Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Poulet et courgettes sautées
Un plat équilibré composé de poulet grillé et de courgettes sautées à l'huile d'olive.
Salade fraîcheur
Une salade légère et équilibrée composée d'œufs, de maïs, de concombre, de tomates cerises et d'une ...
Steak haché et haricots verts
Un plat équilibré composé de haricots verts, d'un steak haché grillé et d'une portion de mayonnaise.
Tuńczyk z serkiem wiejskim
Posiłek składający się z tuńczyka i wysokobiałkowego serka wiejskiego, bogaty w białko i niskotłuszc...
Salade et soupe
Un repas équilibré composé d'une salade fraîche avec du thon, du fromage et des légumes, accompagné ...
Kanapki z twarogiem
Kanapki z pełnoziarnistego chleba z twarogiem i szczypiorkiem, podane z pomidorkami koktajlowymi.
Jajecznica z pomidorami
Jajecznica na maśle podana z pokrojonymi pomidorami i przyprawami.
Творог с йогуртом и вареньем
Питательный завтрак из творога, йогурта и ягодного варенья, богатый белком и углеводами.
Tuna Salad
A fresh turkey breast salad with lettuce, cherry tomatoes, and a light dressing.
Щи с мясом
Тарелка горячих щей с мясом, картофелем и капустой, заправленных сметаной.
Poulet aux pommes de terre
Un plat équilibré composé de poulet, de pommes de terre et de tomates, assaisonné avec des épices.
Pollo asado con ensalada
Un plato saludable que incluye pollo asado acompañado de una ensalada fresca con lechuga, pepino y t...
Tortilla de espinacas
Tortilla de espinacas con camarones, acompañada de pan integral y ensalada de tomates.
Joghurt mit Samen
Eine gesunde Mahlzeit mit Joghurt, Chiasamen, Leinsamen und Walnüssen, reich an Proteinen und Ballas...
Grilled Fish with Onions
A grilled fish meal served with sliced red onions and a spicy pepper sauce.
Σαλάτα Καίσαρα
Μια δροσερή σαλάτα Καίσαρα με κοτόπουλο, κρουτόν, σως Καίσαρα και παρμεζάνα.
A balanced meal consisting of scrambled eggs, boil...
A balanced meal consisting of scrambled eggs, boiled potatoes, and cooked fish, providing a good mix...
A bowl of yogurt mixed with granola and fresh stra...
A bowl of yogurt mixed with granola and fresh strawberries, providing a balanced mix of protein, car...
A balanced meal consisting of lettuce, broccoli, w...
A balanced meal consisting of lettuce, broccoli, white rice (15g), beef, and french fries, providing...
A balanced meal consisting of an egg omelette, bre...
A balanced meal consisting of an egg omelette, bread topped with banana slices, and a side of lettuc...
A healthy chickpea salad with yogurt, fresh vegeta...
A healthy chickpea salad with yogurt, fresh vegetables, and herbs, providing a balanced mix of prote...
A balanced meal consisting of sweet potato fries, ...
A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.
A balanced plate containing vegetables, fruits, pr...
A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients wit...
This dish consists of avocado spread on bread, top...
This dish consists of avocado spread on bread, topped with salmon slices, and served with cucumber s...