Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,283 foods found • Page 326 of 846
panqueques con jamón de pavo

panqueques con jamón de pavo

El plato contiene panqueques preparados con harina integral, proteína en polvo, huevo, leche y jamón...

430
Calories
52g
Protein
24g
Carbs
18g
Fats
Health Score: 8/10
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Печена риба с картофи

Печена риба с картофи

Ястието съдържа печена пъстърва и сварени картофи. Няма видими допълнителни съставки. Захарта е мини...

390
Calories
38g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Tostadas integrales con lomo

Tostadas integrales con lomo

Two whole grain toasts topped with natural crushed tomato and lean pork loin, offering a balanced me...

305
Calories
21g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Twaróg z warzywami i chlebem

Twaróg z warzywami i chlebem

Posiłek składa się z twarogu półtłustego, pomidorków koktajlowych, żółtej papryki i chleba pełnoziar...

357
Calories
32g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Hummus cu legume și crackers

Hummus cu legume și crackers

Masa conține hummus, crackers integrali și ridichi. Valorile nutriționale sunt estimate pe baza cant...

270
Calories
10g
Protein
36g
Carbs
9g
Fats
Health Score: 8/10
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Sopa de pollo y verduras

Sopa de pollo y verduras

Sopa ligera de pollo con zanahoria, apio, cebolla y cilantro en caldo. Valores estimados, ingredient...

210
Calories
22g
Protein
13g
Carbs
6g
Fats
Health Score: 8/10
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Salade au saumon fumé

Salade au saumon fumé

Salade fraîche de légumes verts, saumon fumé et fêta, riche en protéines et modérée en matières gras...

290
Calories
22g
Protein
11g
Carbs
17g
Fats
Health Score: 8/10
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Pescado con papas

Pescado con papas

El plato incluye un filete de pescado al horno con especias y 300 gramos de papas cocidas condimenta...

530
Calories
38g
Protein
36g
Carbs
16g
Fats
Health Score: 8/10
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Shrimp Veggie Salad

Shrimp Veggie Salad

A healthy shrimp salad with mixed greens, cherry tomatoes, cucumber, seaweed, sesame seeds, and pick...

285
Calories
20g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Hamburguesa con verduras

Hamburguesa con verduras

El plato contiene una hamburguesa de pollo, coliflor morada cocida, ejotes cocidos y ensalada de lec...

295
Calories
23g
Protein
23g
Carbs
11g
Fats
Health Score: 8/10
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Pranzoane ai cereali

Pranzoane ai cereali

Pasto bilanciato con uova, avocado e pane ai cereali, ricco di proteine e grassi sani, basso contenu...

366
Calories
19g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Protein Powder Serving

Protein Powder Serving

A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...

178
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Egg toast with veggies

Egg toast with veggies

A healthy plate with boiled eggs, whole wheat toast topped with cream cheese, tomato, and lettuce, p...

305
Calories
17g
Protein
20g
Carbs
17g
Fats
Health Score: 8/10
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Integral pita with eggs and tomato

Integral pita with eggs and tomato

Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...

380
Calories
27g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Ägg och potatistallrik

Ägg och potatistallrik

Måltiden består av kokt potatis, ett kokt ägg, ruccola, fänkål och eventuellt lite olivolja. Närings...

270
Calories
13g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A high-protein shake with 30g protein, moderate carbs, and healthy fats, ideal for muscle recovery.

350
Calories
30g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Окрошка на кефире

Окрошка на кефире

Окрошка на кефире — легкий и освежающий холодный суп с умеренным содержанием белков и углеводов, низ...

230
Calories
15g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Avocado Tuna Toast

Avocado Tuna Toast

This meal consists of two slices of whole grain toast topped with tuna and mashed avocado. Nutrition...

365
Calories
30g
Protein
31g
Carbs
16g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A high-protein shake combining whey, oatmeal, banana, and almond butter, providing balanced macros w...

400
Calories
40g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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salade quinoa légumes

salade quinoa légumes

Une salade composée de quinoa, légumes grillés (poivron, courgette, oignon rouge), feta, persil et u...

390
Calories
17g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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pollo y papas asadas

pollo y papas asadas

El plato contiene 180g de pollo cocido y 150g de papas asadas, con un buen equilibrio de proteínas y...

435
Calories
44g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Chia Linfrön Yoghurt Aronia

Chia Linfrön Yoghurt Aronia

A nutrient-rich blend of chia and flax seeds with protein-packed Greek yogurt and antioxidant-rich a...

320
Calories
20g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Pui la grătar cu legume

Pui la grătar cu legume

O masă sănătoasă compusă din piept și pulpă de pui la grătar, servite cu legume variate (ardei, dovl...

460
Calories
55g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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