Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Köttgryta med morötter
En mustig köttgryta med nötkött, morötter, kikärtor, lök och lite olja. Vissa näringsvärden är uppsk...
Kaas volkoren sandwich
Een eenvoudige sandwich met twee sneetjes volkorenbrood en een plak kaas. Geschatte waarden; geen zi...
борщ с булочкой и ветчиной
Борщ с говядиной, свеклой, морковью, картофелем, капустой и сметаной, подается с булочкой и кусочком...
Brânză cu struguri și ceai
Această masă conține brânză brie, struguri verzi și ceai neîndulcit. Valorile nutriționale pentru ce...
Panpita Integral con Huevo
A balanced snack with integral bread and egg, providing good protein and moderate carbs and fats.
Proteinriegel Pistazie
Ein Designer-Proteinriegel mit 14g Protein, weißer Schokolade und Pistaziengeschmack. Einige Nährwer...
Semmel mit Philadelphia Kräuter
A bread roll (Semmel) served with creamy herb-flavored Philadelphia spread, providing a moderate amo...
Fried Egg & White Bread
A simple meal consisting of one fried egg cooked with sunflower oil and a slice of medium white brea...
Protein Energy Bar
A nutritious protein bar offering 20g protein, moderate carbs, and healthy fats ideal for energy and...
File de pește cu cartofi
Preparatul conține file de pește (aprox. 120gr), cartofi copți (100gr), roșii (30gr), sos de smântân...
Platte kaas met fruit
A balanced meal combining low-fat curd cheese with mixed fruit, providing high protein, moderate car...
High Protein Mousse
Ehrmann High Protein Chocolate Mousse is a dessert with 20g protein, low sugar, and moderate fat. So...
Gemüse-Ei-Pfanne
Eine Gemüse-Ei-Pfanne mit Brokkoli, Paprika, Kartoffeln, Zwiebeln und Eiern, in etwas Öl gebraten. N...
Red Velvet Bar & Tea
This meal includes a Bombbar Red Velvet protein bar and a cup of black tea. The bar provides 200 cal...
Crepes with Pesto & Salad
A savory crepe meal including pesto, fresh salad leaves, and dried tomatoes, providing moderate calo...
պրոտեին շոկոլադե բար
Սա շոկոլադե համով պրոտեինային բար է՝ առանց ավելացված շաքարի։ Այն պարունակում է 35 գրամ պրոտեին, ցածր...
Tăiței de orez cu pui
O porție de tăiței de orez cu piept de pui și sos de soia. Valorile sunt estimate, iar unele ingredi...
Scrambled eggs w/ tomato
A simple dish made with scrambled eggs, tomatoes, green peppers, and olive oil. Nutritional values a...
Egg, muffin, jam, coffee
Meal includes an English muffin with jam, a boiled egg, and a cup of coffee with milk. All visible i...
Yogurt Kiwi Granola Bowl
A bowl of Greek yogurt topped with sliced kiwi, chocolate granola, and a drizzle of honey. Nutrition...
Milk and Protein Bar
This meal includes a protein bar and a glass of milk. Nutritional values are estimated based on typi...
Tomato Sesame Toast
A light toast meal made with whole grain bread, heirloom tomato slices, sesame seeds, cream cheese, ...
Crepioca
High-protein, moderate-carb crepioca with quality dairy and eggs; low sugar and balanced fats for a ...
Woknudlar med grönsaker och keso
Måltiden består av shiratakinudlar, blandade wokgrönsaker, ägg, kyckling och keso. Vissa värden är u...