Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,633 foods found • Page 182 of 985
Petit déjeuné

Petit déjeuné

Petit-déjeuner riche en protéines, fibres complètes, faible en sucres ajoutés, apport équilibré pour...

550
Calories
45g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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arroz frito sencillo

arroz frito sencillo

Plato de arroz frito sencillo preparado únicamente con pimiento, cebolla, tomate y pollo. Contiene u...

320
Calories
25g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Poulet et salade grecque

Poulet et salade grecque

Ce plat comprend du blanc de poulet grillé, du brocoli rôti, du poivron vert, une salade grecque ave...

410
Calories
41g
Protein
22g
Carbs
18g
Fats
Health Score: 8/10
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Ensalada de zanahoria atún

Ensalada de zanahoria atún

Ensalada balanceada con zanahoria, tomate, atún, huevo y cebolla, rica en proteínas y baja en grasas...

320
Calories
32g
Protein
20g
Carbs
12g
Fats
Health Score: 8/10
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zupa kapuśniak

zupa kapuśniak

To jest tradycyjny polski kapuśniak z kiszonej kapusty, ziemniaków, marchwi i bulionu warzywnego z d...

370
Calories
29g
Protein
21g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z twarogiem i herbatą

Kanapki z twarogiem i herbatą

Posiłek składa się z dwóch kromek chleba pełnoziarnistego z pesto ziołowym i twarogiem oraz filiżank...

330
Calories
14g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Gallo Pinto con Huevos y Espinaca

Gallo Pinto con Huevos y Espinaca

Half cup of gallo pinto with two eggs cooked with spinach and onion without oil, providing a balance...

350
Calories
22g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Farfuria conține ou fiert, roșii proaspete, brânză telemea, pâine crocantă și brânză proaspătă tarti...

420
Calories
29g
Protein
32g
Carbs
19g
Fats
Health Score: 8/10
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Ryba z burakami i sałatką

Ryba z burakami i sałatką

Posiłek składa się z gotowanego fileta z białej ryby, gotowanych buraków i sałatki ziemniaczanej z c...

370
Calories
36g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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Yogurt Berry Bowl

Yogurt Berry Bowl

This meal contains Greek yogurt, banana, raspberries, blueberries, peanut butter, and chia seeds. Al...

370
Calories
15g
Protein
38g
Carbs
16g
Fats
Health Score: 8/10
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Πρωινό με γιαούρτι και φρούτα

Πρωινό με γιαούρτι και φρούτα

Ένα υγιεινό πρωινό με γιαούρτι στραγγιστό, φρέσκα μούρα, κράκερ ολικής άλεσης και λίγο τυρί κρέμα. Ο...

330
Calories
27g
Protein
30g
Carbs
9g
Fats
Health Score: 8/10
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гречка с котлетами

гречка с котлетами

Блюдо состоит из гречки и куриных котлет. Сахар не обнаружен. Пищевая ценность рассчитана на основе ...

410
Calories
38g
Protein
28g
Carbs
16g
Fats
Health Score: 8/10
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Geräucherter Fischsalat

Geräucherter Fischsalat

Ein gesunder Salat mit geräuchertem Fischfilet, Blattsalat, Mais und Rosinen. Nährwerte geschätzt, f...

330
Calories
30g
Protein
24g
Carbs
13g
Fats
Health Score: 8/10
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Ficăței cu mămăligă

Ficăței cu mămăligă

O porție de mămăliguță cu ficăței de pui gătiți la tigaie împreună cu ceapă și usturoi, folosind foa...

470
Calories
34g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Jajecznica z jajek na maśle, podana z plasterkami pomidora i ogórka. Wartości odżywcze oszacowane na...

220
Calories
13g
Protein
10g
Carbs
13g
Fats
Health Score: 8/10
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Ovo cozido e banana

Ovo cozido e banana

A refeição contém ovo cozido e banana. Os valores nutricionais de açúcar e gordura da banana são est...

210
Calories
11g
Protein
27g
Carbs
6g
Fats
Health Score: 8/10
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Soupe de poulet et légumes

Soupe de poulet et légumes

Soupe composée de poulet, maïs doux, patate douce, tomate, oignon, coriandre, eau et épices. Les val...

340
Calories
28g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Yumurta dürüm

Yumurta dürüm

Bu öğün tam buğday lavaş, haşlanmış yumurta ve pul biber içermektedir. Şeker içeriği bilinmediğinden...

240
Calories
14g
Protein
20g
Carbs
11g
Fats
Health Score: 8/10
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Oats, Eggs & Pickled Veg

Oats, Eggs & Pickled Veg

The meal includes boiled eggs, cooked oats with milk, and pickled red cabbage. Nutritional values ar...

370
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Eggs with Green Veg & Olive Oil

Eggs with Green Veg & Olive Oil

A nutritious meal consisting of 70 grams of green vegetables, 2 eggs, and 1 teaspoon of olive oil pr...

250
Calories
13g
Protein
19g
Carbs
14g
Fats
Health Score: 8/10
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Yaourt aux fruits et café

Yaourt aux fruits et café

Un bol de yaourt nature garni de tranches de pomme, de fruits rouges et de graines de courge, accomp...

325
Calories
13g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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