Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,801 foods found • Page 664 of 992
Turkey Cheese Rye Sandwich

Turkey Cheese Rye Sandwich

This meal consists of two open-faced sandwiches made with dark rye bread, turkey breast slices, and ...

340
Calories
25g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Frango grelhado com arroz

Frango grelhado com arroz

Prato simples composto por peito de frango grelhado, arroz branco cozido e um pouco de óleo de cozin...

340
Calories
28g
Protein
38g
Carbs
6g
Fats
Health Score: 7/10
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Tostada con huevo y café

Tostada con huevo y café

Desayuno compuesto por una tostada de pan integral con huevo revuelto y una taza de café con leche, ...

292
Calories
20g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Tapioca com frango desfiado

Tapioca com frango desfiado

Tapioca recheada com frango desfiado, cebola e um pouco de óleo. Valores estimados; ingredientes com...

340
Calories
27g
Protein
38g
Carbs
7g
Fats
Health Score: 7/10
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Roerei met volkorenbrood

Roerei met volkorenbrood

Dit gerecht bestaat uit roerei (ongeveer 2 grote eieren) en een snee volkorenbrood. De voedingswaard...

285
Calories
20g
Protein
22g
Carbs
13g
Fats
Health Score: 7/10
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Закуска с яйца и хляб

Закуска с яйца и хляб

Тази закуска съдържа бъркани яйца, зелени маслини, пуешко филе, пушено свинско филе и пълнозърнест х...

410
Calories
27g
Protein
32g
Carbs
18g
Fats
Health Score: 7/10
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Plăcintă de dovleac

Plăcintă de dovleac

Plăcintă de dovleac is a moderately high-calorie dessert rich in carbohydrates and fats, providing a...

102
Calories
17g
Protein
23g
Carbs
6g
Fats
Health Score: 7/10
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tortilla de huevo y col

tortilla de huevo y col

Tortilla hecha con huevo, col y un poco de aceite de oliva. Los valores son estimados y algunos ingr...

340
Calories
20g
Protein
18g
Carbs
20g
Fats
Health Score: 7/10
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Beef veggie stew

Beef veggie stew

A hearty beef and vegetable stew with potatoes, Brussels sprouts, onions, and tomato sauce. Some val...

430
Calories
22g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Rosół z lanymi kluskami

Rosół z lanymi kluskami

Traditional Polish chicken broth soup with egg-based noodles, providing a good source of protein, mo...

350
Calories
30g
Protein
20g
Carbs
10g
Fats
Health Score: 7/10
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Lentilles Carottes Saucisse

Lentilles Carottes Saucisse

Meal combining lentils, carrots, and smoked Morteau sausage, providing moderate calories with a good...

480
Calories
38g
Protein
35g
Carbs
18g
Fats
Health Score: 7/10
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200ml Plain Yogurt

200ml Plain Yogurt

200ml of plain yogurt providing moderate protein, carbs, and fats with natural sugars.

180
Calories
10g
Protein
12g
Carbs
7g
Fats
Health Score: 7/10
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Kelda tomatsoppa och rostad macka

Kelda tomatsoppa och rostad macka

En portion Kelda mustig tomatsoppa med en rostad smörgås, ger en balanserad måltid med måttligt prot...

320
Calories
10g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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яичница с помидорами

яичница с помидорами

На тарелке яичница с помидорами, приготовленная на растительном масле. Значения для сахара и некотор...

270
Calories
18g
Protein
10g
Carbs
16g
Fats
Health Score: 7/10
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Tostadas de atún y café

Tostadas de atún y café

El plato contiene dos tostadas de pan integral con una mezcla de atún, mayonesa ligera y aguacate, a...

410
Calories
23g
Protein
38g
Carbs
17g
Fats
Health Score: 7/10
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Eggs, Chicken, Bread & Olives

Eggs, Chicken, Bread & Olives

This meal includes two boiled eggs with red seasoning, a roasted chicken drumstick with hot sauce, w...

420
Calories
36g
Protein
38g
Carbs
15g
Fats
Health Score: 7/10
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Tostada con jamón y café

Tostada con jamón y café

Desayuno compuesto por dos tostadas de pan integral con tomate triturado y jamón curado, acompañado ...

355
Calories
20g
Protein
38g
Carbs
9g
Fats
Health Score: 7/10
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Äggmacka med te

Äggmacka med te

Måltiden består av en skiva rågbröd med smör och kokt ägg samt en kopp svart te, eventuellt med lite...

285
Calories
16g
Protein
27g
Carbs
11g
Fats
Health Score: 7/10
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Covrig and Protein Bar Half

Covrig and Protein Bar Half

A combination of a traditional pretzel (covrig) and half a protein bar, providing a balanced mix of ...

350
Calories
25g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Ham Avocado Baguette

Ham Avocado Baguette

Een lichte maaltijd bestaande uit een halve baguette met plakjes ham, avocado en cherrytomaatjes. Vo...

285
Calories
22g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Jajecznica z chlebem

Jajecznica z chlebem

Posiłek składa się z jajecznicy smażonej na maśle, kromki chleba pełnoziarnistego, plasterków ogórka...

345
Calories
21g
Protein
24g
Carbs
18g
Fats
Health Score: 7/10
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Himbeer-Joghurt-Mix

Himbeer-Joghurt-Mix

Eine Mischung aus griechischem Joghurt, Himbeeren und Honig. Nährwerte geschätzt, einige Werte wie Z...

230
Calories
12g
Protein
24g
Carbs
8g
Fats
Health Score: 7/10
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Huevos con plátano

Huevos con plátano

El plato contiene huevos cocidos y plátano cocido. Los valores nutricionales son estimados y pueden ...

370
Calories
19g
Protein
34g
Carbs
17g
Fats
Health Score: 7/10
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Zucchinirull med kalkun

Zucchinirull med kalkun

Rett med grillet zucchini og ost som bunn, toppet med kremost, kalkunpålegg og majones. Noen verdier...

330
Calories
29g
Protein
12g
Carbs
16g
Fats
Health Score: 7/10
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