Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,721 foods found • Page 306 of 1989
Konjac steak légumes mozzarella

Konjac steak légumes mozzarella

Plat léger à base de steak haché maigre, pâtes de konjac, légumes frais (champignons, tomates cerise...

288
Calories
27g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Chicken Buckwheat Salad

Chicken Buckwheat Salad

The meal includes boiled chicken breast, buckwheat, and a salad made of cucumber, spinach, white che...

410
Calories
38g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Poulet et légumes

Poulet et légumes

Repas composé de blanc de poulet, pommes de terre bouillies, œufs brouillés avec champignons et un p...

370
Calories
40g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Salade poulet et yaourt

Salade poulet et yaourt

Repas composé d'une salade avec blanc de poulet, laitue, carottes, betteraves, radis, accompagné d'u...

435
Calories
35g
Protein
36g
Carbs
15g
Fats
Health Score: 8/10
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Banan och ägg

Banan och ägg

En enkel och näringsrik måltid bestående av en banan och två kokta ägg.

210
Calories
14g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Jajecznica z chlebem

Jajecznica z chlebem

Jajecznica na maśle z dodatkiem szczypiorku, podana z kromką chleba pełnoziarnistego i plasterkami p...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Jajka z warzywami

Jajka z warzywami

Posiłek zawiera jajka, szpinak, pomidorki koktajlowe, paprykę żółtą, cebulę i olej do smażenia. Brak...

270
Calories
16g
Protein
14g
Carbs
16g
Fats
Health Score: 8/10
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وجبة خفيفة صحية

وجبة خفيفة صحية

تتكون الوجبة من خبز أسمر، جبنة شرائح، زيتون أخضر وأسود، وكفارغ طبيعي. بعض القيم الغذائية تقريبية وقد...

470
Calories
28g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Bułka wieloziarnista

Bułka wieloziarnista

Bułka wieloziarnista z mąki żytniej i mieszanki nasion: sezamu, słonecznika, dyni i siemienia lniane...

280
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Tostadas con huevo

Tostadas con huevo

La comida incluye dos tostadas con tomates cherry y un huevo cocido. No se observan otros ingredient...

270
Calories
13g
Protein
24g
Carbs
12g
Fats
Health Score: 8/10
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Sandviș cu ou fiert

Sandviș cu ou fiert

Sandviș nutritiv cu pâine integrală, ou fiert și unt, oferind un echilibru de proteine și carbohidra...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Koktajl białkowy

Koktajl białkowy

Koktajl białkowy z odżywką, kefirem i bananem, idealny po treningu.

350
Calories
45g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Gesunder gemischter Teller

Gesunder gemischter Teller

Eiweiß- und ballaststoffreicher Teller mit Geflügel, gekochtem Ei, Gemüse und wenig körnigem Frischk...

312
Calories
42g
Protein
16g
Carbs
18g
Fats
Health Score: 8/10
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Avokadolu Yumurta Tost

Avokadolu Yumurta Tost

Tam buğday ekmeği üzerine ezilmiş avokado, beyaz peynir ve kızarmış yumurta ile hazırlanan sağlıklı ...

350
Calories
18g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Fish with Veggies

Grilled Fish with Veggies

A nutritious meal featuring grilled fish, sautéed mushrooms, spinach, avocado, and cucumber, providi...

450
Calories
50g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Śniadanie z rybą i warzywami

Śniadanie z rybą i warzywami

Zbilansowane śniadanie składające się z pełnoziarnistego chleba z serkiem, wędzonych szprotek, polęd...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Jajko z pomidorem i chlebem

Jajko z pomidorem i chlebem

Posiłek składa się z gotowanego jajka, pomidora i kromki chleba pszennego. Wszystkie składniki są wi...

260
Calories
13g
Protein
24g
Carbs
11g
Fats
Health Score: 8/10
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Baked Chicken Patty

Baked Chicken Patty

A high-protein baked chicken patty with cottage cheese and herbs, offering a nutritious and balanced...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Окрошка на кефире

Окрошка на кефире

Окрошка на кефире — это холодный суп с освежающим вкусом, приготовленный на основе кефира с добавлен...

250
Calories
10g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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Rollito de pavo

Rollito de pavo

Rollito de pavo con pechuga de pavo, queso cottage y pan integral. Todos los ingredientes están visi...

275
Calories
29g
Protein
15g
Carbs
9g
Fats
Health Score: 8/10
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A healthy whole wheat pita sandwich filled with grilled chicken, shredded cabbage, carrots, and a light sauce.

A healthy whole wheat pita sandwich filled with gr...

A healthy whole wheat pita sandwich filled with grilled chicken, shredded cabbage, carrots, and a li...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A low sugar, gluten-free protein bar with a coconut flavor, providing a moderate calorie content with balanced protein, carbs, and fats.

A low sugar, gluten-free protein bar with a coconu...

A low sugar, gluten-free protein bar with a coconut flavor, providing a moderate calorie content wit...

260
Calories
21g
Protein
21g
Carbs
12g
Fats
Health Score: 8/10
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A nutritious dish featuring avocado, scrambled eggs, and smoked salmon on a toasted base, providing a balanced mix of protein, healthy fats, and carbs.

A nutritious dish featuring avocado, scrambled egg...

A nutritious dish featuring avocado, scrambled eggs, and smoked salmon on a toasted base, providing ...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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A healthy salad bowl containing croutons, carrots, black olives, boiled egg, and lettuce, offering a balanced mix of protein, carbs, and fats.

A healthy salad bowl containing croutons, carrots,...

A healthy salad bowl containing croutons, carrots, black olives, boiled egg, and lettuce, offering a...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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