Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,409 foods found • Page 445 of 768
Салат с яйцом и сыром

Салат с яйцом и сыром

Блюдо состоит из вареных яиц, твердого сыра, козьего сыра, листьев салата, помидоров черри и кимчи. ...

270
Calories
22g
Protein
15g
Carbs
15g
Fats
Health Score: 7/10
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Frukosttallrik

Frukosttallrik

En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...

345
Calories
28g
Protein
20g
Carbs
17g
Fats
Health Score: 7/10
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Eggs and Wheat Toast

Eggs and Wheat Toast

A balanced meal of two eggs and two slices of whole wheat toast providing protein, complex carbs, mo...

340
Calories
23g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
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борщ

борщ

Порция борща объёмом 250 мл, без хлеба. Содержит говядину, картофель, свеклу, морковь и другие овощи...

182
Calories
10g
Protein
21g
Carbs
6g
Fats
Health Score: 7/10
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Sanduíche com cream cheese e whey

Sanduíche com cream cheese e whey

Sanduíche com pão integral de fermentação lenta, presunto, cream cheese light e whey sabor caramelo....

426
Calories
25g
Protein
36g
Carbs
20g
Fats
Health Score: 7/10
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Keso med ägg och kaffe

Keso med ägg och kaffe

Måltiden består av keso, ett kokt ägg och svart kaffe. Näringsvärden är uppskattade och vissa värden...

295
Calories
18g
Protein
16g
Carbs
16g
Fats
Health Score: 7/10
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Салат с яйцом и тостами

Салат с яйцом и тостами

Блюдо состоит из салата с варёными яйцами, огурцами и майонезом, а также тостов с маслом и листьями ...

250
Calories
20g
Protein
29g
Carbs
15g
Fats
Health Score: 7/10
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jogurt z musli

jogurt z musli

Posiłek składa się z jogurtu naturalnego i musli z suszonymi owocami. Wartości odżywcze oszacowano n...

290
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
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Salade aux œufs durs

Salade aux œufs durs

Une salade simple composée de laitue iceberg, deux œufs durs, des oignons frits et une sauce brune. ...

328
Calories
16g
Protein
16g
Carbs
19g
Fats
Health Score: 7/10
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Brown Toast with Labaneh & Tarike

Brown Toast with Labaneh & Tarike

A light meal of whole grain brown toast topped with creamy labaneh and two slices of tarike, providi...

270
Calories
11g
Protein
35g
Carbs
7g
Fats
Health Score: 7/10
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Sandviș cu ridichi și ou

Sandviș cu ridichi și ou

Sandviș cu lipie integrală, ou fiert, ridichi, brânză proaspătă și unt. Valorile sunt estimative, ia...

320
Calories
13g
Protein
36g
Carbs
13g
Fats
Health Score: 7/10
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Potatoes with pickles

Potatoes with pickles

The meal includes roasted potatoes, pickles, and cottage cheese. Nutritional values are estimated ba...

305
Calories
13g
Protein
36g
Carbs
12g
Fats
Health Score: 7/10
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Egg, cheese, bread & milk plate

Egg, cheese, bread & milk plate

This meal includes a boiled egg, feta cheese, Belgian endive, white bread, and a glass of milk. All ...

282
Calories
22g
Protein
32g
Carbs
16g
Fats
Health Score: 7/10
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Costilla de cerdo asada y papas saltaeadas

Costilla de cerdo asada y papas saltaeadas

Costilla de cerdo asada con papas sancochadas, rica en proteínas y carbohidratos complejos, moderada...

450
Calories
35g
Protein
30g
Carbs
18g
Fats
Health Score: 7/10
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Vegetarian Pizza with Cheese

Vegetarian Pizza with Cheese

134g vegetarian pizza with zucchini, sun-dried tomato, mushrooms and cheese. Moderate calories and f...

280
Calories
12g
Protein
25g
Carbs
14g
Fats
Health Score: 7/10
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Grillhähnchen mit Kartoffeln

Grillhähnchen mit Kartoffeln

Gegrillte Hähnchenbrust mit gewürzten Salzkartoffeln, Zwiebeln und etwas Pflanzenöl. Einige Nährwert...

460
Calories
38g
Protein
30g
Carbs
20g
Fats
Health Score: 7/10
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Whey Shake with Crackers

Whey Shake with Crackers

A balanced shake combining high protein whey, lactose-free milk, and light carbs from cream cracker ...

370
Calories
35g
Protein
26g
Carbs
9g
Fats
Health Score: 7/10
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Arepa de maíz con frijoles

Arepa de maíz con frijoles

La comida consiste en una arepa de maíz acompañada con frijoles cocidos, con un balance moderado de ...

43
Calories
10g
Protein
19g
Carbs
8g
Fats
Health Score: 7/10
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Ciorbă de legume cu carne

Ciorbă de legume cu carne

Această ciorbă conține carne de vită, cartofi, morcovi, ceapă, ardei gras, fasole boabe, pătrunjel ș...

320
Calories
16g
Protein
38g
Carbs
10g
Fats
Health Score: 7/10
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հավի բուդ և կարտոֆիլ

հավի բուդ և կարտոֆիլ

Ուտեստը բաղկացած է 3 հատ թխած հավի բուդից և մի քանի կտոր թխած կարտոֆիլից։ Շաքարի պարունակությունը չի...

520
Calories
48g
Protein
22g
Carbs
10g
Fats
Health Score: 7/10
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Mellanmål

Mellanmål

Ett näringsrikt mellanmål med bra protein och fett, låg sockerhalt och balanserade kolhydrater från ...

250
Calories
12g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Körnerbrötchen Käse Salami

Körnerbrötchen Käse Salami

A hearty sandwich with a grain roll, slices of Gouda cheese and salami providing a balanced mix of p...

350
Calories
20g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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Ostsmörgås med paprika

Ostsmörgås med paprika

En smörgås med rågbröd, smör, kalkonpålägg, ostskiva och några paprikaskivor samt ett glas vatten. V...

260
Calories
13g
Protein
32g
Carbs
8g
Fats
Health Score: 7/10
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Äggmacka med jalapeño

Äggmacka med jalapeño

Två skivor rågbröd toppade med stekt ägg, jalapeños och kryddor. Smör användes vid stekning. Vissa v...

500
Calories
22g
Protein
36g
Carbs
11g
Fats
Health Score: 7/10
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