Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,462 foods found • Page 214 of 1978
Kanapki z twarogiem

Kanapki z twarogiem

Kanapki z pełnoziarnistego chleba z twarogiem, pomidorem i cebulą, idealne na zdrowe śniadanie.

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Omelette con tomate

Omelette con tomate

Un desayuno saludable con omelette de espinaca, tomate fresco y una galleta integral.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Smoothie protéiné

Smoothie protéiné

Un smoothie protéiné crémeux et nourrissant, idéal pour un apport énergétique équilibré.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Zupa warzywna z mięsem

Zupa warzywna z mięsem

Pożywna zupa warzywna z mięsem mielonym, fasolą, kukurydzą i pieczarkami w aromatycznym bulionie.

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Chicken Stir Fry

Chicken Stir Fry

A healthy chicken stir fry with onions and bell peppers, cooked with soy sauce and olive oil.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Batido de proteínas

Batido de proteínas

Batido de proteínas con opción de personalizar el líquido base (leche o agua), ideal para la recuper...

111
Calories
25g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Lentil Soup with Cheese

Lentil Soup with Cheese

A hearty lentil soup topped with grated Parmesan cheese, served with bread and a pear.

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Mjölk med fullkornspannmål

Mjölk med fullkornspannmål

En näringsrik frukost med mjölk och fullkornspannmål, rik på protein och fibrer.

250
Calories
12g
Protein
35g
Carbs
6g
Fats
Health Score: 8/10
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Proteinshake banan

Proteinshake banan

En näringsrik proteinshake med banan, mjölk och proteinpulver, perfekt för återhämtning efter tränin...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Caesar Salad

Chicken Caesar Salad

A fresh and nutritious Chicken Caesar Salad with grilled chicken, lettuce, croutons, parmesan cheese...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Yaourt au miel et céréales

Yaourt au miel et céréales

Un bol de skyr 0% (100g) avec 10 g de miel, 20 g de granola réduit en sucre, des flocons d'avoine, a...

248
Calories
17g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Yaourt au granola

Yaourt au granola

Un bol de yaourt grec crémeux garni de granola croustillant, offrant un équilibre parfait entre prot...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Omelette con jamón

Omelette con jamón

Un omelette con jamón, aguacate y tomate servido sobre una tortilla integral, proporcionando una com...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorami

Kanapki z jajkiem i pomidorami

Kanapki z chrupiącym chlebem, smażonym jajkiem, plasterkami kiełbasy i świeżym szczypiorkiem, podane...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Peruvian Ceviche

Peruvian Ceviche

A flavorful Peruvian ceviche featuring smoked tuna, squid, and shrimp, complemented by caramelized c...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Hähnchen-Gemüsepfanne

Hähnchen-Gemüsepfanne

Ein buntes Gericht mit gebratenem Hähnchen, Kartoffeln und verschiedenem Gemüse, garniert mit frisch...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Chicken rice soup

Chicken rice soup

A bowl of chicken rice soup with vegetables served with a slice of bread.

320
Calories
18g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Kefir Krasnystaw

Kefir Krasnystaw

Butelka kefiru Krasnystaw o masie netto 420 g, zawierająca aktywne kultury bakterii i stanowiąca źró...

168
Calories
12g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of seasoned chicken breast, baked parsnip fries, and sautéed spinach, providing a good mix of protein, carbs, and healthy fats.

A balanced meal consisting of seasoned chicken bre...

A balanced meal consisting of seasoned chicken breast, baked parsnip fries, and sautéed spinach, pro...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A nutritious mixture of mashed banana, oats, and eggs, providing a balanced source of protein, carbohydrates, and healthy fats.

A nutritious mixture of mashed banana, oats, and e...

A nutritious mixture of mashed banana, oats, and eggs, providing a balanced source of protein, carbo...

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A healthy sandwich made with whole grain bread, chicken, cucumber, lettuce, and mayonnaise.

A healthy sandwich made with whole grain bread, ch...

A healthy sandwich made with whole grain bread, chicken, cucumber, lettuce, and mayonnaise.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profile.

A hand-rolled sushi cone made with salmon, rice, a...

A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profil...

200
Calories
12g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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A Caesar salad with romaine lettuce, grilled chicken, Parmesan cheese, and Caesar dressing.

A Caesar salad with romaine lettuce, grilled chick...

A Caesar salad with romaine lettuce, grilled chicken, Parmesan cheese, and Caesar dressing.

250
Calories
15g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal featuring a ham bagel sandwich, fresh salad, and a side of coleslaw.

A balanced meal featuring a ham bagel sandwich, fr...

A balanced meal featuring a ham bagel sandwich, fresh salad, and a side of coleslaw.

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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