Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Knäckebröd med ägg och gurka
Måltiden består av ett kokt ägg, en skiva knäckebröd med färskost och gurkskivor. Vissa ingredienser...
Iaurt natural de băut
Recipient de iaurt natural de băut Danone, 1,8% grăsime, 490 gr. Valorile au fost citite de pe etich...
Wrap cu ou, ridichi și avocado
Wrap cu lipie integrală, ou fiert, avocado, ridichi și iaurt grecesc. Valorile pentru zahăr și unele...
Panqueques con plátano y jamón
Panqueques hechos con harina integral, yogurt natural y proteína en polvo, acompañados de plátano y ...
Eggs, beans, yogurt, cucumber
This meal includes boiled eggs, mixed beans with tomato, Greek yogurt, cucumber, and some vitamin su...
Tapioca com frango
A refeição contém tapioca e frango desfiado. Os valores de açúcar não são visíveis e foram definidos...
salade quinoa légumes
Une salade composée de quinoa, légumes grillés (poivron, courgette, oignon rouge), feta, persil et u...
Haferflocken mit Joghurt
Schale mit Haferflocken, Naturjoghurt, Milch und Blaubeeren. Nährwerte geschätzt, fehlende Werte auf...
sopa de verduras y pan
Sopa de verduras con zanahoria, papa y caldo de verduras, acompañada de pan integral. Los valores so...
Grilled Veal with Sautéed Asparagus
A high-protein, low-carb meal consisting of 150g grilled veal and 200g sautéed asparagus, providing ...
Smoothie aux noix
Smoothie nutritif à base de fruits rouges congelés, de protéine en poudre et de noix de cajou sans s...
Jakobsmuscheln Walame Salat
A light and nutritious seafood dish featuring protein-rich scallops served with a fresh seaweed (Wal...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
owsianka z owocami
Owsianka przygotowana z płatków owsianych, jabłka, mleka, nasion chia i siemienia lnianego. Wartości...
Indyk z chlebem ziarnistym
Posiłek składa się z gotowanej piersi z indyka (ok. 100g) oraz dwóch kromek chleba wieloziarnistego ...
Egg toast with tomato
A healthy meal consisting of a fried egg, two slices of whole grain bread, and fresh tomato slices. ...
Yaourt soja et flocons d’avoine
Ce bol contient du yaourt soja (100g) et des flocons d’avoine (20g), fournissant une source équilibr...
Högt Protein Shake
A high-protein shake combining whey, oatmeal, banana, and almond butter, providing balanced macros w...
Фрукты с творогом
Блюдо состоит из творога, нарезанных персика и яблока. Значения рассчитаны на основе визуальной оцен...
Łosoś z warzywami
Danie składa się z pieczonego łososia, ziemniaków, brokułów, kalafiora i oliwy z oliwek. Wszystkie w...
Boiled Eggs & Green Beans
This meal includes approximately 3 boiled eggs and a serving of green beans. Nutritional values are ...
Cheese-Oatmeal Egg Mix
A balanced meal of oats, egg, cheese, oil, and low-fat cottage cheese providing moderate protein, fa...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Scrambled Eggs with Turkey & Avocado
A protein-rich meal with moderate fats from eggs and avocado, low in carbs and sugars, balanced with...