Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,854 foods found • Page 183 of 1744
Salade d'endives au jambon

Salade d'endives au jambon

Une salade fraîche et légère composée d'endives croquantes, de jambon en lamelles, de fromage feta, ...

320
Calories
25g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Deser jogurtowy

Deser jogurtowy

Deser składający się z jogurtu naturalnego, masła orzechowego i miodu, zapewniający wysoką zawartość...

320
Calories
25g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Pieczona owsianka

Pieczona owsianka

Pieczona owsianka z jogurtem waniliowym skyr, słodzona miodem i posypana cynamonem. Była cała, już t...

295
Calories
17g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Tortilla warzywna

Tortilla warzywna

Zdrowa tortilla pełnoziarnista z warzywami i jajkiem, bogata w białko i błonnik.

320
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Bol de yaourt et granola

Bol de yaourt et granola

Un bol riche en protéines composé de skyr, de demi-banane, de granola et d'une cuillère à café de be...

305
Calories
37g
Protein
31g
Carbs
7g
Fats
Health Score: 8/10
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Joghurt mit Banane und Honig

Joghurt mit Banane und Honig

Ein gesundes Joghurt mit Bananenstücken, Honig und Chiasamen für eine nahrhafte Mahlzeit.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Фаршированный перец

Фаршированный перец

Фаршированный перец, приготовленный с мясным фаршем, рисом и овощами, запеченный или тушеный в соусе...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Soup

Chicken Soup

A light and nutritious chicken soup with vegetables, providing a balanced mix of protein, carbs, and...

150
Calories
12g
Protein
10g
Carbs
6g
Fats
Health Score: 8/10
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Kanapka z indykiem

Kanapka z indykiem

Zdrowa kanapka z pełnoziarnistego chleba z plastrami indyka, rukolą, pomidorkami koktajlowymi i ogór...

320
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Kanapka z indykiem

Kanapka z indykiem

Zdrowa kanapka z pełnoziarnistego chleba z szynką z indyka, serem brie, rukolą, pomidorkami koktajlo...

320
Calories
18g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Вафли с творогом и черникой

Вафли с творогом и черникой

Блюдо состоит из вафель, творога и свежей черники, обеспечивая сбалансированное питание с высоким со...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Sup Daging Sayur

Sup Daging Sayur

Sup daging sapi dengan campuran sayuran seperti wortel, jagung, buncis, dan bawang bombay, memberika...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Куриные котлеты

Куриные котлеты

Домашние куриные котлеты, обжаренные на сковороде, с хрустящей корочкой и нежной текстурой.

500
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Geleneksel Kahvaltı

Geleneksel Kahvaltı

Beyaz peynir, haşlanmış yumurta, yeşil zeytin, tam buğday ekmeği ve taze sebzeler içeren sağlıklı bi...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Yumurtalı Kahvaltı Tabağı

Yumurtalı Kahvaltı Tabağı

Haşlanmış yumurta, beyaz peynir, zeytin, cherry domates ve ekmek içeren dengeli bir kahvaltı tabağı.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Steak Salad with Carrots

Steak Salad with Carrots

A nutritious meal consisting of grilled beef steak, fresh lettuce salad with radish, and seasoned ro...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Cottage Cheese with Banana

Cottage Cheese with Banana

A nutritious meal made with cottage cheese and banana, providing a good balance of protein, carbs, a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Koktajl białkowy

Koktajl białkowy

Odżywczy koktajl białkowy z bananem, mlekiem i białkiem w proszku, idealny po treningu.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Cottage Cheese Pancakes

Cottage Cheese Pancakes

A nutritious dish of cottage cheese pancakes served with yogurt and cinnamon-spiced apples.

350
Calories
15g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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Tostadas con tomate

Tostadas con tomate

Tostadas con queso, jamón y rodajas de tomate, una opción equilibrada y saludable.

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Grilled Chicken with Tzatziki

Grilled Chicken with Tzatziki

A healthy meal consisting of grilled chicken, fresh tomatoes, and tzatziki sauce, providing a balanc...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp nigiri, served with wasabi and pickled ginger.

A plate of assorted sushi including rolls with avo...

A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp n...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, providing a balanced mix of protein, carbs, and fats.

A nutritious meal consisting of boiled chicken, ve...

A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, pr...

450
Calories
35g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of an omelette, fresh Brussels sprouts, and cucumber slices, providing a good mix of protein, fats, and fiber.

A balanced meal consisting of an omelette, fresh B...

A balanced meal consisting of an omelette, fresh Brussels sprouts, and cucumber slices, providing a ...

350
Calories
20g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

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