Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Yogur con Avena y Arándanos
Un desayuno balanceado con alto contenido en carbohidratos y proteínas provenientes del yogur y la a...
Kefir 1,5% tłuszczu
Produkt to kefir 1,5% tłuszczu marki Mleczna Dolina o masie 400g. Zawiera 180 kcal, 14g białka, 14g ...
3 Hard Boiled Eggs
Three hard boiled eggs provide a high-protein meal with moderate fat and very low carbohydrates and ...
Saumon vapeur
Ce plat contient uniquement du saumon vapeur (environ 150g). Aucun glucide ni sucre n'est présent. L...
Tavuklu Narli Salata
Bu salatada tavuk göğsü, marul, salatalık, domates, nar, ceviz, beyaz peynir, zeytinyağı ve kruton e...
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 118 gram ağırlığındadır. Besin değerleri tahmini...
Whey Iso White Chocolate
Questo è un integratore proteico a base di whey isolate gusto cioccolato bianco. I valori nutriziona...
Tostadas con lomo, tomate y yogur proteico con fresas
Comida compuesta por tostadas de pan integral con lomo curado y tomate, acompañadas de yogur griego ...
Havregrynsgröt med frön och nötter
A nutritious oatmeal bowl with oats, flaxseed, sunflower seeds, raisins, and walnut providing balanc...
Salade et boeuf mijoté
Ce plat comprend une salade fraîche avec laitue, tomate, oignon et vinaigrette, accompagnée de boeuf...
Cottage Cheese Snack
A 100-gram serving of cottage cheese provides a low-calorie, high-protein snack with moderate carbs ...
Rosół z makaronem
Rosół z makaronem, marchewką, natką pietruszki i bulionem drobiowym. Wartości odżywcze oszacowane na...
tarta z buraków
Danie składa się głównie z tartych buraków z dodatkiem cebuli i niewielką ilością oleju. Wartości od...
Spiced lentil stew
This meal appears to be a spiced lentil stew with visible lentils, onions, tomatoes, vegetable oil, ...
Savory bulgur with yogurt
This meal consists of cooked bulgur with sautéed onions and a side of plain yogurt. All visible ingr...
Two Ripe Bananas
Two medium-sized bananas totaling approximately 240 grams, providing natural sugars and essential nu...
Supă de pește cu legume
Această supă conține pește, ardei gras, ceapă, pătrunjel, apă și puțin ulei. Valorile pentru unele i...
Eggs and Chicken Sandwich
This meal includes boiled egg whites with black pepper, a whole wheat chicken sandwich with tomato, ...
Huevos con espinaca
Este platillo contiene huevo, espinaca y un poco de queso. Los valores son estimados y algunos ingre...
Nutty Fruit Muesli
A bowl of muesli containing rolled oats, dried cranberries, almonds, pumpkin seeds, and sunflower se...
Two Bananas
Two medium bananas provide a good source of carbohydrates and natural sugars with minimal fat and mo...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...