Yaourt framboise pomme
Nutritional Overview
Ce yaourt Alpro est à base de soja, framboise et pomme, sans sucres ajoutés. Les valeurs sont estimées pour un pot de 150g. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Yaourt framboise pomme provides moderate energy and can fit well into most balanced meal plans.
• Yaourt framboise pomme contains 6g of protein, providing a modest contribution to your daily protein intake.
• Yaourt framboise pomme provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Yaourt framboise pomme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Yaourt framboise pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt soja contributes 70 calories (58% of total calories).
• Protein sources: Yaourt soja provide essential amino acids for muscle health.
• Energy sources: Pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yaourt soja
125gr
Protein: 5g
| Carbs: 4g
| Fat: 3g
Framboise
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Pomme
45gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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