Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Sebzeli omlet dilimi
Görüntüde sebzeli omlet veya fırın yumurta dilimleri görülüyor. Tahmini olarak yumurta, biber, ıspan...
Ciorbă cu perișoare
Porție de ciorbă cu perișoare, cu cartofi, morcovi, ceapă, ardei și verdeață, într-o zeamă ușor drea...
Салат с крупой
Легкий салат с листовой зеленью, вареной крупой, семечками, фетой, свеклой и сливочной заправкой. Зн...
Colazione
Colazione bilanciata con proteine alte, fibre da semi e frutti di bosco, grassi sani e carboidrati c...
Desayuno con huevos y pan
Este desayuno incluye huevos sin aceite añadido, pan integral con queso crema light y café con leche...
Crema de calabacín y pollo a la plancha
A light meal consisting of creamy zucchini soup paired with three grilled chicken fillets, rich in p...
High Protein Shake
A high protein shake with moderate carbs and low fat, ideal for muscle recovery and energy.
Salade fraîche au fromage
Une salade fraîche composée de légumes croquants (concombre, tomate, radis, poivron vert), garnie de...
Petit-déjeuner léger
Ce repas comprend du jambon, des tomates fraîches, deux tranches de pain complet et un petit yaourt ...
Egg Whites with Tomato & Onion
A protein-rich meal with eggs and egg whites, enhanced with low-calorie tomato and onion providing v...
Tostadas de atún
Tostadas de arroz con tomate en rodajas y atún en agua. Valores estimados visualmente; algunos valor...
Eggs with beans & chapati
Meal includes 2 boiled eggs, refried beans, a piece of chapati, and a cup of tea. Nutritional values...
Brochettes et salade grecque
Ce plat comprend deux brochettes de poulet grillé accompagnées d'une salade grecque composée de lait...
Lax med grönsaker
Måltiden består av laxfilé, broccoli, cocktailtomater, rödbetor och potatis, fetaost samt en röra (t...
Tunfisksalat
En næringsrik tunfisksalat med grønnsaker som salat, tomat, agurk, gulrot og erter. Inneholder også ...
Pechuga Pollo Asado con Ensalada
Grilled chicken breast paired with roasted pepper salad, offering high protein, low carbs, moderate ...
Eggs and Strawberries
A simple meal of scrambled eggs and fresh strawberries. Nutritional values are estimated based on vi...
Pui cu fasole verde și banană
Această masă conține două pulpe de pui la cuptor, fasole verde sotată și o banană feliată. Valorile ...
Kyckling med grönsaker
Måltiden består av kycklingbröst, gröna bönor, avokado, purjolök och lite kryddor/olja. Värden för s...
Saumon patate douce courgette
Meal rich in protein from salmon, moderate carbs from sweet potato and courgette, low in fat overall...
Brochettes de poulet et salade
Ce plat comprend deux brochettes de blanc de poulet grillé avec une sauce au yaourt, accompagnées d'...
Izgara Tavuk ve Sebzeler
Bu tabakta ızgara tavuk göğsü, patlıcan, biber, marul, domates, limon ve az miktarda zeytinyağı bulu...
Cottage Cheese with Blueberry Mix
A balanced meal of cottage cheese with sour cream, fresh blueberries, honey, chia seeds, and apple p...
Komkommer kwark salade
Een eenvoudige salade van komkommer en magere kwark. De voedingswaarden zijn geschat op basis van zi...