Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Eggs with avocado and bread
A balanced meal with high protein from eggs, healthy fats from avocado, moderate carbs from white br...
Turkey Cheese Rye Sandwich
This meal consists of two open-faced sandwiches made with dark rye bread, turkey breast slices, and ...
Stuffed cabbage rolls
This meal consists of cabbage leaves stuffed with a mixture of ground beef, rice, onion, herbs, and ...
Jambon, courgettes, yaourt
Le plat contient du jambon, des courgettes sautées et un yaourt nature. Les valeurs sont estimées, c...
Tonfisksallad med pasta
En näringsrik tonfisksallad med fullkornspasta, grönsaker och majonnäsbaserad dressing. Vissa värden...
Vietnamese grilled beef rolls
This meal consists of Vietnamese grilled beef wrapped in betel leaves, served with rice paper, mixed...
Chuleta con patatas cocidas
Plato compuesto por dos chuletas de cerdo a la plancha (150gr) y patatas cocidas (200gr). No se obse...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Котлета с овощами
На тарелке котлета из говядины, жареный кабачок, свежий огурец и помидоры черри. Значения для сахара...
Kasza z warzywami i podrobami
Danie składa się z kaszy gryczanej, marchewki, żołądków drobiowych i oleju roślinnego. Wartości odży...
Lomo con papa y zapallo
Meal with lean beef providing high protein, moderate carbs from potato and stuffed zucchini, and a b...
бутерброд с ростбифом и овощи
На тарелке бутерброд с ростбифом, микрозеленью и козьим сыром, морковь, козий сыр с бальзамическим с...
Ryba z ziemniakami i burakami
Na talerzu znajduje się pieczona ryba, puree ziemniaczane oraz tarte buraki. Wartości odżywcze są os...
barszcz ukraiński
To jest barszcz ukraiński z ziemniakami, marchewką, burakiem, fasolą, cebulą i wędzoną kiełbasą. War...
Protein Shake 40% Protein
A protein shake providing 40% protein content with moderate carbs and fats, ideal for muscle recover...
Красная рыба с хлебом и капучино
Легкий завтрак с высоким содержанием белка, умеренным количеством углеводов и жиров, сочетание рыбы,...
Banana cottage mix
A simple dish made with sliced banana, cottage cheese, honey drizzle, and a few raisins. Nutritional...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Midi
Haricots mango riches en fibres, vitamines et sucre naturel modéré, bon pour une alimentation équili...
Laptele cu proteina ciocolată
Combinație de 200 ml lapte și 30 g proteina de ciocolată, oferind un aport bogat de proteine, modera...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
2 Boterhammen met Krabsla
Two slices of bread topped with crab salad, providing a balanced meal with moderate protein and carb...
Poulet et endives
Ce plat contient du blanc de poulet grillé, des endives cuites et nappées de sauce béchamel. Les val...
High Protein Bar
A 154 kcal protein bar with 15g of protein, moderate carbs and fats, suitable for a healthy snack.