Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,804 foods found • Page 673 of 992
Ägg-drop soppa

Ägg-drop soppa

Detta är en ägg-drop soppa med synliga ingredienser som ägg, morot, buljong, majsstärkelse, sojasås,...

180
Calories
11g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Köttfärs med grönsaker

Köttfärs med grönsaker

En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...

365
Calories
24g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Gevulde paprika met rijst

Gevulde paprika met rijst

Deze maaltijd bestaat uit gevulde paprika's met rijst, rundergehakt en kaas. De voedingswaarden zijn...

320
Calories
16g
Protein
36g
Carbs
11g
Fats
Health Score: 7/10
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Steak légumes et moutarde

Steak légumes et moutarde

Ce repas comprend un steak de boeuf grillé, un mélange de légumes sautés (carottes, pommes de terre,...

570
Calories
28g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Shrimp Spinach Bowl

Shrimp Spinach Bowl

A bowl containing shrimp, spinach, corn, rice, creamy dressing, and black sesame seeds. Some values ...

370
Calories
22g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Frango empanado assado

Frango empanado assado

Estimativa baseada em aparência de frango desfiado empanado com farinha de rosca, queijo e molho. Va...

310
Calories
28g
Protein
18g
Carbs
13g
Fats
Health Score: 7/10
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Tostada con huevo y café

Tostada con huevo y café

Una tostada de pan integral con queso cottage, huevo revuelto, jamón y champiñones, acompañada de ca...

365
Calories
25g
Protein
22g
Carbs
18g
Fats
Health Score: 7/10
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Iogurte com granola

Iogurte com granola

Tigela de iogurte natural com granola e algumas nozes/avelãs. Valores estimados; ingredientes e quan...

285
Calories
13g
Protein
38g
Carbs
9g
Fats
Health Score: 7/10
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Bocata de pan semillas jamón

Bocata de pan semillas jamón

A sandwich with seeded bread and Iberian ham, providing moderate protein and fat with balanced carbo...

300
Calories
22g
Protein
40g
Carbs
8g
Fats
Health Score: 7/10
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Sałatka i kanapki chrupkie

Sałatka i kanapki chrupkie

Posiłek składa się z sałatki z sałaty, pomidora, papryki czerwonej i oliwy oraz dwóch kanapek z piec...

370
Calories
14g
Protein
38g
Carbs
17g
Fats
Health Score: 7/10
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Panini jamón y tomate pequeño

Panini jamón y tomate pequeño

Small panini with ham and tomato, balanced in protein and carbs with low fat content.

250
Calories
18g
Protein
25g
Carbs
6g
Fats
Health Score: 7/10
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Kleine Laugenstange mit Avocado, Zwiebel und Putenbrust

Kleine Laugenstange mit Avocado, Zwiebel und Putenbrust

Kleine Laugenstange mit zarter Putenbrust, etwas Avocado und frischer Zwiebel – ausgewogenes Verhält...

295
Calories
22g
Protein
22g
Carbs
14g
Fats
Health Score: 7/10
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Steak with veggies

Steak with veggies

This meal includes grilled steak, green beans, carrots, and roasted sweet potatoes. All visible ingr...

578
Calories
32g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Куриный суп

Куриный суп

Низкокалорийный куриный суп с умеренным содержанием белков, углеводов и невысоким количеством жиров.

150
Calories
15g
Protein
10g
Carbs
5g
Fats
Health Score: 7/10
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Kanapka z jajkiem i twarogiem

Kanapka z jajkiem i twarogiem

Kanapka z jajkiem na twardo, twarogiem, pieprzem i solą na chlebie pełnoziarnistym. Wartości odżywcz...

320
Calories
18g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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sopa de fideos udon

sopa de fideos udon

Sopa japonesa con fideos udon, caldo de soya, carne de cerdo, algas y cebollín. Algunos valores son ...

310
Calories
18g
Protein
32g
Carbs
11g
Fats
Health Score: 7/10
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Kawa z mlekiem bez laktozy

Kawa z mlekiem bez laktozy

Filiżanka kawy z mlekiem bez laktozy 2%, porcja około 320ml. Wartości odżywcze oszacowano na podstaw...

160
Calories
10g
Protein
13g
Carbs
6g
Fats
Health Score: 7/10
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Protein Choklad

Protein Choklad

Protein choklad is a high-protein chocolate snack combining whey protein powder, dark chocolate, and...

250
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 7/10
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Eggs with Tomato Sauce & Knäckebröd

Eggs with Tomato Sauce & Knäckebröd

A balanced meal with high protein from eggs and knäckebröd, moderate carbs from tomato sauce and cri...

380
Calories
28g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Roggebrood met pindakaas en thee

Roggebrood met pindakaas en thee

Deze maaltijd bestaat uit roggebrood met pindakaas en abrikozenjam, geserveerd met een kop groene th...

285
Calories
10g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Carpaccio et surimi

Carpaccio et surimi

Ce repas contient du carpaccio de boeuf mariné au basilic et des bâtonnets de surimi. Les valeurs nu...

330
Calories
48g
Protein
12g
Carbs
10g
Fats
Health Score: 7/10
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Gigot d’agneau et légumes

Gigot d’agneau et légumes

Plat composé de gigot d’agneau rôti, haricots verts sautés, carottes et champignons, avec un peu d’h...

330
Calories
34g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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Sanduíche de Pão de Milho

Sanduíche de Pão de Milho

Sanduíche leve com pão de milho, peito de peru, mussarela e ricota, oferecendo bom equilíbrio entre ...

410
Calories
33g
Protein
37g
Carbs
13g
Fats
Health Score: 7/10
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Ägg, skinka & grönsaker

Ägg, skinka & grönsaker

Måltiden består av äggröra med champinjoner, lufttorkad skinka, stekt paprika och morot. Värden är u...

340
Calories
25g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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