Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Ei und Hüttenkäse Brot
Das Gericht besteht aus einem Spiegelei, einer Scheibe Vollkornbrot und Hüttenkäse. Die Werte für Zu...
Pan con Queso y Pollo
Sandwich con pan, queso cottage y pollo, alto en proteínas y bajo en grasas.
Авокадо тост с сыром
Тост из цельнозернового хлеба с авокадо, сливочным сыром и специями. Некоторые значения оценены, отс...
30g Whey Protein Shake
30 grams of whey protein powder providing a high amount of protein with minimal fats and carbohydrat...
Banana
A medium banana provides natural sugars, fiber, and potassium with minimal fat and protein, making i...
Mic dejun cu ouă și ardei
Mic dejun format dintr-o felie de pâine integrală cu brânză cremă, trei ouă (fiert, poșat și fiert m...
Paine crocanta integrala
Trei felii de paine crocanta integrala, aproximativ 30 grame in total. Valorile pentru zahar sunt ne...
Jogurt z owocami i orzechami
Jogurt grecki z mieszanką świeżych owoców (jagody, jeżyny, maliny, banan), orzechami włoskimi i gran...
Papaya Mix with Seeds & Honey
A nutritious blend of papaya, goji berries, oat bran, chia, flaxseed, and honey, providing moderate ...
Poached egg whites and whole egg with zaatar
This meal includes five poached egg whites and one whole poached egg topped with Lebanese zaatar and...
Natural Yogurt 100g
100 grams of natural yogurt contains moderate protein, low carbohydrates mostly from sugars, and mod...
Chicken Veggie Plate
A balanced meal with grilled chicken, fish, mashed sweet potatoes, green beans, and corn. Nutritiona...
Sarrasin, avocat et salade
Ce plat contient du sarrasin, de l'avocat, des tomates cerises, de l'oignon rouge et un filet d'huil...
Banan & Mango Smoothie
Smoothie with banana, mango, light milk, low-fat quark and oats, providing balanced carbs and protei...
Fruit Yogurt Cottage Cheese Bowl
A nourishing breakfast bowl made with Greek yogurt, cottage cheese, banana, peach, raspberries, and ...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
2 Scoops of Whey Protein
Two scoops of whey protein powder providing high protein with low carbs and fats, ideal for muscle r...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
250ml Milk Kefir
250ml of milk kefir provides a good source of protein and probiotics with moderate calories and carb...
Poulet épicé fromage blanc
Repas riche en protéines avec faible teneur en glucides et en matières grasses, épicé et léger grâce...
Soupe de haricots blancs
Soupe traditionnelle à base de haricots blancs, tomate, oignon, huile d'olive, persil, eau et épices...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...