Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,134 foods found • Page 444 of 2006
wrap con té verde

wrap con té verde

Wrap integral con queso mozzarella, huevo, espinaca, champiñones salteados en aceite de oliva y acom...

405
Calories
20g
Protein
36g
Carbs
18g
Fats
Health Score: 8/10
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Oeuf, pain complet, tomate

Oeuf, pain complet, tomate

Ce plat contient un oeuf frit, deux tranches de pain complet, une tranche de tomate, du poivre noir ...

325
Calories
17g
Protein
34g
Carbs
13g
Fats
Health Score: 8/10
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Frühstücksteller und Mate-Tee

Frühstücksteller und Mate-Tee

Dieser Frühstücksteller enthält Mozzarella, ein gekochtes Ei, frisches Gemüse wie Gurke, Kirschtomat...

417
Calories
25g
Protein
36g
Carbs
20g
Fats
Health Score: 8/10
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Yogur con frutas y granola

Yogur con frutas y granola

Tazón con yogur griego light, frutas frescas y granola 0. Buena fuente de proteína, bajo en grasa y ...

260
Calories
15g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Mic dejun cu tofu și avocado

Mic dejun cu tofu și avocado

Această masă conține pâine integrală cu cremă de brânză vegetală, roșii cherry, avocado și tofu. Val...

370
Calories
15g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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овсянка с лососем

овсянка с лососем

На тарелке овсяная каша и запечённый лосось с небольшим количеством сливочного масла. Значения для с...

370
Calories
27g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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Rice cakes with ham

Rice cakes with ham

Two rice cakes topped with ham, cottage cheese, tomato slices, lettuce, and black pepper. One ingred...

210
Calories
20g
Protein
14g
Carbs
7g
Fats
Health Score: 8/10
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Mixed Beans & Nuts

Mixed Beans & Nuts

A nutritious snack mix of beans and nuts, providing a balanced source of protein, healthy fats, and ...

250
Calories
10g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, rzodkiewką i szczypiorkiem, doprawiona jogurtem naturalnym.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Petit déjeuner santé

Petit déjeuner santé

Ce repas comprend des œufs durs, une galette de riz, du fromage frais 0%, une portion de banane, des...

365
Calories
20g
Protein
35g
Carbs
14g
Fats
Health Score: 8/10
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Pollo, pan y ensalada de tomate

Pollo, pan y ensalada de tomate

Plato compuesto por pechuga de pollo a la plancha, una rebanada de pan integral y ensalada de tomate...

390
Calories
41g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z szynką i warzywami

Kanapki z szynką i warzywami

Kanapki z pełnoziarnistego chleba z szynką drobiową, plasterkami ogórka i pomidorkami koktajlowymi.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Kurczak z warzywami

Kurczak z warzywami

Danie składające się z kurczaka i mieszanki warzyw, w tym marchewki, fasolki szparagowej, cukinii i ...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Pescado con brócoli y plátano

Pescado con brócoli y plátano

El plato contiene pescado cocido, brócoli hervido y plátano hervido. Todos los ingredientes son visi...

370
Calories
38g
Protein
14g
Carbs
16g
Fats
Health Score: 8/10
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Pechuga con pasta

Pechuga con pasta

La comida incluye 2 milanesas empanizadas sin aceite y fideos tricolor cocidos, sin salsas ni vegeta...

530
Calories
50g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Hähnchen mit Quinoa

Hähnchen mit Quinoa

Das Gericht besteht aus Hähnchenbrust in Soße, gekochten Karotten und Quinoa. Die genaue Zusammenset...

520
Calories
42g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z łososiem

Kanapki z łososiem

Kanapki na chrupkim pieczywie z serkiem śmietankowym, wędzonym łososiem, awokado i pomidorkami kokta...

320
Calories
18g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Apfel mit Kürbiskernen

Apfel mit Kürbiskernen

Ein gesunder Snack bestehend aus einem Apfel und Kürbiskernen, reich an Ballaststoffen, Proteinen un...

250
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Proteinsmoothie frukost

Proteinsmoothie frukost

En hälsosam proteinsmoothie med blandade bär, mjölk och proteinpulver. Vissa ingredienser kan saknas...

310
Calories
25g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Ensalada de atún fresca

Ensalada de atún fresca

Ensalada compuesta por atún, lechuga, tomate, pimiento amarillo, cebolla y posiblemente un aderezo a...

280
Calories
30g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Twaróg z warzywami i bułką

Twaróg z warzywami i bułką

Posiłek składający się z twarogu z dodatkiem pokrojonej papryki i ogórka, podany z bułką.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A dish consisting of grilled chicken breast pieces served over mashed potatoes, providing a balanced mix of protein and carbohydrates.

A dish consisting of grilled chicken breast pieces...

A dish consisting of grilled chicken breast pieces served over mashed potatoes, providing a balanced...

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious breakfast consisting of whole grain toast topped with scrambled eggs and spinach, served with a banana.

A nutritious breakfast consisting of whole grain t...

A nutritious breakfast consisting of whole grain toast topped with scrambled eggs and spinach, serve...

300
Calories
15g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of roasted Brussels sprouts, steamed rice, and seasoned salmon, providing a good mix of protein, carbs, and healthy fats.

A balanced meal consisting of roasted Brussels spr...

A balanced meal consisting of roasted Brussels sprouts, steamed rice, and seasoned salmon, providing...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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