Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

21,427 foods found • Page 105 of 893
Griechischer Joghurt mit Blaubeeren

Griechischer Joghurt mit Blaubeeren

A nutritious breakfast with protein-rich Greek yogurt, antioxidant blueberries, energy-boosting mues...

311
Calories
19g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
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Eggs with Tomato and Pita

Eggs with Tomato and Pita

A balanced meal with high protein from eggs, moderate carbs from whole wheat pita, and low fat, enri...

370
Calories
24g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Desayuno proteico sencillo

Desayuno proteico sencillo

El plato contiene yogur proteico sabor durazno, una rebanada de pan integral con queso cottage y can...

410
Calories
41g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Obiad

Obiad

Zbilansowany posiłek bogaty w białko, zdrowe tłuszcze z awokado i złożone węglowodany z tortilli wie...

465
Calories
38g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Omelett med grönsaker

Omelett med grönsaker

Måltiden består av en omelett gjord på ägg, serverad med skivor av gurka, tomat, paprika, en bit ana...

278
Calories
22g
Protein
12g
Carbs
19g
Fats
Health Score: 8/10
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Egg, cucumber, yogurt plate

Egg, cucumber, yogurt plate

This meal contains boiled eggs, sliced cucumber, and plain yogurt. All visible ingredients are inclu...

295
Calories
20g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Poisson vapeur et pain complet

Poisson vapeur et pain complet

Ce plat contient du poisson blanc vapeur, des légumes sautés (principalement courgette et oignon) et...

395
Calories
35g
Protein
29g
Carbs
14g
Fats
Health Score: 8/10
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Protein Powder Serving

Protein Powder Serving

A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...

178
Calories
20g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Pita Integral con Pollo y Verduras

Pita Integral con Pollo y Verduras

Pita integral rellena con pechuga de pollo magra y verduras frescas, aporta un balance alto en prote...

370
Calories
35g
Protein
40g
Carbs
9g
Fats
Health Score: 8/10
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Två ägg med sötpotatis

Två ägg med sötpotatis

Två ägg och 150 gram sötpotatis ger en balanserad måltid med hög proteinhalt, måttliga kolhydrater o...

280
Calories
18g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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guiso de garbanzos

guiso de garbanzos

Este plato es un guiso de garbanzos con caldo de verduras y un poco de aceite de oliva. Los valores ...

230
Calories
10g
Protein
34g
Carbs
5g
Fats
Health Score: 8/10
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Салат с креветками и яйцом

Салат с креветками и яйцом

Салат состоит из креветок, варёного яйца, помидора, салата айсберг, сухариков и сыра пармезан. Значе...

270
Calories
22g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Koktail bialkowy

Koktail bialkowy

Koktajl białkowy o wysokiej zawartości białka, niskiej tłuszczowej, z naturalnym cukrem z mleka bez ...

260
Calories
38g
Protein
14g
Carbs
5g
Fats
Health Score: 8/10
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Fruit Yogurt Nut Bowl

Fruit Yogurt Nut Bowl

This yogurt bowl includes Greek yogurt, melon, grapes, peanut butter, pumpkin seeds, chia seeds, and...

322
Calories
12g
Protein
29g
Carbs
16g
Fats
Health Score: 8/10
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Chicken Salad Plate

Chicken Salad Plate

A balanced chicken salad plate with chicken breast in light mayo, two boiled eggs, grated carrot, le...

420
Calories
48g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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Kurczak z warzywami

Kurczak z warzywami

Posiłek składa się z gotowanego udka z kurczaka, ziemniaków i marchewki. Wartości odżywcze oszacowan...

445
Calories
36g
Protein
34g
Carbs
17g
Fats
Health Score: 8/10
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Pechuga de Pollo y Puré

Pechuga de Pollo y Puré

Pechuga de pollo asada acompañada de puré de papa, ofreciendo un balance rico en proteínas, moderado...

350
Calories
40g
Protein
30g
Carbs
7g
Fats
Health Score: 8/10
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Skyr Yoghurt with Fruit & Seeds

Skyr Yoghurt with Fruit & Seeds

A high-protein, moderate-carb meal combining low-fat Skyr yoghurt with fresh fruits and nutrient-ric...

390
Calories
27g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Jajko na chlebie

Jajko na chlebie

Kanapka składa się z kromki chleba pełnoziarnistego i jednego jajka gotowanego na półmiękko. Wartośc...

210
Calories
13g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Sandwich mit Gemüse

Sandwich mit Gemüse

Ein gesundes Mittagessen bestehend aus einem Vollkorn-Sandwich mit Putenbrust und Butter, dazu frisc...

325
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Yoghurt med chia och kanel

Yoghurt med chia och kanel

Denna skål innehåller grekisk yoghurt, chiafrön, honung, kanel och lite mjölk. Näringsvärden är upps...

365
Calories
15g
Protein
25g
Carbs
12g
Fats
Health Score: 8/10
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Fish with Carrots and Pasta

Fish with Carrots and Pasta

A balanced meal with high protein from fish, moderate carbs from carrots and whole wheat pasta, and ...

390
Calories
38g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Yumurta ve Nohut Tabağı

Yumurta ve Nohut Tabağı

Bu tabakta yaklaşık 100 gr haşlanmış nohut ve 2 adet (yaklaşık 100 gr) haşlanmış yumurta bulunmaktad...

296
Calories
22g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
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Warzywa z masłem

Warzywa z masłem

Mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 300 g dostarcza około 270 kcal, zbal...

270
Calories
14g
Protein
40g
Carbs
7g
Fats
Health Score: 8/10
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