Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,161 foods found • Page 213 of 841
Iaurt cu semințe chia

Iaurt cu semințe chia

Un bol cu iaurt grecesc, semințe de chia și miere. Valorile sunt estimate, iar ingredientele neident...

200
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Egg, Avocado & Rye Bread

Egg, Avocado & Rye Bread

A balanced meal with moderate protein, carbs and healthy fats from avocado, whole grain rye bread an...

320
Calories
15g
Protein
30g
Carbs
16g
Fats
Health Score: 8/10
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Haricots verts et steak

Haricots verts et steak

Ce plat contient des haricots verts, un steak haché et un peu d'ail séché. Les valeurs nutritionnell...

270
Calories
27g
Protein
11g
Carbs
12g
Fats
Health Score: 8/10
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Riskakor med grönsaker

Riskakor med grönsaker

En hälsosam frukost med riskakor, keso, grönsaker, kokt ägg, kalkonpålägg och grönt te. Sockermängd ...

225
Calories
17g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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和風ヘルシー定食

和風ヘルシー定食

この和風定食は、白ごはん、鶏むね肉、エビ、ミックスサラダ、味噌汁で構成されており、バランスの取れた栄養が特徴です。いくつかの成分の詳細な栄養情報が不明なため、推定値を使用しています。

445
Calories
42g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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サラダと鶏肉のセット

サラダと鶏肉のセット

この食事には鶏むね肉、ゆで卵、ミニトマト、ミックスレタスと野菜、赤ぶどうが含まれています。すべての材料の栄養情報は推定値であり、ドレッシングの栄養情報は含まれていません。

365
Calories
39g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Zawiera marchew, groszek, kalafior, kukuryd...

252
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Sopa de res con verduras y tofu

Sopa de res con verduras y tofu

Sopa de res con col, pimiento verde, cilantro y tofu. Valores estimados; algunos ingredientes pueden...

390
Calories
36g
Protein
17g
Carbs
19g
Fats
Health Score: 8/10
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Mercimek Yoğurt Tabağı

Mercimek Yoğurt Tabağı

Bu tabakta haşlanmış yeşil mercimek, süzme yoğurt, haşlanmış yumurta, yeşil biber, hindi füme ve lor...

401
Calories
39g
Protein
21g
Carbs
19g
Fats
Health Score: 8/10
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Kycklingsallad med keso

Kycklingsallad med keso

En fräsch kycklingsallad med kikärtor, keso, spenat, tomat, rödlök och lite olivolja. Värden för soc...

325
Calories
39g
Protein
28g
Carbs
7g
Fats
Health Score: 8/10
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Granola, arándanos y yogur proteico con batido

Granola, arándanos y yogur proteico con batido

Comida compuesta por yogur proteico natural sin azúcar, granola sin azúcar, arándanos, proteína en p...

410
Calories
36g
Protein
33g
Carbs
9g
Fats
Health Score: 8/10
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Egg and Toast Snack

Egg and Toast Snack

This meal includes a boiled egg, a slice of whole grain toast topped with cottage cheese and walnuts...

345
Calories
22g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Yoghurt med nötter och bär

Yoghurt med nötter och bär

En näringsrik frukost med grekisk yoghurt, chia- och linfrön, sötad med honung och toppad med hallon...

360
Calories
22g
Protein
30g
Carbs
13g
Fats
Health Score: 8/10
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Lax med potatis och sås

Lax med potatis och sås

A nutritious meal featuring high-protein salmon, carbohydrate-rich potatoes, and a creamy sauce offe...

600
Calories
22g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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Roast Veggies with Spinach and Chicken

Roast Veggies with Spinach and Chicken

A healthy dish with fresh spinach and a colorful mix of roasted vegetables, tossed lightly in olive ...

400
Calories
35g
Protein
27g
Carbs
12g
Fats
Health Score: 8/10
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ensalada caprese verde

ensalada caprese verde

Una ensalada fresca con espinaca, tomate, queso mozzarella, hierbas secas y sal. Algunos valores nut...

285
Calories
18g
Protein
10g
Carbs
19g
Fats
Health Score: 8/10
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Kanapki z jajkiem i pomidorem

Kanapki z jajkiem i pomidorem

Posiłek składa się z chrupkiego pieczywa z serkiem śmietankowym, jajkiem gotowanym i plasterkami pom...

365
Calories
20g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Roggenbrötchen mit Ei & Putenbrust

Roggenbrötchen mit Ei & Putenbrust

A nutritious rye roll sandwich with boiled egg, turkey breast, salad, and a small amount of remoulad...

250
Calories
20g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Poulet légumes rôtis

Poulet légumes rôtis

Assiette composée de poulet rôti, carottes rôties, haricots verts et frites de polenta. Les valeurs ...

470
Calories
48g
Protein
32g
Carbs
14g
Fats
Health Score: 8/10
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Sałatka z wołowiną

Sałatka z wołowiną

Sałatka z grillowaną wołowiną, sałatą rzymską, pomidorkami koktajlowymi, czerwoną cebulą, mixem sała...

390
Calories
36g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
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Joghurt mit Hafer & Obst

Joghurt mit Hafer & Obst

Diese Mahlzeit besteht aus Naturjoghurt, Haferflocken, Weintrauben, Erdbeeren und Leinsamen. Einige ...

345
Calories
18g
Protein
38g
Carbs
11g
Fats
Health Score: 8/10
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Pește cu dovlecei și cartofi

Pește cu dovlecei și cartofi

Preparatul conține file de pește alb, dovlecei, cartofi și sos alb pe bază de smântână sau lapte. Va...

210
Calories
22g
Protein
13g
Carbs
8g
Fats
Health Score: 8/10
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Yogurt Fruit Nut Bowl

Yogurt Fruit Nut Bowl

A bowl containing Greek yogurt, banana, green grapes, raspberries, almond butter, chopped almonds, a...

370
Calories
17g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Gebratener Fisch mit Kartoffeln

Gebratener Fisch mit Kartoffeln

Das Gericht besteht aus gebratenem Fischfilet, Bratkartoffeln, einer Kirschtomate, Zitronenscheibe u...

410
Calories
32g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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