Poulet épicé fromage blanc
Nutritional Overview
Repas riche en protéines avec faible teneur en glucides et en matières grasses, épicé et léger grâce au fromage blanc 0%.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet épicé fromage blanc contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet épicé fromage blanc provides 65g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Poulet épicé fromage blanc is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Poulet épicé fromage blanc is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet épicé fromage blanc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 330 calories (94% of total calories).
• Protein sources: Blanc de poulet, Fromage blanc 0% provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet
200gr
Protein: 62g
| Carbs: 0g
| Fat: 3g
Ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Curcuma
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Piment
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Fromage blanc 0%
50gr
Protein: 3g
| Carbs: 2g
| Fat: 1g
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