Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,147 foods found • Page 446 of 2007
Sałatka z twarogiem

Sałatka z twarogiem

Sałatka zawiera twaróg ziarnisty, paprykę, ogórka, kapustę pekińską, jogurt naturalny i przyprawy. N...

270
Calories
20g
Protein
14g
Carbs
14g
Fats
Health Score: 8/10
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Revuelto de champiñones

Revuelto de champiñones

Revuelto de champiñones con huevo y un poco de aceite de oliva. Valores estimados, algunos ingredien...

405
Calories
44g
Protein
26g
Carbs
15g
Fats
Health Score: 8/10
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Zupa drobiowa

Zupa drobiowa

Lekka i pożywna zupa drobiowa z warzywami, idealna na rozgrzewający posiłek.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Poulet et courgettes

Poulet et courgettes

Plat composé de poulet effiloché, courgettes grillées et fromage râpé. Valeurs estimées, certains in...

310
Calories
30g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Tamales de garbanzo con tofu

Tamales de garbanzo con tofu

Plato compuesto por tamales de garbanzo acompañados de trozos de tofu, ofreciendo una opción rica en...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Tavuk çorbası

Tavuk çorbası

Diese Tavuk çorbası ist eine leichte Hühnersuppe mit Hähnchenfleisch, Hühnerbrühe, Gemüse und Kräute...

210
Calories
25g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Гречка с молоком

Гречка с молоком

Тарелка сваренной гречки, залитой молоком, популярное и питательное блюдо на завтрак.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Ris med mager nötköttgryta och kvarg

Ris med mager nötköttgryta och kvarg

En måltid med ris, mager nötköttgryta, tomatsås och kvarg som ger hög proteinhalt och minskat fettin...

500
Calories
38g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Ensalada de camarón verde

Ensalada de camarón verde

Ensalada fresca con camarones, pepino, cebolla morada y aderezo verde. Algunos ingredientes como el ...

210
Calories
24g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Seafood Platter

Seafood Platter

A mixed seafood platter featuring lobster claw, shrimp, crab leg, mussel, abalone, oyster, garlic, a...

340
Calories
52g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Gambas con ensalada

Gambas con ensalada

El plato contiene gambas cocidas y una ensalada fresca con lechuga, pepino, tomate, pimiento amarill...

210
Calories
22g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Snack con pavo y verduras

Snack con pavo y verduras

El plato contiene un panecillo integral con pechuga de pavo y queso mozzarella, zanahorias crudas y ...

210
Calories
18g
Protein
12g
Carbs
9g
Fats
Health Score: 8/10
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Twaróg z warzywami i bułką

Twaróg z warzywami i bułką

Posiłek składający się z twarogu z dodatkiem pokrojonej papryki i ogórka, podany z bułką.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Тост с авокадо и лососем

Тост с авокадо и лососем

Полезный тост с цельнозерновым хлебом, авокадо, лососем и огурцом, богатый белками и полезными жирам...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Boulette de poisson courgettes et endive mis braisée

Boulette de poisson courgettes et endive mis braisée

Plat composé de boulettes de poisson, courgettes râpées et endives braisées, accompagné d'huile d'ol...

320
Calories
25g
Protein
12g
Carbs
20g
Fats
Health Score: 8/10
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Wrap au poulet frais

Wrap au poulet frais

Wrap sain avec tortilla de carotte, poulet grillé, légumes frais et sauce légère au Skyr.

285
Calories
24g
Protein
25g
Carbs
9g
Fats
Health Score: 8/10
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Tavuk Çorbası

Tavuk Çorbası

Tavuk Çorbası ist eine türkische Hühnersuppe mit Hähnchenfleisch, Tomatenbrühe, Karotten, Zwiebeln u...

240
Calories
22g
Protein
14g
Carbs
12g
Fats
Health Score: 8/10
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Pollo con verduras

Pollo con verduras

Plato compuesto por pechuga de pollo a la plancha, papas cocidas, zanahorias, brócoli y ajo. Se util...

390
Calories
38g
Protein
30g
Carbs
13g
Fats
Health Score: 8/10
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Salade thon crudités

Salade thon crudités

Salade composée de thon, concombre, tomate, avocat, jus de citron vert et assaisonnement. Valeurs es...

270
Calories
25g
Protein
13g
Carbs
10g
Fats
Health Score: 8/10
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Proteinpannkakor med vaniljkvarg och bär

Proteinpannkakor med vaniljkvarg och bär

Proteinrika pannkakor serverade med vaniljkvarg, jordgubbar och blåbär ger en balanserad fördelning ...

480
Calories
33g
Protein
36g
Carbs
17g
Fats
Health Score: 8/10
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A nutritious breakfast consisting of whole grain toast topped with scrambled eggs and spinach, served with a banana.

A nutritious breakfast consisting of whole grain t...

A nutritious breakfast consisting of whole grain toast topped with scrambled eggs and spinach, serve...

300
Calories
15g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of roasted Brussels sprouts, steamed rice, and seasoned salmon, providing a good mix of protein, carbs, and healthy fats.

A balanced meal consisting of roasted Brussels spr...

A balanced meal consisting of roasted Brussels sprouts, steamed rice, and seasoned salmon, providing...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A simple meal consisting of boiled eggs, orange slices, and a cup of tea, providing a balanced mix of protein, carbs, and fats.

A simple meal consisting of boiled eggs, orange sl...

A simple meal consisting of boiled eggs, orange slices, and a cup of tea, providing a balanced mix o...

250
Calories
18g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal with grilled chicken, spinach, grapes, and strawberries.

A balanced meal with grilled chicken, spinach, gra...

A balanced meal with grilled chicken, spinach, grapes, and strawberries.

250
Calories
25g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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