Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,217 foods found • Page 367 of 760
Salade poulet croquant

Salade poulet croquant

Salade composée de laitue, morceaux de poulet pané, copeaux de bacon et vinaigrette. Les valeurs son...

340
Calories
23g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Hidegtál uborkával

Hidegtál uborkával

A tálon sajtos sonkatekercs, szárított marhahús, friss uborka és egy szelet teljes kiőrlésű kenyér t...

322
Calories
18g
Protein
31g
Carbs
16g
Fats
Health Score: 7/10
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запеканка с кабачками и сыром

запеканка с кабачками и сыром

Блюдо состоит из запечённых кабачков, куриного филе, сыра и сливок. Значения для сахара и некоторых ...

270
Calories
19g
Protein
10g
Carbs
16g
Fats
Health Score: 7/10
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High Protein Snack Bar

High Protein Snack Bar

A protein bar providing 20g protein and 230 calories, balanced with carbs and fats for energy and mu...

230
Calories
20g
Protein
20g
Carbs
7g
Fats
Health Score: 7/10
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Oeufs à la coque et tartine

Oeufs à la coque et tartine

Le plat comprend deux oeufs à la coque, une tartine de pain complet avec du beurre. Les valeurs sont...

778
Calories
18g
Protein
34g
Carbs
16g
Fats
Health Score: 7/10
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Pancakes protéinés

Pancakes protéinés

Pancakes protéinés à base de farine blanche, farine complète, poudre de protéine, oeuf, lait et levu...

290
Calories
26g
Protein
32g
Carbs
6g
Fats
Health Score: 7/10
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Tartine jambon avocat

Tartine jambon avocat

Tartine composée de pain complet, jambon de dinde, avocat, œuf brouillé et fromage frais. Valeurs es...

330
Calories
17g
Protein
20g
Carbs
20g
Fats
Health Score: 7/10
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Pâine, somon și cașcaval

Pâine, somon și cașcaval

Această farfurie conține pâine integrală, somon afumat și cașcaval. Valorile nutriționale sunt estim...

340
Calories
22g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Salmorejo con Jamón y Huevo

Salmorejo con Jamón y Huevo

Salmorejo is a creamy tomato-based chilled soup enriched with olive oil, bread, topped with protein-...

320
Calories
21g
Protein
28g
Carbs
12g
Fats
Health Score: 7/10
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Integral bread with ham and cheese

Integral bread with ham and cheese

A balanced snack of whole grain bread with lean ham and cheese slices, providing moderate protein, c...

250
Calories
18g
Protein
35g
Carbs
6g
Fats
Health Score: 7/10
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Салата с яйца и сирене

Салата с яйца и сирене

Салата с чери домати, краставица, яйце и сирене. Някои стойности са приблизителни поради липса на то...

210
Calories
10g
Protein
13g
Carbs
13g
Fats
Health Score: 7/10
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Apple Kvarg Dessert

Apple Kvarg Dessert

A light dessert with high protein from kvarg, moderate carbs mainly from apple and sugars, and moder...

280
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Weizenbrötchen mit Käse & Salat

Weizenbrötchen mit Käse & Salat

A wheat roll sandwich with cheese, fresh tomato, and leafy salad, providing moderate protein, carbs,...

370
Calories
18g
Protein
38g
Carbs
14g
Fats
Health Score: 7/10
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Vollkornbrötchen mit Schinkenwurst

Vollkornbrötchen mit Schinkenwurst

A whole grain bread roll with a thin layer of butter and two slices of ham sausage, providing a bala...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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shake protéiné banane

shake protéiné banane

Un shake protéiné à base de banane, lait d'amande, poudre de protéine et beurre de cacahuète. Les va...

360
Calories
20g
Protein
35g
Carbs
14g
Fats
Health Score: 7/10
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Bread with butter, cheese and milk

Bread with butter, cheese and milk

A light meal with bread, butter, cheese and 1 dl of medium fat milk, providing moderate protein and ...

270
Calories
14g
Protein
27g
Carbs
11g
Fats
Health Score: 7/10
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Tocană cu piure de cartofi dulci

Tocană cu piure de cartofi dulci

Această masă conține tocană de carne de vită cu legume (morcovi, ardei, ceapă) și piure de cartofi d...

320
Calories
15g
Protein
38g
Carbs
10g
Fats
Health Score: 7/10
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Galette truite fromage

Galette truite fromage

Galette de sarrasin garnie de fromage blanc, truite fumée et oignon rouge. Valeurs estimées, certain...

346
Calories
27g
Protein
24g
Carbs
16g
Fats
Health Score: 7/10
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Pastasallad med räkor & ägg

Pastasallad med räkor & ägg

En kall pastasallad med räkor, kokt ägg, blandad sallad och en krämig dressing. Vissa värden är upps...

420
Calories
25g
Protein
38g
Carbs
17g
Fats
Health Score: 7/10
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Pão com ovo e café

Pão com ovo e café

Traditional breakfast of bread and egg paired with black coffee, providing moderate protein, carbohy...

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Chicken, spinach & squash plate

Chicken, spinach & squash plate

This meal contains roast chicken, creamed spinach, and cooked butternut squash. All visible ingredie...

410
Calories
28g
Protein
28g
Carbs
20g
Fats
Health Score: 7/10
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Bife com batata e salada

Bife com batata e salada

Prato composto por bife de carne bovina grelhado, batatas assadas em rodelas, folhas de alface e ped...

370
Calories
27g
Protein
27g
Carbs
16g
Fats
Health Score: 7/10
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Kurczak w sosie z warzywami

Kurczak w sosie z warzywami

Danie składa się z piersi z kurczaka, cebuli, papryki zielonej, sosu sojowego i oleju roślinnego. Wa...

340
Calories
38g
Protein
16g
Carbs
11g
Fats
Health Score: 7/10
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Fruit Yogurt Breakfast

Fruit Yogurt Breakfast

A breakfast plate with flavored Greek yogurt, feta cheese, fresh persimmon slices, raspberries, and ...

330
Calories
14g
Protein
32g
Carbs
16g
Fats
Health Score: 7/10
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