Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

42,000 foods found • Page 214 of 1750
Bananen-Smoothie

Bananen-Smoothie

Ein nahrhafter Bananen-Smoothie mit Haferflocken und Milch, ideal für ein gesundes Frühstück oder ei...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Salade fraîcheur

Salade fraîcheur

Une salade légère et équilibrée composée d'œufs, de maïs, de concombre, de tomates cerises et d'une ...

250
Calories
12g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Salade et soupe

Salade et soupe

Un repas équilibré composé d'une salade fraîche avec du thon, du fromage et des légumes, accompagné ...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Sałatka brokułowa

Sałatka brokułowa

Lekka sałatka z brokułami, kukurydzą, pomidorem i serem feta, polana sosem jogurtowym.

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Balanced Protein Plate

Balanced Protein Plate

A balanced meal with protein-rich ham and egg, fresh kiwi, and creamy coleslaw for a nutritious comb...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Yogurt with Granola

Yogurt with Granola

A nutritious bowl of Greek yogurt topped with crunchy granola, providing a balanced mix of protein, ...

250
Calories
12g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z serem i pomidorem

Kanapki z serem i pomidorem

Kanapki z pełnoziarnistego chleba z serem, pomidorem i szynką, stanowiące zdrową i pożywną przekąskę...

350
Calories
20g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Chicken Vegetable Soup

Chicken Vegetable Soup

A nutritious fish and vegetable soup with a light broth, rich in protein and vitamins.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Kokt potatis och ägg

Kokt potatis och ägg

En enkel och näringsrik måltid bestående av kokt potatis och hårdkokta ägg, rik på protein och kolhy...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chocolate Protein Shake

Chocolate Protein Shake

A creamy chocolate protein shake made with milk, protein powder, and cocoa powder, providing a balan...

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Betteraves et œufs

Betteraves et œufs

Un repas sain composé de betteraves coupées assaisonnées et de deux œufs durs, riche en protéines et...

220
Calories
14g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Steak et courgettes

Steak et courgettes

Un plat équilibré composé de steak de bœuf et de courgettes sautées, riche en protéines et faible en...

350
Calories
40g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Творог с йогуртом и вареньем

Творог с йогуртом и вареньем

Питательный завтрак из творога, йогурта и ягодного варенья, богатый белком и углеводами.

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Pollo asado con ensalada

Pollo asado con ensalada

Un plato saludable que incluye pollo asado acompañado de una ensalada fresca con lechuga, pepino y t...

450
Calories
40g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Mini Pancakes with Toppings

Mini Pancakes with Toppings

Mini pancakes made from egg and flour, topped with peanut butter, fresh strawberries, and marmellata...

320
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Grilled Fish with Onions

Grilled Fish with Onions

A grilled fish meal served with sliced red onions and a spicy pepper sauce.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Σαλάτα Καίσαρα

Σαλάτα Καίσαρα

Μια δροσερή σαλάτα Καίσαρα με κοτόπουλο, κρουτόν, σως Καίσαρα και παρμεζάνα.

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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A bowl of yogurt mixed with granola and fresh strawberries, providing a balanced mix of protein, carbs, and fats.

A bowl of yogurt mixed with granola and fresh stra...

A bowl of yogurt mixed with granola and fresh strawberries, providing a balanced mix of protein, car...

250
Calories
29g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
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A balanced meal consisting of lettuce, broccoli, white rice (15g), beef, and french fries, providing a mix of protein, carbs, and fats.

A balanced meal consisting of lettuce, broccoli, w...

A balanced meal consisting of lettuce, broccoli, white rice (15g), beef, and french fries, providing...

315
Calories
18g
Protein
35g
Carbs
11g
Fats
Health Score: 8/10
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A balanced meal consisting of an egg omelette, bread topped with banana slices, and a side of lettuce and cucumber.

A balanced meal consisting of an egg omelette, bre...

A balanced meal consisting of an egg omelette, bread topped with banana slices, and a side of lettuc...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A healthy chickpea salad with yogurt, fresh vegetables, and herbs, providing a balanced mix of protein, carbs, and fats.

A healthy chickpea salad with yogurt, fresh vegeta...

A healthy chickpea salad with yogurt, fresh vegetables, and herbs, providing a balanced mix of prote...

350
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

A balanced meal consisting of sweet potato fries, ...

A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients with a moderate calorie count.

A balanced plate containing vegetables, fruits, pr...

A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients wit...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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This dish consists of avocado spread on bread, topped with salmon slices, and served with cucumber sticks. It is a healthy and balanced meal.

This dish consists of avocado spread on bread, top...

This dish consists of avocado spread on bread, topped with salmon slices, and served with cucumber s...

350
Calories
15g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

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