Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,854 foods found • Page 184 of 1744
Brot mit Fisch und Salat

Brot mit Fisch und Salat

Eine gesunde Mahlzeit mit Vollkornbrot, Frischkäse und Forellenfilet, begleitet von einem frischen S...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Haferbrei mit Milch

Haferbrei mit Milch

Ein nahrhafter Haferbrei mit Milch, reich an Ballaststoffen und Proteinen.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Pieczona owsianka

Pieczona owsianka

Pieczona owsianka z jogurtem waniliowym skyr, słodzona miodem i posypana cynamonem. Była cała, już t...

295
Calories
17g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Tortilla warzywna

Tortilla warzywna

Zdrowa tortilla pełnoziarnista z warzywami i jajkiem, bogata w białko i błonnik.

320
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Zupa ogórkowa

Zupa ogórkowa

Tradycyjna polska zupa ogórkowa z kiszonymi ogórkami, ziemniakami, marchewką i kurczakiem.

250
Calories
15g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Chicken Salad Plate

Chicken Salad Plate

A balanced meal consisting of grilled chicken, sliced banana, boiled eggs with sauce, and fresh lett...

450
Calories
40g
Protein
35g
Carbs
20g
Fats
Health Score: 8/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Lekka sałatka z kurczakiem, warzywami i sosem jogurtowym, idealna na zdrowy posiłek.

320
Calories
25g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Joghurt mit Banane und Honig

Joghurt mit Banane und Honig

Ein gesundes Joghurt mit Bananenstücken, Honig und Chiasamen für eine nahrhafte Mahlzeit.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Izgara Tavuk Salatası

Izgara Tavuk Salatası

Izgara tavuk, taze yeşillikler ve hafif sos ile hazırlanan sağlıklı bir salata.

550
Calories
45g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada de surimi y huevo

Ensalada de surimi y huevo

Ensalada fresca con surimi, huevo cocido, lechuga, aguacate y tomate cherry, aderezada ligeramente.

320
Calories
25g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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Tarta de espinaca

Tarta de espinaca

Porción de 95 gramos de tarta de espinaca con huevo y queso, acompañada de yogur proteico.

333
Calories
24g
Protein
29g
Carbs
14g
Fats
Health Score: 8/10
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Фасолевый суп

Фасолевый суп

Питательный фасолевый суп с луком, чесноком и зеленью, приготовленный на растительном масле.

250
Calories
15g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Yumurtalı Kahvaltı Tabağı

Yumurtalı Kahvaltı Tabağı

Haşlanmış yumurta, beyaz peynir, zeytin, cherry domates ve ekmek içeren dengeli bir kahvaltı tabağı.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z awokado

Kanapki z awokado

Zdrowa przekąska składająca się z pełnoziarnistego chleba i awokado, bogata w błonnik i zdrowe tłusz...

350
Calories
10g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Steak Salad with Carrots

Steak Salad with Carrots

A nutritious meal consisting of grilled beef steak, fresh lettuce salad with radish, and seasoned ro...

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Cottage Cheese with Banana

Cottage Cheese with Banana

A nutritious meal made with cottage cheese and banana, providing a good balance of protein, carbs, a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Cottage Cheese Pancakes

Cottage Cheese Pancakes

A nutritious dish of cottage cheese pancakes served with yogurt and cinnamon-spiced apples.

350
Calories
15g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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Tostadas con tomate

Tostadas con tomate

Tostadas con queso, jamón y rodajas de tomate, una opción equilibrada y saludable.

320
Calories
20g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Grilled Chicken with Tzatziki

Grilled Chicken with Tzatziki

A healthy meal consisting of grilled chicken, fresh tomatoes, and tzatziki sauce, providing a balanc...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowe kanapki z chrupiącą bułką, świeżymi warzywami i pastą kanapkową.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Avocado Tomato Cheese Toast

Avocado Tomato Cheese Toast

A nutritious open-faced sandwich with whole grain bread, mashed avocado, fresh tomato slices, and fe...

350
Calories
15g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, providing a balanced mix of protein, carbs, and fats.

A nutritious meal consisting of boiled chicken, ve...

A nutritious meal consisting of boiled chicken, vegetables (carrot, lettuce, cabbage), and broth, pr...

450
Calories
35g
Protein
20g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of an omelette, fresh Brussels sprouts, and cucumber slices, providing a good mix of protein, fats, and fiber.

A balanced meal consisting of an omelette, fresh B...

A balanced meal consisting of an omelette, fresh Brussels sprouts, and cucumber slices, providing a ...

350
Calories
20g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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A high-protein snack with 38% protein content, featuring sweet chili flavor and baked chips.

A high-protein snack with 38% protein content, fea...

A high-protein snack with 38% protein content, featuring sweet chili flavor and baked chips.

150
Calories
38g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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