Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,854 foods found • Page 182 of 1744
Omlet z borówkami

Omlet z borówkami

Omlet z borówkami i masłem orzechowym, bogaty w białko i zdrowe tłuszcze.

300
Calories
20g
Protein
27g
Carbs
10g
Fats
Health Score: 8/10
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Jajecznica z pieczywem

Jajecznica z pieczywem

Śniadanie składające się z jajecznicy z szynką i szczypiorkiem oraz kanapki z szynką i rzodkiewką na...

450
Calories
30g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z awokado i jajkiem

Kanapki z awokado i jajkiem

Kanapki z pełnoziarnistego chleba z awokado, jajkiem na twardo i szynką drobiową.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Stekt ägg med keso

Stekt ägg med keso

En hälsosam måltid bestående av stekt ägg, keso och skivad gurka.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Kanapka z rukolą

Kanapka z rukolą

Kanapka na bazie chleba pełnoziarnistego z serkiem śmietankowym, rukolą, papryczką i chrupiącym beko...

335
Calories
11g
Protein
37g
Carbs
15g
Fats
Health Score: 8/10
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Pui cu portocale

Pui cu portocale

O masă sănătoasă formată din piept de pui condimentat, felii de portocală proaspătă și o cană de cea...

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Poulet avec légumes

Poulet avec légumes

Un repas équilibré composé de saumon cuit au four, de haricots verts sautés, d'un morceau de pain et...

400
Calories
32g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Salade et poulet rôti

Salade et poulet rôti

Un repas équilibré composé d'une salade de chou rouge, tomates cerises, poivron rouge et oignons per...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Sağlıklı Kahvaltı Tabağı

Sağlıklı Kahvaltı Tabağı

Protein açısından zengin, sebzelerle dengelenmiş sağlıklı bir kahvaltı tabağı. Tabakta beyaz dil pey...

415
Calories
31g
Protein
34g
Carbs
19g
Fats
Health Score: 8/10
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Strawberry Yogurt Bowl

Strawberry Yogurt Bowl

A nutritious bowl of strawberry yogurt topped with fresh strawberries and bran flakes.

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Sup Daging Sayur

Sup Daging Sayur

Sup daging sapi dengan campuran sayuran seperti wortel, jagung, buncis, dan bawang bombay, memberika...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Oeufs aux légumes

Oeufs aux légumes

Un plat sain composé d'œufs pochés avec des légumes comme la courgette, l'aubergine et la tomate, as...

320
Calories
18g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Tartare de thon et avocat

Tartare de thon et avocat

Un tartare frais et sain à base de thon cru, avocat et graines de chia, idéal pour un repas léger et...

350
Calories
30g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Куриные котлеты

Куриные котлеты

Домашние куриные котлеты, обжаренные на сковороде, с хрустящей корочкой и нежной текстурой.

500
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Geleneksel Kahvaltı

Geleneksel Kahvaltı

Beyaz peynir, haşlanmış yumurta, yeşil zeytin, tam buğday ekmeği ve taze sebzeler içeren sağlıklı bi...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Yumurtalı Kahvaltı Tabağı

Yumurtalı Kahvaltı Tabağı

Haşlanmış yumurta, beyaz peynir, zeytin, cherry domates ve ekmek içeren dengeli bir kahvaltı tabağı.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Steak Salad with Carrots

Steak Salad with Carrots

A nutritious meal consisting of grilled beef steak, fresh lettuce salad with radish, and seasoned ro...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Cottage Cheese with Banana

Cottage Cheese with Banana

A nutritious meal made with cottage cheese and banana, providing a good balance of protein, carbs, a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Wrap de jamón y queso

Wrap de jamón y queso

Un wrap saludable hecho con tortilla integral, jamón de pavo, queso rallado, lechuga fresca y un ade...

350
Calories
25g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Cottage Cheese Pancakes

Cottage Cheese Pancakes

A nutritious dish of cottage cheese pancakes served with yogurt and cinnamon-spiced apples.

350
Calories
15g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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A plate containing scrambled eggs, cucumber slices, and diced tomatoes, offering a balanced mix of protein, fats, and carbs.

A plate containing scrambled eggs, cucumber slices...

A plate containing scrambled eggs, cucumber slices, and diced tomatoes, offering a balanced mix of p...

250
Calories
12g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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A light chicken soup with vegetables, including carrots and herbs, served in a pink bowl.

A light chicken soup with vegetables, including ca...

A light chicken soup with vegetables, including carrots and herbs, served in a pink bowl.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp nigiri, served with wasabi and pickled ginger.

A plate of assorted sushi including rolls with avo...

A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp n...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, providing a balanced mix of protein, carbs, and fats.

A nutritious meal consisting of boiled chicken, ve...

A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, pr...

450
Calories
35g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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