Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

42,000 foods found • Page 215 of 1750
Sałatka z tuńczykiem

Sałatka z tuńczykiem

Sałatka z tuńczykiem, kuskusem i warzywami, bogata w białko i kwasy tłuszczowe omega-3.

250
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Gemischter Salat mit Tofu

Gemischter Salat mit Tofu

Ein gesunder Salat mit Tofu, frischem Gemüse und Dressing.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Boiled Egg with Sides

Boiled Egg with Sides

A simple meal consisting of a boiled egg, tomato slices, cheese, and crackers, providing a balanced ...

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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Bananen-Smoothie

Bananen-Smoothie

Ein nahrhafter Bananen-Smoothie mit Haferflocken und Milch, ideal für ein gesundes Frühstück oder ei...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Salade fraîcheur

Salade fraîcheur

Une salade légère et équilibrée composée d'œufs, de maïs, de concombre, de tomates cerises et d'une ...

250
Calories
12g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Sałatka z tuńczykiem

Sałatka z tuńczykiem

Sałatka z tuńczykiem, kuskusem i warzywami, bogata w białko i kwasy tłuszczowe omega-3.

250
Calories
18g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Protein Shake

Protein Shake

A protein shake made with a cookies & cream flavored protein complex, providing a balanced mix of pr...

290
Calories
23g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Äggtoast med kryddor

Äggtoast med kryddor

En näringsrik toast med kokt ägg och kryddor, perfekt för en hälsosam frukost.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Творог с бананом

Творог с бананом

Питательный завтрак из творога, банана и орехов, богатый белком и углеводами.

320
Calories
22g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Avena con yogur y manzana

Avena con yogur y manzana

6 cucharadas grandes de yogurt griego natural, una cucharadita de manteca de cacahuete, un cuarto de...

197
Calories
25g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Kokt potatis och ägg

Kokt potatis och ägg

En enkel och näringsrik måltid bestående av kokt potatis och hårdkokta ägg, rik på protein och kolhy...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Bœuf braisé et chou

Bœuf braisé et chou

Un plat composé de bœuf au four tendre accompagné de chou sauté, offrant un bon équilibre entre prot...

400
Calories
40g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Творог с йогуртом и вареньем

Творог с йогуртом и вареньем

Питательный завтрак из творога, йогурта и ягодного варенья, богатый белком и углеводами.

320
Calories
25g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Pollo asado con ensalada

Pollo asado con ensalada

Un plato saludable que incluye pollo asado acompañado de una ensalada fresca con lechuga, pepino y t...

450
Calories
40g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Soupe de pommes de terre

Soupe de pommes de terre

Une soupe saine à base de lentilles rouges, de légumes et d'épices, riche en protéines et en fibres.

230
Calories
18g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Fish with Onions

Grilled Fish with Onions

A grilled fish meal served with sliced red onions and a spicy pepper sauce.

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Σαλάτα Καίσαρα

Σαλάτα Καίσαρα

Μια δροσερή σαλάτα Καίσαρα με κοτόπουλο, κρουτόν, σως Καίσαρα και παρμεζάνα.

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious dish containing lentils, boiled egg, beef, and vegetables, providing a balanced mix of protein, carbs, and fats.

A nutritious dish containing lentils, boiled egg, ...

A nutritious dish containing lentils, boiled egg, beef, and vegetables, providing a balanced mix of ...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A bowl of yogurt mixed with granola and fresh strawberries, providing a balanced mix of protein, carbs, and fats.

A bowl of yogurt mixed with granola and fresh stra...

A bowl of yogurt mixed with granola and fresh strawberries, providing a balanced mix of protein, car...

250
Calories
29g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
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A balanced meal consisting of lettuce, broccoli, white rice (15g), beef, and french fries, providing a mix of protein, carbs, and fats.

A balanced meal consisting of lettuce, broccoli, w...

A balanced meal consisting of lettuce, broccoli, white rice (15g), beef, and french fries, providing...

315
Calories
18g
Protein
35g
Carbs
11g
Fats
Health Score: 8/10
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A balanced meal consisting of an egg omelette, bread topped with banana slices, and a side of lettuce and cucumber.

A balanced meal consisting of an egg omelette, bre...

A balanced meal consisting of an egg omelette, bread topped with banana slices, and a side of lettuc...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A healthy chickpea salad with yogurt, fresh vegetables, and herbs, providing a balanced mix of protein, carbs, and fats.

A healthy chickpea salad with yogurt, fresh vegeta...

A healthy chickpea salad with yogurt, fresh vegetables, and herbs, providing a balanced mix of prote...

350
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

A balanced meal consisting of sweet potato fries, ...

A balanced meal consisting of sweet potato fries, grilled salmon, and a fresh mixed salad.

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients with a moderate calorie count.

A balanced plate containing vegetables, fruits, pr...

A balanced plate containing vegetables, fruits, protein, and snacks, offering a mix of nutrients wit...

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

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