Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,271 foods found • Page 310 of 845
Poulet, courgette et maïs

Poulet, courgette et maïs

Ce plat contient du blanc de poulet, de la courgette, du maïs doux, des herbes et un peu d'huile d'o...

340
Calories
32g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Pocherat ägg med grönsaker

Pocherat ägg med grönsaker

En näringsrik måltid med pocherat ägg som ger bra protein och hälsosamt fett, kompletterat med gröns...

220
Calories
18g
Protein
15g
Carbs
9g
Fats
Health Score: 8/10
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Курица с овощами и рисом

Курица с овощами и рисом

Блюдо состоит из куриного филе, овощной смеси (брокколи, морковь, перец, соя) и дикого риса. Все зна...

340
Calories
27g
Protein
32g
Carbs
10g
Fats
Health Score: 8/10
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Цезарь с курицей и яйцом

Цезарь с курицей и яйцом

Салат состоит из куриной грудки, варёного яйца, помидоров черри, салата айсберг, сыра пармезан и соу...

320
Calories
27g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Gâteau avoine banane

Gâteau avoine banane

Un gâteau équilibré à base de farine d’avoine, banane, œuf, whey et fromage blanc, enrichi de chocol...

369
Calories
30g
Protein
37g
Carbs
9g
Fats
Health Score: 8/10
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Grilled Fish with Rice & Greens

Grilled Fish with Rice & Greens

A healthy meal consisting of grilled white fish, brown rice, and sautéed kale and cabbage. Some valu...

410
Calories
38g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Yumurta ve Taze Fasulye

Yumurta ve Taze Fasulye

Bu öğünde yaklaşık 3 büyük haşlanmış yumurta ve 150 gr taze fasulye bulunuyor. Yumurta protein ve ya...

264
Calories
29g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada de atún mixta

Ensalada de atún mixta

Ensalada fresca con atún rico en proteínas, baja en grasas y moderada en carbohidratos provenientes ...

280
Calories
35g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Sopa de garbanzos con espinaca, gambas y huevo pochado

Sopa de garbanzos con espinaca, gambas y huevo pochado

Sopa nutritiva con garbanzos, espinaca, gambas, huevo pochado, cebolla y caldo de verduras. Alta en ...

460
Calories
35g
Protein
28g
Carbs
20g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Fresh Spring Rolls

Fresh Spring Rolls

This meal consists of fresh spring rolls made with rice paper, shrimp, lettuce, carrots, cucumber, t...

280
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Colazione

Colazione

Colazione proteica e bilanciata, ricca di fibre e grassi sani, con zuccheri naturali dalla mela e se...

196
Calories
16g
Protein
14g
Carbs
9g
Fats
Health Score: 8/10
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Avocado Tomato Open Sandwich

Avocado Tomato Open Sandwich

This meal is an open sandwich with whole grain bread, avocado, tomato, cream cheese, and pesto sauce...

320
Calories
10g
Protein
34g
Carbs
16g
Fats
Health Score: 8/10
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Veggie Egg White Bowl

Veggie Egg White Bowl

A healthy bowl made with egg whites, cherry tomatoes, spinach, bell peppers, shredded cheese, and a ...

213
Calories
27g
Protein
11g
Carbs
18g
Fats
Health Score: 8/10
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Kürbis Hähnchen Bowl

Kürbis Hähnchen Bowl

Eine gesunde Bowl mit gebratenem Hähnchenbrustfilet, Butternut-Kürbis, Kirschtomaten und etwas Olive...

310
Calories
20g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Ensalada de espinacas miniserranito

Ensalada de espinacas miniserranito

Healthy spinach salad with chicken, serrano ham, fresh tomato, cheese, and olive oil, offering a bal...

450
Calories
28g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Kahvaltı tabağı ve bitki çayı

Kahvaltı tabağı ve bitki çayı

Görseldeki kahvaltı tabağı; çeri domates, sarı biber, salatalık, haşlanmış yumurta, beyaz peynir, ka...

347
Calories
32g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Lentils, Greens & Egg

Lentils, Greens & Egg

The meal includes boiled egg, cooked lentils with tomato and onion, and cooked leafy greens. Nutriti...

460
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Завтрак с тостом и салатом

Завтрак с тостом и салатом

На тарелке тост с творожным сыром, лососем и яйцом, зелёный горошек, салат из зелени и овощей, немно...

470
Calories
32g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z jajkiem i kawą

Kanapki z jajkiem i kawą

Posiłek składa się z czterech kanapek na pieczywie chrupkim z jajkiem gotowanym, pomidorem, oliwą z ...

370
Calories
22g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Ugnsbakad lax med potatis

Ugnsbakad lax med potatis

A nutritious meal with baked salmon, mashed potatoes, crémefraîch, and a fresh green salad with zucc...

480
Calories
45g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Brochettes et flan légumes

Brochettes et flan légumes

Ce repas comprend des brochettes de poulet avec poivrons, un flan de courgettes, du fromage blanc 0%...

470
Calories
55g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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鶏むね肉とごはん定食

鶏むね肉とごはん定食

この定食は、鶏むね肉、白ごはん、キムチ、グリーンサラダ、梨で構成されています。全体的に高タンパクで低脂肪、バランスの取れた健康的な食事です。梨の糖分は自然由来で、全体の糖分は控えめです。

408
Calories
41g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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