbis, Paprika und Petersilie sowie einem Kü...
salmón con salsa
Plato de salmón cocido con salsa de soya y un poco de azúcar. Los valores son estimados y algunos in...
Galea proteica 10 gramos
Porción de 10 gramos de polvo proteico con alto contenido proteico y bajo en carbohidratos y grasas.
Veg & Meat Yogurt Bowl
A balanced bowl with beef, fresh vegetables, Greek yogurt, hummus, and pesto. Some values are estima...
150g of Banana
150 grams of banana provides a healthy source of carbohydrates, predominantly sugars, with very low ...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Yogurt Berry Granola Bowl
A nutritious bowl of Greek yogurt topped with granola, strawberries, blueberries, almond butter, and...
Fromage blanc compote amande
Light and balanced meal with high protein from fromage blanc, natural sugars from fruit compote, and...