Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,727 foods found • Page 309 of 1989
Owsianka z orzechami

Owsianka z orzechami

Pożywna owsianka z dodatkiem orzechów, nasion chia i mleka, idealna na zdrowe śniadanie.

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Boiled Eggs with Vegetables

Boiled Eggs with Vegetables

A healthy meal consisting of boiled eggs, broccoli, and cucumber, providing a good balance of protei...

250
Calories
22g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Grønn smoothie

Grønn smoothie

En grønn smoothie med spinat, banan, mandelmelk og chiafrø. Nøyaktige mengder er ukjente, så verdien...

180
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Vegetable Soup with Cheese

Vegetable Soup with Cheese

A hearty vegetable soup topped with shredded cheese, providing a balanced mix of protein, carbs, and...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Avocado Toast with Feta

Avocado Toast with Feta

A nutritious avocado toast topped with fresh tomato slices and crumbled feta cheese, served on whole...

250
Calories
12g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Frukosttallrik

Frukosttallrik

En hälsosam frukost med ägg, knäckebröd, grönsaker, fetaost och te.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Amanida de gall dindi

Amanida de gall dindi

Amanida lleugera amb gall dindi i tomàquets cirera, ideal per a un àpat saludable i baix en greixos.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, Erdbeeren und Proteinpulver. Einige Zutaten und Mengen sind nich...

250
Calories
25g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Tostada con huevo y aguacate

Tostada con huevo y aguacate

Un desayuno equilibrado con pan tostado, huevo revuelto con tomate y medio aguacate, proporcionando ...

350
Calories
15g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Poulet et légumes sautés

Poulet et légumes sautés

Repas composé de blanc de poulet grillé avec des légumes sautés (poivrons, aubergines, oignons) et u...

320
Calories
35g
Protein
12g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Burrito de pavo

Burrito de pavo

Burrito relleno de carne de pavo, champiñones y pimientos, envuelto en tortilla de avena, preparado ...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Rindfleisch mit Kartoffeln und Salat

Rindfleisch mit Kartoffeln und Salat

Gericht mit sautiertem Rindfleisch, Paprika, gerösteten Kartoffeln und gemischtem Salat. Nährwerte g...

520
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Salade aux œufs et avocat

Salade aux œufs et avocat

Une salade fraîche composée de laitue, d'œufs durs, d'avocat et de fromage, offrant un bon équilibre...

250
Calories
12g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Salade caprese au jambon

Salade caprese au jambon

Une assiette composée de jambon, mozzarella et tomates, assaisonnée de vinaigre balsamique.

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Steak avec nouilles sautées

Steak avec nouilles sautées

Un plat équilibré composé d'un steak de bœuf accompagné de nouilles de konjac sautées aux légumes, a...

360
Calories
35g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Жареная рыба с овощами

Жареная рыба с овощами

Блюдо состоит из жареной рыбы с гарниром из запеченных овощей, включая брокколи, цветную капусту, бо...

400
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Rosół z makaronem

Rosół z makaronem

Tradycyjny polski rosół z makaronem, przygotowany na bazie bulionu drobiowego.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Куриный суп с лапшой

Куриный суп с лапшой

Легкий и питательный куриный суп с лапшой, картофелем, морковью и зеленью.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Knäckebröd och kvarg

Knäckebröd och kvarg

Måltiden innehåller knäckebröd med ost samt kvarg med honung. Näringsvärden är uppskattade baserat p...

360
Calories
28g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
View Full Analysis
Poulet et légumes sautés

Poulet et légumes sautés

Plat composé de morceaux de blanc de poulet grillé accompagnés d'une ratatouille de légumes. Valeurs...

310
Calories
38g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Grilled Chicken con arroz

Grilled Chicken con arroz

El plato contiene pechuga de pollo a la parrilla sobre arroz amarillo, acompañado de una ensalada de...

520
Calories
45g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Open-faced sandwich

Open-faced sandwich

A simple open-faced sandwich with rye bread, cream cheese, cucumber slices, and smoked turkey.

250
Calories
18g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Kanapka z kurczakiem

Kanapka z kurczakiem

Kanapka z pełnoziarnistego chleba z grillowanym kurczakiem, pomidorami, szpinakiem i serkiem twarogo...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
A healthy open-faced sandwich made with rye bread, cream cheese, tuna, boiled eggs, and a sprinkle of mixed seeds.

A healthy open-faced sandwich made with rye bread,...

A healthy open-faced sandwich made with rye bread, cream cheese, tuna, boiled eggs, and a sprinkle o...

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories