Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,633 foods found • Page 183 of 985
Ensalada con atún y palta

Ensalada con atún y palta

Ensalada fresca y nutritiva con alto contenido proteico, moderado en carbohidratos y grasas saludabl...

370
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Jajecznica z jajek na maśle, podana z plasterkami pomidora i ogórka. Wartości odżywcze oszacowane na...

220
Calories
13g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Poulet et courgettes

Poulet et courgettes

Un plat simple composé de blanc de poulet grillé, de courgettes sautées et d'une touche de chapelure...

199
Calories
36g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Soupe de poulet et légumes

Soupe de poulet et légumes

Soupe composée de poulet, maïs doux, patate douce, tomate, oignon, coriandre, eau et épices. Les val...

340
Calories
28g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Plato saludable con huevo

Plato saludable con huevo

El plato contiene huevo frito, zanahoria rallada, tomate, espinaca con ricotta y ajo. Los valores so...

413
Calories
26g
Protein
34g
Carbs
18g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Poulet et légumes rôtis

Poulet et légumes rôtis

Repas composé de poitrine de poulet rôtie, carottes cuites, endives braisées et un filet d'huile d'o...

305
Calories
36g
Protein
17g
Carbs
10g
Fats
Health Score: 8/10
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Frukosttallrik med skinka

Frukosttallrik med skinka

Måltiden innehåller keso, skinka, kokt ägg och äppelbitar. Näringsvärden är uppskattade baserat på s...

345
Calories
32g
Protein
17g
Carbs
16g
Fats
Health Score: 8/10
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Torskfilé med potatis & dillsås

Torskfilé med potatis & dillsås

A balanced meal featuring protein-rich cod fillet, carbohydrate-providing boiled potatoes, and a cre...

450
Calories
45g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Prato com ovos e salada

Prato com ovos e salada

Refeição composta por ovos cozidos, arroz branco, pepino, tomate, alface e brócolis. Valores estimad...

308
Calories
21g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Eiersalade met groenten

Eiersalade met groenten

Een lichte en voedzame maaltijd bestaande uit roerei, komkommer, tomaat en ijsbergsla. Gebakken in e...

230
Calories
14g
Protein
12g
Carbs
14g
Fats
Health Score: 8/10
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Watermelon and Lightly Salted Salmon

Watermelon and Lightly Salted Salmon

A healthy and refreshing meal combining the hydrating sweetness of watermelon with protein-rich and ...

270
Calories
23g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Yumurta dürüm

Yumurta dürüm

Bu öğün tam buğday lavaş, haşlanmış yumurta ve pul biber içermektedir. Şeker içeriği bilinmediğinden...

240
Calories
14g
Protein
20g
Carbs
11g
Fats
Health Score: 8/10
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Eggs with Green Veg & Olive Oil

Eggs with Green Veg & Olive Oil

A nutritious meal consisting of 70 grams of green vegetables, 2 eggs, and 1 teaspoon of olive oil pr...

250
Calories
13g
Protein
19g
Carbs
14g
Fats
Health Score: 8/10
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Pão integral com ovos e café

Pão integral com ovos e café

A refeição consiste em uma fatia de pão integral com ovos mexidos e um pouco de queijo ralado por ci...

270
Calories
15g
Protein
27g
Carbs
10g
Fats
Health Score: 8/10
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Thunfisch-Gurkensalat

Thunfisch-Gurkensalat

Ein gesunder Salat mit Thunfisch, Gurke, Mini Gnocchi mit Spinat Ricotta Füllung und Hüttenkäse – pr...

410
Calories
29g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Latte cu lapte de ovăz, pui și sfeclă

Latte cu lapte de ovăz, pui și sfeclă

A balanced meal combining protein-rich chicken breast with oat milk latte and nutrient-dense beetroo...

460
Calories
45g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Завтрак с омлетом и ягодами

Завтрак с омлетом и ягодами

На тарелке омлет из яичных белков с ветчиной индейки и сыром, немного авокадо, булочка чиабатта, сал...

355
Calories
30g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Chia Yogurt Mix

Chia Yogurt Mix

A creamy mix of Greek yogurt and chia seeds with a touch of honey. Estimated values based on visual ...

310
Calories
15g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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zupa z warzywami i rybą

zupa z warzywami i rybą

Lekka zupa na bazie warzyw, ryby mintaj i śmietany, bez ziemniaków. Źródło białka, o umiarkowanej za...

300
Calories
26g
Protein
16g
Carbs
14g
Fats
Health Score: 8/10
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Omelett, skinka & sallad

Omelett, skinka & sallad

En tallrik med omelett, skinka, tomat, sallad, rödlök och gröna oliver. Värden för socker och vissa ...

285
Calories
25g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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салат с говядиной

салат с говядиной

Блюдо состоит из говядины, салата с помидорами черри, луком, рукколой и тертым сыром. Некоторые знач...

370
Calories
36g
Protein
14g
Carbs
20g
Fats
Health Score: 8/10
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Salade et boeuf mijoté

Salade et boeuf mijoté

Ce plat comprend une salade fraîche avec laitue, tomate, oignon et vinaigrette, accompagnée de boeuf...

340
Calories
27g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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