Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,852 foods found • Page 181 of 1744
Omlet z borówkami

Omlet z borówkami

Omlet z borówkami i masłem orzechowym, bogaty w białko i zdrowe tłuszcze.

300
Calories
20g
Protein
27g
Carbs
10g
Fats
Health Score: 8/10
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Stekt ägg med keso

Stekt ägg med keso

En hälsosam måltid bestående av stekt ägg, keso och skivad gurka.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Zdrowe śniadanie składające się z jajecznicy na maśle oraz świeżej sałatki warzywnej z pomidora, ogó...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Kanapka z rukolą

Kanapka z rukolą

Kanapka na bazie chleba pełnoziarnistego z serkiem śmietankowym, rukolą, papryczką i chrupiącym beko...

335
Calories
11g
Protein
37g
Carbs
15g
Fats
Health Score: 8/10
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Kanapka z łososiem

Kanapka z łososiem

Kanapka z pełnoziarnistej bułki z wędzonym łososiem, serkiem śmietankowym i rukolą.

400
Calories
25g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Jajecznica z tostami

Jajecznica z tostami

Zdrowe śniadanie składające się z jajecznicy na maśle, tostów pełnoziarnistych, pomidorków koktajlow...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Avokadotoast med ägg

Avokadotoast med ägg

En näringsrik avokadotoast toppad med stekt ägg och tomat.

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Salade et gratin

Salade et gratin

Un repas composé de salade de pomme de terre, salade de céleri et pain.

300
Calories
12g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Salade de foie grillé

Salade de foie grillé

Une salade composée de foie de volaille grillé et de laitue, assaisonnée avec une vinaigrette légère...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Salade et poulet rôti

Salade et poulet rôti

Un repas équilibré composé d'une salade de chou rouge, tomates cerises, poivron rouge et oignons per...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Saumon fumé et salade

Saumon fumé et salade

Un plat équilibré composé de saumon fumé accompagné d'une salade d'endives et de tomates cerises ass...

250
Calories
25g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Oeufs et poivrons sautés

Oeufs et poivrons sautés

Un plat équilibré composé d'œufs durs et de poivrons sautés, riche en protéines et en nutriments ess...

250
Calories
18g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Pan con jamón y tomate

Pan con jamón y tomate

Rebanada de pan con tomate triturado y jamón serrano, una opción equilibrada y sabrosa.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Отварное мясо с овощами

Отварное мясо с овощами

Традиционное блюдо с отварной говядиной, картофелем и свежими огурцами, подается с соусом.

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Говядина с овощами

Говядина с овощами

Блюдо из говядины, обжаренной с луком, болгарским перцем, древесными грибами и зеленью.

100
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Sup Daging Sayur

Sup Daging Sayur

Sup daging sapi dengan campuran sayuran seperti wortel, jagung, buncis, dan bawang bombay, memberika...

250
Calories
20g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Куриные котлеты

Куриные котлеты

Домашние куриные котлеты, обжаренные на сковороде, с хрустящей корочкой и нежной текстурой.

500
Calories
35g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Geleneksel Kahvaltı

Geleneksel Kahvaltı

Beyaz peynir, haşlanmış yumurta, yeşil zeytin, tam buğday ekmeği ve taze sebzeler içeren sağlıklı bi...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Yumurtalı Kahvaltı Tabağı

Yumurtalı Kahvaltı Tabağı

Haşlanmış yumurta, beyaz peynir, zeytin, cherry domates ve ekmek içeren dengeli bir kahvaltı tabağı.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A balanced meal consisting of boiled eggs, toast, and a fresh salad, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of boiled eggs, toast, ...

A balanced meal consisting of boiled eggs, toast, and a fresh salad, providing a good mix of protein...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A meal consisting of shredded chicken breast, sweet potato chunks, and a small portion of dipping sauce, providing a balanced mix of protein, carbs, and fats.

A meal consisting of shredded chicken breast, swee...

A meal consisting of shredded chicken breast, sweet potato chunks, and a small portion of dipping sa...

350
Calories
30g
Protein
25g
Carbs
10g
Fats
Health Score: 8/10
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A light chicken soup with vegetables, including carrots and herbs, served in a pink bowl.

A light chicken soup with vegetables, including ca...

A light chicken soup with vegetables, including carrots and herbs, served in a pink bowl.

150
Calories
10g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp nigiri, served with wasabi and pickled ginger.

A plate of assorted sushi including rolls with avo...

A plate of assorted sushi including rolls with avocado, crab stick, and seaweed, as well as shrimp n...

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, providing a balanced mix of protein, carbs, and fats.

A nutritious meal consisting of boiled chicken, ve...

A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, pr...

450
Calories
35g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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