Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,446 foods found • Page 482 of 852
Kaffe med mjölk & 2 ägg

Kaffe med mjölk & 2 ägg

A breakfast with coffee and milk plus two fried eggs providing moderate protein, low carbs, and mode...

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 7/10
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Lomo magro con puré de papas

Lomo magro con puré de papas

Un plato rico en proteínas magras con un aporte moderado de carbohidratos y grasas, ideal para una c...

550
Calories
60g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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Tostada con huevo y aguacate

Tostada con huevo y aguacate

Tostada de pan integral con huevo revuelto, aguacate, queso crema light y media cucharada de miel. I...

425
Calories
18g
Protein
37g
Carbs
20g
Fats
Health Score: 7/10
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Proteinriegel Pistazie

Proteinriegel Pistazie

Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...

200
Calories
14g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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Rice Cake Fruit Stack

Rice Cake Fruit Stack

A rice cake topped with peanut butter, banana slices, blueberries, chopped dates, and a drizzle of h...

213
Calories
10g
Protein
29g
Carbs
10g
Fats
Health Score: 7/10
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HiPRO eiwitreep karamel

HiPRO eiwitreep karamel

Deze HiPRO eiwitreep met karamelsmaak bevat 15g eiwit, weinig suiker en is bedoeld als eiwitrijke sn...

190
Calories
15g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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2 sandwiches with rye bread and boiled sausage

2 sandwiches with rye bread and boiled sausage

Two sandwiches made with 120g of unleavened bread and 100g of boiled sausage, providing a balanced s...

480
Calories
28g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
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Tacchino with Crackers

Tacchino with Crackers

A protein-rich meal combining lean turkey breast with crunchy crackers providing moderate carbs and ...

228
Calories
23g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Sándwich integral con salmón

Sándwich integral con salmón

Sándwich hecho con pan integral, salmón cocido, rodajas de tomate y un trozo de queso parmesano. Val...

365
Calories
25g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Revuelto de atún con pan

Revuelto de atún con pan

Revuelto de huevo con atún acompañado de pan integral. Los valores son estimados y algunos ingredien...

270
Calories
24g
Protein
38g
Carbs
10g
Fats
Health Score: 7/10
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Sardines and Toast

Sardines and Toast

This meal consists of sardines and a slice of toasted bread. Nutritional values are estimated based ...

330
Calories
22g
Protein
20g
Carbs
18g
Fats
Health Score: 7/10
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Fröbröd med ost

Fröbröd med ost

En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...

270
Calories
13g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Frukostbröd med ost och ägg

Frukostbröd med ost och ägg

En frukost med vitt bröd, ost, gul paprika, kokt ägg, vatten och lite salt. Värden för vatten och sa...

340
Calories
18g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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sernik pieczony

sernik pieczony

Fit wersja pieczonego sernika z dodatkiem mleka i budyniu proteinowego, banana oraz białka – wysoka ...

495
Calories
52g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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Quinoa with Beef

Quinoa with Beef

This meal consists of cooked quinoa and braised beef. Estimated values are based on visible ingredie...

740
Calories
22g
Protein
39g
Carbs
8g
Fats
Health Score: 7/10
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2 Crackers with Young Cheese

2 Crackers with Young Cheese

Two crackers topped with young cheese providing moderate protein, carbs, and fats, suitable as a lig...

200
Calories
12g
Protein
20g
Carbs
8g
Fats
Health Score: 7/10
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Chicken Caesar Salad

Chicken Caesar Salad

This is a chicken Caesar salad with romaine lettuce, grilled chicken breast, Caesar dressing, crouto...

340
Calories
23g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Hähnchen mit Bratkartoffeln

Hähnchen mit Bratkartoffeln

Diese Pfanne enthält Hähnchenbrust, Bratkartoffeln, Spinat, Zwiebeln und Olivenöl. Die Nährwerte bas...

540
Calories
27g
Protein
33g
Carbs
8g
Fats
Health Score: 7/10
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հավի բուլգուր, հաց, բատոն

հավի բուլգուր, հաց, բատոն

Ուտեստը բաղկացած է բուլգուրից, հավի կրծքամսից, հացից և սպորտային բատոնից։ Շաքարի արժեքը մոտավոր է, ք...

730
Calories
61g
Protein
40g
Carbs
15g
Fats
Health Score: 7/10
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Supă de legume cu smântână

Supă de legume cu smântână

Supă cremoasă de legume cu smântână, ou și verdețuri. Valorile sunt estimative, iar unele ingredient...

280
Calories
10g
Protein
20g
Carbs
16g
Fats
Health Score: 7/10
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Тушёное мясо с картофелем

Тушёное мясо с картофелем

Тушёное мясо из нежирной баранины с картофелем обеспечивает хороший баланс белков и углеводов с умер...

340
Calories
27g
Protein
26g
Carbs
18g
Fats
Health Score: 7/10
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Kyckling med blomkål

Kyckling med blomkål

Måltiden innehåller riven kyckling, ugnsrostad blomkål och sesamfrön. Näringsvärden för sås eller kr...

370
Calories
32g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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Kanapka z pastrami

Kanapka z pastrami

Kanapka z chleba wieloziarnistego z pastrami wołowym i ogórkiem kiszonym. Wartości odżywcze oszacowa...

325
Calories
15g
Protein
28g
Carbs
17g
Fats
Health Score: 7/10
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Tuna open-faced sandwich

Tuna open-faced sandwich

This meal consists of two slices of whole grain bread topped with cream cheese, arugula, canned tuna...

423
Calories
38g
Protein
37g
Carbs
13g
Fats
Health Score: 7/10
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