Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,727 foods found • Page 308 of 1989
Gemüsesuppe

Gemüsesuppe

Eine gesunde Gemüsesuppe mit Erbsen, Karotten, Blumenkohl und Zwiebeln, reich an Ballaststoffen und ...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Weiße Schoko Pudding

Weiße Schoko Pudding

Ein proteinreicher Pudding mit weißer Schokolade, ideal für eine gesunde Ernährung.

200
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Schinkenbrot mit Gurke

Schinkenbrot mit Gurke

Ein gesundes Schinkenbrot mit Vollkornbrot, frischer Gurke und Feldsalat, verfeinert mit Senf.

250
Calories
20g
Protein
25g
Carbs
5g
Fats
Health Score: 8/10
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Hígado con zanahorias

Hígado con zanahorias

El platillo contiene hígado de res y zanahorias cocidas. No se observan otros ingredientes. Valores ...

320
Calories
30g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Pomidory i szynka

Pomidory i szynka

Posiłek składa się z pokrojonych pomidorów z pieprzem oraz kanapek z szynką. Brak widocznych sosów l...

180
Calories
12g
Protein
14g
Carbs
7g
Fats
Health Score: 8/10
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Fisch mit Spargel und Reis

Fisch mit Spargel und Reis

Das Gericht besteht aus gebratenem Fisch, weißem Spargel, Vollkornreis und einer weißen Sauce. Einig...

430
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Rindfleisch mit Kartoffeln und Salat

Rindfleisch mit Kartoffeln und Salat

Gericht mit sautiertem Rindfleisch, Paprika, gerösteten Kartoffeln und gemischtem Salat. Nährwerte g...

520
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Gefüllte Kohlrouladen

Gefüllte Kohlrouladen

Hausgemachte gefüllte Kohlrouladen mit Hackfleisch und Reis, serviert mit Sauerrahm.

450
Calories
30g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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Tajine de boulettes

Tajine de boulettes

Un tajine savoureux à base de boulettes de viande hachée, de pois chiches et de petits pois, mijoté ...

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Protein Shake

Protein Shake

A high-protein shake made with whey protein and milk, ideal for muscle recovery and nutrition.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Poulet et brocoli

Poulet et brocoli

Repas composé de poulet grillé et de brocoli. Aucun autre ingrédient visible. Valeurs estimées, cert...

420
Calories
45g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Creps de claras de huevo y avena con fresas

Creps de claras de huevo y avena con fresas

Creps ligeros preparados con claras de huevo y avena, acompañados con fresas frescas; fuente moderad...

280
Calories
18g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Sałatka z serem feta

Sałatka z serem feta

Kolorowa sałatka z warzywami i serem feta. Niektóre składniki jak sos mają przybliżoną wartość kalor...

280
Calories
10g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Owsianka z mlekiem

Owsianka z mlekiem

Owsianka na mleku to pożywne i zdrowe śniadanie bogate w błonnik i białko.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Tavuklu salata ve ayran

Tavuklu salata ve ayran

Bu öğün ızgara tavuk, taze sebzelerle hazırlanmış salata (havuç, domates, salatalık, yeşil biber, av...

470
Calories
45g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z pełnoziarnistego chleba z serem, twarogiem i świeżymi warzywami.

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Boiled Eggs on Rye Bread

Boiled Eggs on Rye Bread

A nutritious meal consisting of boiled eggs served on a slice of rye bread, providing a balanced mix...

320
Calories
28g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Салат с юба и овощами

Салат с юба и овощами

Легкий и питательный салат из юбы, огурца и моркови с соевым соусом.

250
Calories
20g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Scrambled Eggs with Cucumber

Scrambled Eggs with Cucumber

A nutritious meal consisting of scrambled eggs mixed with buckwheat and fresh cucumber slices.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Ägg och havregrynsgröt

Ägg och havregrynsgröt

Måltiden innehåller två kokta ägg och en skål havregrynsgröt med bär. Vatten och en shaker syns ocks...

330
Calories
22g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Kyckling med stuvad spenat

Kyckling med stuvad spenat

Måltiden består av kokt eller grillad kyckling och stuvad spenat utan smör, vilket ger lägre fett- o...

390
Calories
40g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Яичница с овощами

Яичница с овощами

Питательный завтрак с жареными яйцами, свежими овощами, сыром фета и ломтиком хлеба.

350
Calories
18g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
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A hearty chicken and vegetable soup with carrots, potatoes, and herbs, providing a balanced mix of protein, carbs, and fats.

A hearty chicken and vegetable soup with carrots, ...

A hearty chicken and vegetable soup with carrots, potatoes, and herbs, providing a balanced mix of p...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A nutritious berry smoothie made with blueberries, banana, and Greek yogurt, providing a balanced mix of protein, carbs, and fats.

A nutritious berry smoothie made with blueberries,...

A nutritious berry smoothie made with blueberries, banana, and Greek yogurt, providing a balanced mi...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis

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