Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,231 foods found • Page 481 of 2010
Boiled eggs and apricots

Boiled eggs and apricots

This meal includes 3 boiled eggs and 2 apricots. Nutritional values are estimated based on standard ...

290
Calories
21g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Yoğurtlu kuruyemiş ve bal

Yoğurtlu kuruyemiş ve bal

Bu tabakta süzme yoğurt, ceviz, kaju ve bal bulunuyor. Tüm içerikler görünür şekilde listelenmiştir....

340
Calories
11g
Protein
27g
Carbs
20g
Fats
Health Score: 8/10
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Omelette con espinacas

Omelette con espinacas

Omelette de huevo con espinacas acompañado de rodajas de tomate y aceitunas negras. Algunos valores ...

270
Calories
18g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Linssoppa

Linssoppa

En näringsrik linssoppa med grönsaker och kryddor, perfekt för en hälsosam måltid.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Owsianka na mleku

Owsianka na mleku

Owsianka na mleku to pożywne i zdrowe śniadanie, bogate w błonnik i białko.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Sopa dr avena

Sopa dr avena

Sopa nutritiva y balanceada con avena, caldo y huevo, rica en proteína y fibra, baja en azúcares y g...

242
Calories
12g
Protein
29g
Carbs
8g
Fats
Health Score: 8/10
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Carne asada con verduras

Carne asada con verduras

Plato compuesto por carne de res asada y una mezcla de verduras salteadas (zanahoria, brócoli, colif...

370
Calories
32g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Semillas mixtas

Semillas mixtas

Mezcla de pistachos y semillas de calabaza, rica en grasas saludables y proteínas.

250
Calories
10g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Vanilla Protein Smoothie

Vanilla Protein Smoothie

A vanilla wafer flavored protein milk smoothie with 30g of whole protein, low lactose milk, and no a...

270
Calories
30g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Banana Yogurt Chia Bowl

Banana Yogurt Chia Bowl

A healthy bowl made with sliced banana, plain yogurt, chia seeds, and a drizzle of honey. Nutritiona...

365
Calories
13g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Kabeljauw haasje met puree

Kabeljauw haasje met puree

A healthy meal featuring protein-rich cod fillet with a side of cooked vegetable puree providing mod...

320
Calories
38g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Rågbröd med kalkonskinka och grönsaker

Rågbröd med kalkonskinka och grönsaker

Smörgås med rågbröd, kalkonskinka, light färskost, gurka, babytomat och salladsblad med balanserade ...

165
Calories
11g
Protein
16g
Carbs
6g
Fats
Health Score: 8/10
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sopa de lentejas

sopa de lentejas

Sopa de lentejas con cebolla y aceite vegetal. Algunos valores estimados por falta de información vi...

310
Calories
12g
Protein
34g
Carbs
15g
Fats
Health Score: 8/10
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Plátano, aguacate y huevo

Plátano, aguacate y huevo

Plato con plátano hervido, aguacate y huevo revuelto. Valores aproximados, algunos ingredientes pued...

340
Calories
12g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Etli Sebzeli Yahni

Etli Sebzeli Yahni

Dana eti, domates, biber ve soğan ile hazırlanan besleyici ve lezzetli bir yahni.

350
Calories
30g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Piadina con atún al natural

Piadina con atún al natural

Piadina integral rellena con atún al natural y vegetales frescos, rica en proteínas y moderada en gr...

450
Calories
23g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Yogurt with seeds

Yogurt with seeds

The meal appears to be a mix of Greek yogurt, sunflower seeds, and rolled oats. Some values are esti...

310
Calories
12g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con ensalada

Pollo con ensalada

Plato saludable con pollo a la plancha, judías verdes y ensalada fresca.

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Piept de pui cu fasole verde

Piept de pui cu fasole verde

Preparat cu piept de pui, fasole verde și puțin ulei. Valorile sunt estimative, iar ingredientele su...

320
Calories
32g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Питательный протеиновый коктейль на основе молока и протеинового порошка.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Soybean Chunks

Soybean Chunks

A protein-rich meal made from soybean chunks, commonly used as a meat substitute.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 8/10
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Sałatka z twarogiem i warzywami

Sałatka z twarogiem i warzywami

Posiłek składa się z twarogu z dodatkiem śmietany lub jogurtu, cebuli i natki pietruszki oraz sałatk...

210
Calories
13g
Protein
16g
Carbs
10g
Fats
Health Score: 8/10
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Pollo, arroz y pepino

Pollo, arroz y pepino

Plato sencillo con pollo asado, arroz blanco y rodajas de pepino. No se observan salsas ni ingredien...

320
Calories
22g
Protein
32g
Carbs
8g
Fats
Health Score: 8/10
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Insalata con pollo

Insalata con pollo

Un'insalata sana con petto di pollo grigliato, lattuga mista, pomodorini, ceci e olive. L'olio d'oli...

410
Calories
38g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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