Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,751 foods found • Page 326 of 1990
Лёгкий завтрак

Лёгкий завтрак

На тарелке мандарин, творог, зелёный горошек и хлебец с йогуртом. Калории некоторых ингредиентов оце...

270
Calories
13g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Snack pois et houmous

Snack pois et houmous

Ce repas contient des edamames riches en protéines, du houmous et des carottes. Valeurs estimées, qu...

310
Calories
18g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Pește cu legume

Pește cu legume

Farfuria conține pește prăjit, ciuperci sotate, felii de castravete și ardei roșu. Valorile sunt est...

330
Calories
30g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Beef Carpaccio Salad

Beef Carpaccio Salad

A light meal consisting of beef carpaccio topped with arugula and shaved parmesan cheese, served wit...

370
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Fromage blanc nature

Fromage blanc nature

Ce repas contient deux pots de fromage blanc nature riches en protéines. Les valeurs nutritionnelles...

180
Calories
20g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Twaróg z tuńczykiem

Twaróg z tuńczykiem

Pożywne danie z twarogu, tuńczyka i suszonych pomidorów, bogate w białko i zdrowe tłuszcze.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Tuna Salad Bowl

Tuna Salad Bowl

A healthy tuna salad bowl with shredded carrots, fresh tomatoes, lettuce, and a lemon wedge, dressed...

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Assiette équilibrée

Assiette équilibrée

Une assiette composée de jambon, de taboulé et de chou blanc, offrant un bon équilibre entre protéin...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Revuelto de champiñones

Revuelto de champiñones

Un plato saludable de revuelto de champiñones con huevos, acompañado de tostadas y jugo de naranja.

200
Calories
14g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Haricots verts et bœuf

Haricots verts et bœuf

Un plat équilibré composé de haricots verts et de bœuf en sauce, riche en protéines et en fibres.

450
Calories
40g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Tortilla con huevo

Tortilla con huevo

La comida contiene una tortilla con poca avena rellena de huevos revueltos, lo que reduce los carboh...

200
Calories
20g
Protein
15g
Carbs
16g
Fats
Health Score: 8/10
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Smoothie protéiné cacao

Smoothie protéiné cacao

Un smoothie riche en protéines à base de lait d'amande, banane, poudre de cacao, graines de chia et ...

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Chicken Curry with Bread

Chicken Curry with Bread

A nutritious chicken curry with vegetables, served with whole grain and white bread.

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Yogur con manzana y granola

Yogur con manzana y granola

Un plato saludable con yogur natural, manzana verde y granola, ideal para el desayuno o merienda.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Spicy Chicken Stir Fry

Spicy Chicken Stir Fry

A flavorful chicken stir fry cooked with tomatoes, spices, and herbs in a light oil-based sauce.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Riskakor med pålägg

Riskakor med pålägg

Två riskakor toppade med kalkon, keso, avokado och chiliflakes för en hälsosam och proteinrik måltid...

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Vollkornbrötchen mit Quark

Vollkornbrötchen mit Quark

Ein gesundes Frühstück mit Vollkornbrötchen, Speisequark und zuckerfreier Marmelade.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Hígado salteado

Hígado salteado

Plato alto en proteínas con hígado de res salteado, chiles verdes y dos zanahorias cocidas, bajo en ...

320
Calories
40g
Protein
16g
Carbs
10g
Fats
Health Score: 8/10
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Gruau du matin

Gruau du matin

Un pot de gruau du jour préparé avec de l'avoine, des graines de chia, du yaourt et des fruits, offr...

320
Calories
12g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Tuna Avocado Panini

Tuna Avocado Panini

A grilled panini sandwich with tuna, avocado, tomato, and pesto sauce, served with fresh greens.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Salade de jambon

Salade de jambon

Une assiette équilibrée composée de jambon, carottes râpées, betteraves et maïs, idéale pour un repa...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Yaourt aux fraises

Yaourt aux fraises

Un bol de yaourt grec crémeux garni de fraises fraîches et d'un filet de miel, offrant une collation...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Veg soup with pumpkin seed rye bread

Veg soup with pumpkin seed rye bread

400 ml chicken-vegetable soup with chicken breast, vegetables, Armenian dzvar and chicken broth, ser...

421
Calories
30g
Protein
35g
Carbs
16g
Fats
Health Score: 8/10
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A nutritious open-faced sandwich featuring a fried egg, avocado, prosciutto, and toast.

A nutritious open-faced sandwich featuring a fried...

A nutritious open-faced sandwich featuring a fried egg, avocado, prosciutto, and toast.

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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