Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,380 foods found • Page 183 of 1975
Shake protéiné

Shake protéiné

Un shake protéiné crémeux à base de lait, de poudre de protéine et de fruits rouges, idéal pour la r...

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Jajecznica z warzywami i szynką, podana z pełnoziarnistym pieczywem oraz zieloną herbatą.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Köttsoppa med smörgås

Köttsoppa med smörgås

En näringsrik köttsoppa med potatis, morötter och buljong, serverad med en ostsmörgås.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Kanapka z sałatą

Kanapka z sałatą

Kanapka z pełnoziarnistym chlebem, szynką drobiową, świeżą sałatą i sosem musztardowym.

250
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Молочная рисовая каша

Молочная рисовая каша

Тарелка молочной творожной каши с ложкой, полезный и питательный завтрак.

250
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Jogurt z owocami i kawa

Jogurt z owocami i kawa

Zdrowe śniadanie składające się z jogurtu naturalnego z borówkami i orzechami oraz filiżanki kawy.

350
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Jajecznica z tostami

Jajecznica z tostami

Zdrowe śniadanie składające się z jajecznicy na maśle, tostów pełnoziarnistych, pomidorków koktajlow...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Овсянка с йогуртом

Овсянка с йогуртом

Полезный завтрак из овсяных хлопьев, йогурта и миндальных хлопьев, богатый белками и углеводами.

320
Calories
12g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Fröbröd

Fröbröd

Ett näringsrikt fullkornsbröd med solros- och linfrön, perfekt för en hälsosam kost.

250
Calories
10g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Twaróg z rzodkiewką

Twaróg z rzodkiewką

Świeży twaróg z tartą rzodkiewką i śmietaną, lekki i zdrowy posiłek.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Kanapka z łososiem

Kanapka z łososiem

Kanapka z pełnoziarnistej bułki z wędzonym łososiem, serkiem śmietankowym i rukolą.

400
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Twaróg z bananem

Twaróg z bananem

Pożywne danie składające się z twarogu i rozgniecionego banana, bogate w białko i węglowodany.

220
Calories
15g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Salade de poulet et pommes

Salade de poulet et pommes

Une salade nutritive à base de poulet, pommes de terre et mandarines, assaisonnée d'herbes fraîches.

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Toast aux œufs et orange

Toast aux œufs et orange

Un toast de pain complet garni d'un œuf au plat accompagné de la moitié d'une orange fraîche.

245
Calories
15g
Protein
26g
Carbs
10g
Fats
Health Score: 8/10
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Egg Wrap Roll

Egg Wrap Roll

A nutritious whole wheat wrap filled with eggs, avocado, spinach, and cheese, offering a balanced mi...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Yumurta ve Biber Kahvaltısı

Yumurta ve Biber Kahvaltısı

Haşlanmış yumurta, yeşil biber, beyaz peynir, siyah zeytin ve siyah çay içeren sağlıklı bir kahvaltı...

350
Calories
30g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль на основе порошка, смешанный с водой и молоком, богат белком и полезен для восс...

200
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Yoghurt med frukt

Yoghurt med frukt

En skål med yoghurt toppad med skivor av grönt äpple och frysta hallon.

250
Calories
10g
Protein
35g
Carbs
6g
Fats
Health Score: 8/10
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Salade composée équilibrée

Salade composée équilibrée

Une salade équilibrée composée de concombre, champignons, pommes de terre, œuf, fromage et vinaigret...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Салат с яйцами и йогуртом

Салат с яйцами и йогуртом

Питательный салат с вареными яйцами, помидорами, молодой кукурузой и греческим йогуртом, посыпанный ...

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, a fresh vegetable salad, and lentil stew, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of grilled chicken, a f...

A balanced meal consisting of grilled chicken, a fresh vegetable salad, and lentil stew, providing a...

450
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
A plate containing boiled eggs and quinoa, providing a balanced mix of protein, carbs, and fats.

A plate containing boiled eggs and quinoa, providi...

A plate containing boiled eggs and quinoa, providing a balanced mix of protein, carbs, and fats.

250
Calories
20g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of chicken strips, cherry tomatoes, boiled egg, spinach, and grilled zucchini, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of chicken strips, cher...

A balanced meal consisting of chicken strips, cherry tomatoes, boiled egg, spinach, and grilled zucc...

350
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A nutritious meal consisting of grilled chicken breast, cooked carrots, and a savory sauce.

A nutritious meal consisting of grilled chicken br...

A nutritious meal consisting of grilled chicken breast, cooked carrots, and a savory sauce.

575
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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