Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,379 foods found • Page 181 of 1975
Pan con jamón y tomate

Pan con jamón y tomate

Rebanada de pan con tomate triturado y jamón serrano, una opción equilibrada y sabrosa.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Yaourt aux myrtilles

Yaourt aux myrtilles

Un bol de yaourt nature garni de myrtilles, de beurre de cacahuète et de morceaux de chocolat noir, ...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Tarta de espinaca

Tarta de espinaca

Porción de 95 gramos de tarta de espinaca con huevo y queso, acompañada de yogur proteico.

333
Calories
24g
Protein
29g
Carbs
14g
Fats
Health Score: 8/10
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Omlet z warzywami

Omlet z warzywami

Omlet z jajek, papryki, szpinaku i kiełbasy podany z kromką chleba pełnoziarnistego.

450
Calories
30g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Jordnötssmör och banan toast

Jordnötssmör och banan toast

En näringsrik toast med jordnötssmör, skivad banan och solrosfrön, perfekt för en energirik start på...

320
Calories
10g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Poulet avec salade caprese

Poulet avec salade caprese

Un plat équilibré composé de poulet grillé accompagné d'une salade caprese avec tomates, mozzarella ...

450
Calories
50g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Salade et sardines

Salade et sardines

Une salade fraîche avec de la laitue, des betteraves et du concombre, accompagnée de sardines en con...

350
Calories
25g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Avena con yogur y manzana

Avena con yogur y manzana

6 cucharadas grandes de yogurt griego natural, una cucharadita de manteca de cacahuete, un cuarto de...

197
Calories
25g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Kanapka śniadaniowa

Kanapka śniadaniowa

Kanapka śniadaniowa z jajkiem, szynką, awokado i pomidorem, podana z papryką.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Haferbrei mit Milch

Haferbrei mit Milch

Ein nahrhafter Haferbrei mit Milch, reich an Ballaststoffen und Proteinen.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Kanapki z jajkiem

Kanapki z jajkiem

Kanapki z tostowego chleba z pomidorem, jajkiem sadzonym i tartym serem, posypane przyprawami, bez m...

400
Calories
25g
Protein
40g
Carbs
16g
Fats
Health Score: 8/10
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Chleb wieloziarnisty

Chleb wieloziarnisty

Trzy kromki chleba wieloziarnistego z dodatkiem ziaren i orzechów, bogate w błonnik i białko.

250
Calories
10g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca con atún, tomate, aguacate, surimi, huevo y cebolla frita, ideal para una comida equ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Poulet avec riz et légumes

Poulet avec riz et légumes

Un repas équilibré composé de poulet avec épice bbq, de riz et de légumes.

354
Calories
43g
Protein
26g
Carbs
5g
Fats
Health Score: 8/10
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Proteinpudding Delicatoboll

Proteinpudding Delicatoboll

En proteinrik och laktosfri pudding med smak av Delicatoboll, utan tillsatt socker.

160
Calories
20g
Protein
12g
Carbs
5g
Fats
Health Score: 8/10
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Молочная рисовая каша

Молочная рисовая каша

Тарелка молочной творожной каши с ложкой, полезный и питательный завтрак.

250
Calories
20g
Protein
15g
Carbs
7g
Fats
Health Score: 8/10
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Stuffed Grape Leaves

Stuffed Grape Leaves

A Mediterranean dish made of grape leaves stuffed with rice, cheese, and herbs.

250
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Овсянка с йогуртом

Овсянка с йогуртом

Полезный завтрак из овсяных хлопьев, йогурта и миндальных хлопьев, богатый белками и углеводами.

320
Calories
12g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Protein Bar

Protein Bar

A high-protein snack bar made with dates, protein blend, cocoa powder, and peanut butter, providing ...

336
Calories
16g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A high-protein egg salad sandwich made with eggs, light mayonnaise, and whole grain bread, garnished with green onions.

A high-protein egg salad sandwich made with eggs, ...

A high-protein egg salad sandwich made with eggs, light mayonnaise, and whole grain bread, garnished...

300
Calories
20g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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A blueberry smoothie made with banana and almond milk, providing a balanced mix of carbs, protein, and fats.

A blueberry smoothie made with banana and almond m...

A blueberry smoothie made with banana and almond milk, providing a balanced mix of carbs, protein, a...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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A balanced meal containing shredded beef, roasted potatoes, chickpeas, corn, and red onions, providing a good mix of protein, carbs, and fats.

A balanced meal containing shredded beef, roasted ...

A balanced meal containing shredded beef, roasted potatoes, chickpeas, corn, and red onions, providi...

450
Calories
25g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A slice of spinach and cheese quiche, rich in protein and moderate in fats, with a healthy balance of ingredients.

A slice of spinach and cheese quiche, rich in prot...

A slice of spinach and cheese quiche, rich in protein and moderate in fats, with a healthy balance o...

250
Calories
12g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, a fresh vegetable salad, and lentil stew, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of grilled chicken, a f...

A balanced meal consisting of grilled chicken, a fresh vegetable salad, and lentil stew, providing a...

450
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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